According to the survey, the top treatments offered at outpatient centres were massage therapy, acupuncture and guided imagery. (The latter uses mental techniques, including visualization, to achieve such goals as reducing stress.)

“We’re looking for ways to improve the patient experience and to improve outcomes,”

“comfort massage” to help reduce anxiety. After a massage, “IVs go in easier, people come out of anaesthesia quicker and some physicians say their patients have less pain,”

For their part, hospitals find that patients are pleased to have the options, and that is often reason enough for them to offer the services. The hospital survey found that patient satisfaction was the No. 1 measure used to evaluate the success of a hospital’s complementary and alternative medicine program, cited by 85 percent of respondents. Only 42 percent said they were using health outcomes to measure the success of their programs.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


36. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Fibromyalgia (FM) is one of the most commonly diagnosed soft tissue conditions in most branches of health care, including chiropractic which results in pain and inflammation.

Commonly utilized chiropractic treatment options found to be beneficial include massage, muscle strengthening exercises, acupuncture, spinal manipulation, movement/body awareness, vitamins, herbs, and dietary modification. Cognitive behavioural therapy, not typically a chiropractic specific form of care, was also reported to be of significant benefit, as well as aerobic exercise. This study places chiropractic in a very favourable position in the management of FM.

Chiropractic is unique in that it encompasses many non-drug, non-surgical forms of treatment, making it appealing to many who do not want to risk the chances of drug related side effects and post-surgical complications. Patients with FM require a multi-dimensional treatment approach and a health care provider versed in whole-body, holistic concepts is in the best position to help this population.

Fibromyalgia can be primary where the specific cause is not well understood or secondary to an underlying injury or condition. Sometimes, it is difficult to determine the exact cause as other conditions can be present and/or arise simultaneously with FM making it difficult to differentiate between primary and secondary. When other conditions are present, sometimes attending those specific conditions will improve the status of FM and focus on treatments that address all of the patient’s physical and emotional health issues yields the most patient satisfying results.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


37. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Some doctors belive that Fibromyalgia is a fictitious disease, however Fibromyalgia is defined as a chronic wide-spread pain disease. It’s can’t be detected on a blood test or seen on an MRI. It’s invisible and because if that some doctors still believe it’s a psychological condition. The cause is still unknown and the effects can be devastating. Every system is effected.

Common symptoms of fibromyalgia — also known as fibromyalgia syndrome or FMS — may include:

• Pain
• Anxiety
• Concentration and memory problems — known as “fibro fog”
• Depression
• Fatigue
• Headache
• Irritable bowel syndrome
• Morning stiffness
• Painful menstrual cramps
• Sleep problems
• Swelling, numbness, and tingling in hands, arms, feet, and legs
• Tender points
• Urinary symptoms

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


38. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

I was reading the other day that over 400,000 people have not taken the Nopalea Wellness challenge and many of them have head incredible results as it has overcome aches, pains, breathing difficulties and long term pain from the likes of arthritis.

Nopalea cactus juice is one of the few products that contain all 24 Betalains, which have been scientifically proved to detoxify the body and reduce inflammation.

Inflammation which Time magazine dubbed as "The Secret Killer" is the scourge of modern day living, sue to the toxins in the air we breathe and the pesticides in the food and water we eat and drink.

If you deal with paid on a daily basis or have allergy relegated illnesses, they may be the result of chronic inflammation, which Nopalea cactus juice can bring under control, why not give it a try.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


39. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation

Opioids are a recommended treatment for cancer and chronic, non-cancer pain — pain that lasts more than six months and comes from a non-cancer source such as osteoarthritis or chronic low back pain.

Dr. Spencer Dorn and his team at University of North Carolina medical school carried out a study on the use of opioids for treatment of chronic abdominal and discovered that this had more than doubled between 1997-2008 in the USA.

There is concern in the medical profession not only in the USA but also Canada in the general misuse of Opioids which can trigger other gastrointestinal symptoms such as nausea, vomiting and constipation, and may even worsen abdominal pain

Chronic abdominal pain is a common problem but is often incurable, which can make it challenging for doctors to help patients, the researchers said.

“Writing a prescription for a painkiller may be the path of least resistance; doing so may satisfy the patient’s demand for relief and mitigate the clinician’s possible feelings of inadequacy,”

Numerous factors have likely contributed to the sharp rise in the use of opioids to treat chronic abdominal pain, the researchers said. These include a tendency to generalize recommendations for opioids’ use in treating pain and widespread direct-to-consumer advertising.

One needs to always contact a medical professional before using opioids for chronic pain relief

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


40. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief for sickle Cell anaemia

Sickle cell anaemia is a disease passed down through families in which red blood cells form an abnormal crescent shape, rather than a normal oval or disk shape.

The sickle shape is caused by an abnormal type of haemoglobin S, which results in it carrying less oxygen and in addition its unusual shape causes friction as it passes through blood vessels resulting in pain and inflammation.

Sickle cell disease is much more common in people of African and Mediterranean descent. It is also seen in people from South and Central America, the Caribbean, and the Middle East. Symptoms.

Blood level inflammation can normally be diagnosed by taking Erythrocyte sedimentation rate and C-reactive protein blood test. The redblood cells of patients with Sickle cell anaemia is seen as no longer being oval but distorted into sickle shape which also causes abrasion as it passes through the blood vessels which, created inflammation and pain and does allow the cell to carry as much oxygen as a health cell. This can cause unbearable pain and may require blood transfusions and analgesics such as morphine to keep it under control. Many of these prescribed analgesics have side effects which leads to suffers seeking more natural resources to reduce pain and inflammation.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


41. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Lymphoma is a cancer in the lymphatic cells of the immune system. one form of lymphoma is Diffuse Large B cell lymphoma (DLBCL)which is the most common type of Non-Hodgkin lymphoma (NHL) and accounts for over 40% of newly-diagnosed cases of NHL in the United States each year.

Chemotherapy is the standard treatment for cancererous B cells but can produced a number of unwanted side affects in the intestines, causing vomiting and nausea. Recent research at the University of California in San Diego, headed by Dr Irene Pedersen discovered a link between DLBCL and inflammation and they published the result in EMBO Molecular Medicine.

A key factor that promotes inflammation is a protein called TNFa. When the researchers gave DLBCL cells TNFa, their levels of miR155 went up while SHIP protein levels went down. In contrast, when TNFa was blocked, SHIP expression increased and the growth of the tumour cells slowed down.

The researchers didn’t stop with cells in a dish,they also wanted to see if blocking TNFa would result in slower tumour growth. Indeed, they found that mice treated with TNFa blocking antibodies showed reduced growth of DLBCL tumours.

Taken together, Dr. Pedersen and colleagues showed that reducing inflammation is an effective way to help fight DLBCL. The implications of this work give clinicians yet another tool in their arsenal of weapons against lymphoma, and possibly other types of cancer.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


42. Nopalea Cactus Juice - Pain and Inflamation Relief
Original Article @ David Ogdens Blog

Nopalea Cactus Juice
Chronic Pain and Inflammation relief

How Can You Reduce Inflammation?

Many people suffer from prolonged pain and inflammation, however before seeking was of reducing inflammation one need to take some test to classify it. Two such test are:-

1. CRP – short for C-reactive protein, elevated in chronic inflammation.Homocysteine – elevated, usually from a lack of folic acid and/or too high iron in diet. This can can be used to access the level of inflammation caused by Inflammatory bowel disease, some forms of arthritis, Autoimmune diseases and Pelvic inflammatory disease (PID)
2. MPO – short for myeloperoxidase. A relatively new test for inflammation can help determine potential cardiac risk factors such as atherosclerosis.

The type of foods that you eat also can effect your levels of inflammation and you need to adopt the following diet.

• Limit sugar/refined carbohydrates. Cakes, pies, candy, some fruits, and high glycemic carbohydrates (bread, pasta), all these fuel inflammation by creating a high acid condition.
• Eat more good fats. Add high monounsaturated fats like mixed nuts, avocado, olive oil, as well as fatty fish like salmon, tuna, mackerel, sardines a few times a week. If you eat canned tuna, choose water packed as the Omega-3?s leach into the oil packed varieties that will get drained off before eating. Or, take two 1,000 mg fish oil capsules a day.
• Limit acid foods. High acid foods like animal meats, eggs, lemon, grapefruit, and tomato.
• Eat more alkali foods. Yellow, dark green, vegetables like yams, kale, cucumbers fight inflammation by balancing acid with alkali.
• Add antioxidants. Our modern diet can’t possibly contain enough antioxidants to do us much good fighting inflammation. Add a good supplement that contains Vitamin C, resveratrol, E, selenium, Vitamin D3, bilberry, blueberry. Spices like turmeric (curcumin), ginger, cayenne, parsley.
• Increase fiber. Fiber helps sweep inflammatory toxins out of your system.
• Avoid dehydration. Our bodies thrive on water to cool itself and dilute inflammatory acids. Drink at least ½ your weight in water a day.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  43. Nopalea Cactus Juice - Pain and Inflamation Relief
  Originally posted on David Ogdens Blog

  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  As one ages many people begin to suffer from pain and inflammation and takes prescription drugs for treatment, however a growing number prefer to try and avoid the harmful side effects and turn to alternative natural resources.

  A Good Chiropractor for example can certainly help with upper and lower back pain, and can offer advice about posture, how you sleep and footwear all of which can contribute to back pain

  There are many different exercises and stretches you can do for lower back pain treatment and this one of the most common ailments. It doesn’t matter what age you are back pain can be a problem. Lower back pain treatment can be in the form of exercise and physical therapy or professional treatment as it all depends on the severity of the back problem.

  Acupuncture is also growing in popularity for lower back pain treatment. The back is one of the most important areas to keep healthy in order to have the ability to move around without pain. Many people are turning to acupuncture for their backaches and muscular pains. T

  Stretching is one of the most effective things you can do if you feel a bit strain in your back. By stretching your back and abdomen muscles those muscles will become stronger. When those muscles are strengthened there is less chance of the occurrence of back troubles. stretching, will also loosen the muscles up making them warm and letting the blood flow throughout the muscle.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  44. Nopalea Cactus Juice - Pain and Inflamation Relief
  Originally post on David Ogdens Blog

  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  Vitamin D deficiency is a source of chronic inflammation. Vitamin D is actually a hormone, not a vitamin, and is very important in many functions of your body. Supplementation is highly recommend since deficiency is very common (and linked to many other health conditions). There is much debate currently on what doses of vitamin D you need, or even what level is normal when you get your vitamin D levels checked. There is also debate on how safe sun exposure is as a source of vitamin D. Almost everyone in the northern US or Europe is deficient in vitamin D and this leads to many health issues (depression and MS for example). So although there is currently no consensus on how much vitamin D you need or which source it is safest to get it from, there is consensus that it is important and you need adequate amounts!

  Anti-inflammatory herbs to add to cooking include turmeric (also comes in supplement form – use 200 mg twice daily), ginger, and rosemary. Ginger makes a great tea, or adds flavour to water. Teas in general (white and green tea especially) are rich in antioxidant compounds that can benefit inflammation. Other foods that can contribute to an anti-inflammatory diet include dark chocolate, garlic, and red onions.

  Another herb that shows great benefit is boswellia or “Indian frankincense". Cetyl myristoleate is an oil found in fish and butter which acts as an anti-inflammatory and joint lubricant – it can be taken orally or topically. Another topical agent which can have an effect for arthritis pain is capsaicin cream which comes from hot peppers and works by depleting substance P (which transmits pain signals to the brain). Gamma linolenic acid (GLA) is an essential fatty acid that is beneficial. GLA supplements come in the form of evening primrose, black currant oil, and borage oil. A friend of mine recently told me about essential oils, and I will try some for my mom and see how it benefits her. Resveratrol is another helpful compound for inflammation.

  Proteolytic enzymes taken between meals are great for inflammation and have been shown to reduce joint degeneration. They work by neutralizing pro-inflammatory substances so that repair and regeneration of tissues can occur. One of these enzymes is bromelain which is also found in pineapple and another is papain which is found in papaya. Products vary widely, so I recommend you follow the labeling instructions for dosing. Pancreatin may interfere with folic acid absorption, so make sure you are supplementing if taking this.

  Glucosamine and chondroitin (as well as MSM) can be beneficial by giving your body what it needs to rebuild the cartilage and synovial fluid in your joints.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  45. Nopalea Cactus Juice - Pain and Inflamation Relief
  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  Pain relief medication is becoming harder obtain as public health authorities are being pressurised by our health minister to save money by cutting back on their prescribing of pain relief medication, doctors are allowing political influence to override clinical decisions which is an unethical and bad practice when dealing with patients who have chronic conditions which require pain relief medication.

  It seems that medium strength to strong painkillers have become a target of cutbacks regardless wither the patient needs them or not, tablets that can’t be bought over the counter.

  It’s about time that our politicians who know nothing about medicine stopped interfering with the day-to-day clinical decisions of GPs because it is unethical for politicians to influence the prescribing habits of doctors who are dealing with the patient and their medical problems on a day-to-day basis.

  almost a year ago the Daily Telegraph in the UK published an Articleabout NHS cutbacks in services and with the continuing financial crises in Europe and the USA it leaves the possibility that patients will either have to suffer pain or to seek alternative sources for pain relief.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  46. Nopalea Cactus Juice - Pain and Inflamation Relief
  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  Chronic pain can be debilitating, all-consuming and even frustrating —especially when you've taken every test and tried every medication and you still hurt. You start to think maybe it's all in your head (it's not) and there's nothing else you can do (not true). Research shows the best way to control chronic pain is to tackle it from all fronts; in fact, a published review found that comprehensive pain programs - ones that address biological, psychological and social aspects of pain - are most effective at improving quality of life. For many conditions, medications help; to better manage pain, try these strategies:

  1. Move a little every day: Regular physical activity helps strengthen muscles, reduce stress and improve sleep — all of which help you control pain. And every bit of exercise helps: Researchers at Johns Hopkins University School of Medicine found that short bursts of daily activity (such as walking or gardening) helped people with fibromyalgia feel and function better. Talk to your doctor to determine the safest exercises for you.
  2. Practice mindful meditation: Your negative reactions to pain — such as fear or anger — actually can make it worse. Mindfulness teaches you to observe your thoughts and feelings instead of reacting to them, so you'll learn to experience pain as a moment-to-moment sensation, which then lessens the intensity. Research shows mindfulness-based stress reduction (MBSR) techniques can reduce chronic pain and anxiety and increase vitality.
  3. Ask about supplements: Omega-3 fatty-acid supplements may benefit arthritis, back and neck pain sufferers; and research suggests that vitamin D may help reduce fibromyalgia and bone pain. The dosing for herbal supplements may vary, some supplements have side effects, and others interact with prescription medications, so consult your doctor first.
  4. Accept your pain: That doesn't mean resigning yourself to suffer but instead changing the way you think about your condition. Research suggests if you stop trying to resist pain and learn to live with it, you'll hurt less and function better. Acceptance is about choosing to move forward and focus on the positives - the things you can do, the parts of your life you are thankful for.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  47. Nopalea Cactus Juice - Pain and Inflamation Relief
  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  Suffering from lower back pain can affect your lifestyle and can stop you from enjoying it. When you have chronic pain, it may seem like nothing else is important, making it hard to relax or even stay focus on tasks. Here are three simple suggestions to help you when you have lower back pain.

  1. Relax your back, at the first sign of pain relax again, and lay down. Laying down is a great way to ease tension and flare up. A primary factor in back pain is muscle strain, when you lie down flat it takes the weight off of your lower back muscles. One recommended way to lie down and increase relief, is to lie flat on the couch, floor, or bed, and use your feet as a support for some of your weight. After your back feels better, stand up and move around, so that your heart may send blood to affected muscles.
  2. Apply some heat. A slightly hot compress works very well on extinguishing lower back pain. Heat relaxes your bodies muscle tension, and increase blood flow, which will heal your suffering at a relatively quick rate. Applying heat makes feeling pain more difficult, this is because your brain will be concentrating more on the sensation of the warmth of the compress and not on your back-pain. A inexpensive and simple way to make a warm compress is to fill a water bottle with hot water, and wrap it in a towel. Rest on your back and rest the towel with the warm bottle on your back. Also consider a hot bath to really soothe your back pain.
  3. Supplements are a very good way to help prevent lower back pain from returning. Vitamins such as vitamin D and B12 result in a healthy spine. Vitamin D creates new bone cells, and b12 is important for a functioning nervous system. Other vitamins that are recommended for a healthy spine are vitamins A,C, K, and should be taken daily.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  48. Nopalea Cactus Juice - Pain and Inflamation Relief
  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  Chronic headaches can be debilitating. It is also unhealthy to take painkillers for long periods. More people are discovering alternative ways to relieve pain and migraines naturally by seeking help from chiropractic methods.

  It is important to find a solution for chronic migraines because having this condition all the time can affect your work and general well-being. Bad headaches will cause you to perform badly at work when you cannot concentrate. Migraines can be painful enough to cause you to skip work every now and then.

  Recent studies on migraines have revealed that chiropractic care can actually lessen the length and frequency of these types of headaches. Sometimes chiropractic pain relief methods can completely get rid of chronic headaches. The studies have also found that 20% of headaches are cervicogenic in nature or come from a problem in the neck area.

  People who get this kind of headache will feel pain on one side of the head that extends to the neck on the same side. The pain is actually caused by a problem in the spinal cord that connects the neck and skull. The problem is not caused by something inside the head itself.

  A chiropractor can help relieve pain caused by this kind of headache by applying manual chiropractic spinal cord adjustments. He may also stretch your spine to release pinched nerves between discs in your neck. He can apply soft tissue therapy or massage therapy in the affected area. Some chiropractors also use acupuncture to remedy headaches.

  Popping painkillers will dull the pain, but will not address the root problem that causes these chronic headaches. So, no matter how often you take headache medication, your migraines will still return. A chiropractor can offer more permanent solutions for your chronic headaches

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  49. Nopalea Cactus Juice - Pain and Inflamation Relief
  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  There is nothing worst than pain. Especially when it comes to knee, back and neck pains! These sudden occurrences can really cause various setbacks in our daily lives. So what do we do to prevent these things from happening? If you’re looking for chronic pain and inflammation relief, this is what you need do to.

  Practice and maintain healthy habits such as going to the spa, getting a massage, incorporating different treatments available, going to the doctor for the occasional pain reliever in the form of a pill. But this should really be a last resort. There are so many things we can do to prevent having to suffer from pain.

  For instance, if you maintain a healthy diet and work out regularly you increase joint and muscle lubrication. Increasing oxygen flow and supporting a healthy mind and body. Getting a weekly massage is a major plus in preventing pain as well. It releases stress we build on a regular basis and relieves tensions which lead to pains!

  Pain can be caused by just about anything. How is your posture? Do you sleep in positions that alter the flow of circulation? Are you drinking enough fluids? The causes can be endless! But there are habits we can form to prevent and alleviate pain.

  Think about the things you are doing. Become conscious of what you could change. Its all about repetition and getting informed. Get passionate about implementing daily fun routines to your schedule. Get pampered. Go to the Chiropractor. Get your back cracked and release those knots and bothersome aches. Visit the Spa. Get scrubs to exfoliate and detoxify the skin. Do yoga to stretch out and release toxins while calming the mind.

  David Ogden
  CEO TheInterbiz LLC
  Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally
  
  
  50. Nopalea Cactus Juice - Pain and Inflamation Relief
  Nopalea Cactus Juice
  Chronic Pain and Inflammation relief

  Rheumatoid Arthritis is one of the most painful thing that one can go through. It does not go away immediately but loves to afflict the majority of older people. There is non-drug therapy for relief of rheumatoid arthritis.

  • Pain can be chronic in those suffering from RA. Application of hot-cold treatment may alleviate the discomfort.
  • Practice light mood. Train your mind to think positive thoughts. When you do, the body cannot feel much pain when the brain is distracted from anticipating pain due to a relaxed and sunny temperament.
  • Acupuncture from the experts only. There are spots in the body that can be poked with needles. Yet you have to be careful with this since a faulty poke can result to more health disaster.
  • Get the right kind of massage. Massage can promote good circulation in areas where the nerves are not functioning well.
  • Taking herbs that carry heat, like capsules containing ginger, turmeric or capsicum.
  • Topical lotion. The young generation might hate it. The old ones love it. Thanks to Paracelsus, he discovered how to make an aromatic balm to soothe muscle tiredness and pain. In today’s language, this is the liniment. Because of its heating nature, the area rubbed with liniment becomes mildly irritated and blood rushes to this part and thus, circulation is improved. In the Philippines, several good brands contain all natural aromatics extracts.
  For Rheumatoid Arthritis sufferers, there is hope for it. Engage in non-synthetic treatment (no using drugs) and protect yourself from side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


51. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Lower back pain that last more than six months needs a more specific therapy. In younger adults your disc is most likely to be the main cause of pain and conditions might include:

• Lumbar disc herniation – As a disc degenerates, it can herniate which means the inner core leaks out, which is called a disc herniation or a herniated disc. The weak spot in the outer core of the disc is immediately under the spinal nerve root, so a herniation in this region puts direct strain on the nerve, which in turn can cause sciatica. Pain that radiates down the leg and is caused by a herniated disc is called a radiculopathy.

• Degenerative disc disease – Degenerative disc disease refers to a syndrome in which a compromised disc causes low back pain. Lumbar degenerative disc disease usually starts off with a twisting injury to the lower back, for example when a person rotates to put something on a shelf or swing a golf iron. However, the pain is also often caused by simple deterioration of the spine.

• Isthmic Spondylolisthesis – The spine condition takes place when one vertebral body slips forward on the one below it because of a small fracture in a piece of bone that connects the two joints on the back side of the spinal segment.

  For older people the origin of the back or leg pain is more likely to be osteoarthritis and the associated conditions may include:

• Facet Joint Osteoarthritis – Osteoarthritis, also referred to as degenerative arthritis, can cause breakdown of cartilage between the facet joints. When the joints move, deficiency of the cartilage causes pain as well as loss of movement and stiffness. The facet joints are found in the back portion of the spinal column. The joints combine with the disc space to create a three-joint complex at each vertebral level. The facet joint is made of two opposing bony surfaces with cartilage between them and a capsule around it that produces fluid. The amalgamation of the cartilage and the fluid allows the joint to move with very little friction. However, facet joint arthritis triggers the cartilage to breakdown and the joint movement is associated with more friction. The sufferer loses mobility and as they get stiffer they have more back pain.

• Degenerative Spondylolisthesis – The name is actually Latin for “slipped vertebral body”, and it is diagnosed when one vertebra slips forward over the one beneath it. This disorder occurs as a consequence of the general aging process in which the bones, joints, and ligaments in the spine become weak and less able to hold the spine in alignment. This disease is more common in people over 50 but most sufferers are over 65, with women being afflicted more than men.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


52. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people suffer with chronic back pain and fail to seek out proper advice and care. If left unattended for a period of time, this pain can lead to problems in a person’s private and working life. This pain can also lead to mental difficulties and in many cases, lead to depression.

Chiropractic care is often not included in standard medical insurance policies. It is because of this that many people simply don’t believe this form of therapy is an option. A medical doctor will often prescribe medication and suggest rest, although in doing this the root causes can be left unattended and the problems can actually become worse.

The first step in getting this therapy is always registration with a clinic. Information and communication is key throughout the whole care plan and this begins with the disclosure of a full and detailed medical history. This is essential in structuring a care plan and making sure that any existing problems aren’t made worse.

Any chiropractor will recognize that pain sufferers are best placed to describe the severity and location of pain. A one-on-one briefing will often take place between the practitioner and the patient in order to gather as much evidence as possible. It is the information gleaned from this meeting that allows an accurate physical examination to take place.

A physical exam is designed to give the clinician a full picture of the exact cause of pain. This process will consists of a number of exercises together with feedback from the pain sufferer. There may also be some spinal manipulation and massage in an attempt to ascertain what provides relief. A detailed and very personal plan of care can be formulated once all of the information required has been obtained. It can sometimes be necessary to perform scans to get further information. Natural therapies from the chiropractor can include massage and manipulation. Care is often divided into four phases, with the first concentrating on the relief of the immediate pain. Further phases will centre on mobility, strength, and lifestyle change.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


53. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

There are many varied causes for lower back pain, which can go from muscle strain as a general cause, or a more specific identifiable and diagnosable condition like degenerative disc disease.

Lower back pain is one of the most common issues for people in the US, and this occurs most often with adults. Reports show that 90% of adults will suffer from it at some point in their lives.

The intensity of the pain is most often not related to the degree of physical injury. A simple casual back strain can produce an excruciating lower back pain. It will make it difficult for you to walk, while a herniated disc can pass unnoticed, and produce no pain.

Classification Low Back Pain

• Acute lower back pain: is a short term lasting pain, and it goes from a few days to a couple of weeks. If left untreated or disregarded, the acute pain syndrome can get more serious, and aggravate.
• Chronic Low Back Pain: is defined as a pain that persists for more than 11 weeks, and can be progressive, or can appear occasionally, and then get away. The bad thing about the chronic pain is that it can be difficult to determine.

• Sudden bowel and/or bladder dysfunction
• Progressive weakness in legs
• Severe, continuous stomach and low back pain

Lower back pain can change the quality of our lives if left untreated or ignored. The truth of the matter is that as long as there is something we can do about it. There is no reason to let it affect your general health, your mood, or your work.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


54. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Remember the last time you where driving and you started getting fidgety in your seat and all of the sudden, back pain. With a little help I am going to show you how to avoid back pain while driving.

One step you must take before you start to drive on that long trip is to adjust your car seat properly. Your car seat must be straight up forming a right angle. Also your seat must not be to low to the floor or else your legs will also start to cause you discomfort.

Next, let us discuss lumbar support. We hear about lumbar seats in cars all of the time but are they properly adjusted? If you have an adjustable lumbar then you must set your lumbar to follow the natural curvature of your lower spine. By doing this, the pressure associated with your natural weight pushing down on your tail bone will be offset properly by the lumbar support.

If you do not have a lumbar seat, then here are of couple ideas to help with your seat positioning. Place a small stiff pillow behind your back just above your butt cheeks; this will help alleviate pain while driving also. Another way is to purchase a lumbar support available at my website listed below. These supports have been tested and approved for helping you get rid of your back pain while driving.

Sometimes common sense can help you eliminate your pain by planning your trip with frequent stops or sharing your driving privileges with your spouse or friend that might be traveling with you. If traveling alone then by all means stop frequently, you know from experience how long you can drive before you start to feel lower back pain. If your pain starts after one hour of driving, then try splitting up the time in one half hour sessions. Get out of your car and walk around, you will feel so much more revived and enjoy your trip so much more.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


55. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Letting loose with a satisfying string of expletives can significantly reduce physical pain, research has shown. But according to a new study, it doesn't work as well if you make a habit of cursing frequently.

In a previous study, psychologist Richard Stephens at Keele University in the U.K. and colleagues found that people who were asked to dunk their hand in ice-cold water were better able to tolerate the pain — and they left their hands in the buckets for a full 40 seconds longer — if they were allowed to swear, compared with people who were asked to utter a non-curse word.

In this new study, Stephens repeated the previous experiment, asking 71 college students to submerge their hands in freezing water for as long as they could bear it. One group was asked to repeat a swear word of their choice — one they might use if they banged their head accidentally, for instance — while their hands were in the water. The other group was asked to repeat a control word they might use to describe a table. Then, both groups repeated the task using the word they hadn't previously tried.

The researchers found that 73% of the participants kept their hands under water longer while swearing, replicating the original finding. On average, the swearers lasted 31 seconds longer in the cold hand plunge.

Interestingly, however, the more frequently participants reported swearing during the course of their daily lives, the less effective cursing was at killing their pain and the shorter their endurance time in the cold water test.

It seems that swearing may help relieve pain by activating the brain's endogenous opioids, the natural pain-relieving chemicals whose effects on the brain are similar to pain drugs like morphine and oxycodone. As with opioid drugs, repeated swearing may increase people's tolerance to their effects, and cause them to need higher "doses" of cursing to achieve the same effect. In some sense, people may become addicted to — or at least physically dependent on — cursing.

The authors note that people who frequently express their anger verbally tend to be more sensitive to both acute and chronic pain. Indeed, research has found that these high "trait anger out" individuals also have a higher threshold for triggering endogenous opioid action in the brain. In other words, unless these people vigorously express their anger verbally, they feel more pain.

Although the current study didn't look at people who have this temperament, it's possible that those who tend to swear or express their anger frequently are trying to relieve their pain and irritability. They could become more outwardly angry over time, in order to chase opioid pain relief, which they increasingly become more tolerant to. Such individuals may also be especially susceptible to opioid addiction, and if they become addicted, they may be good candidates for long-term maintenance on the drugs to relieve this pre-existing opioid system dysfunction.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


56. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Thanksgiving and Christmas will see family tables will not only be laden with turkeys, pies, rolls, mashed potatoes and roast potatoes and of course cranberry salad. Cranberries have a short shelf life. Only October through December are we able to enjoy these little gems (that leaves us with just a month more!). So why should you take advantage of the them this time of year, besides as part of your traditional once-a-year feast?First lets start off with their phytonutrient content. There are at least 5:

1. phenolic acids
2. proanthocyanidins
3. anthocyanins
4. flavonoids
5. triterpenoids

• Long-time association with urinary tract infections, it appears
• that proanthocyanidins (PACs) help provide a barrier to bacteria.
• Interestingly and promisingly, it seems this may also help with
• stomach ulcers by preventing bacteria latching onto the stomach lining
• water harvesting and direct sunlight help to increase the concentration of anthocyanins (one of those phytonutrients that give them their colour), which means more health benefits
• promising studies of them helping improve immunity
• excellent source of vitamin C
• good source of dietary fiber
• good source of manganese
• good source of vitamin K
• they discovered 5 mechanisms in cranberries anti-cancer properties:
  block MMP expression
  inhibition ODC
  stimulation of QRs
  inhibition CYP2C9?s
  triggering cell death tumour
  

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


57. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

The annual American College of Rheumatology Conference was held two weeks ago, and though I was not in attendance, I learned that some intriguing information was revealed.

Much news, information, and research was shared, but there were a few key elements that could mean good things for those with rheumatoid arthritis. Though the information has been around for a while, it was further elaborated upon,So let’s learn more about these potential advances in RA research.

JAK Inhibitors:

If you have Rheumatoid Arthritis or a similar rheumatic condition, you have probably heard about Anti-TNFs (also called TNF-blockers) and also treatments that affect the B-cells.

A newer class of biologics that work differently than the existing ones are called JAK Inhibitors, and they are at present being further looked into. According to the ACR and MedPage Today,

“JAK has attracted increasing attention as a drug target in rheumatoid arthritis because it’s central to the inflammatory response — mediating the release of tumour necrosis factor and other cytokines — and because, as a kinase enzyme, it should be amenable to blockade by an oral, small-molecule drug.”

”with positive phase II data on an oral drug that may compete with the field’s current leader.”

“The novel oral JAK inhibitor tofacitinib significantly improves the signs and symptoms of RA in patients unresponsive to other TNF inhibitors, a phase III study shows.”

Rheumavax Vaccine:

Promising news included a vaccine designed to re-educate the immune system. According to a press release issued from the ACR Conference,

“A vaccine designed to re-educate the immune system has been shown to be safe and feasible in the treatment of rheumatoid arthritis

‘RA is caused by an aberrant response that can be triggered by disease-specific antigens, or proteins,’

‘Current treatments attempt to reduce the joint destruction associated with this disease by targeting the inflammation that is a consequence of this immune response. However, non-specific suppression of inflammation may increase infection, and drugs may be toxic to vital organs.’

Dr. Thomas’ team recently completed a study looking at the feasibility and safety of using a vaccine, called Rheumavax®, to reduce the way a person’s immune system reacts towards the disease antigens thought to cause RA.

‘Approximately 70 to 80 percent of RA patients make antibodies towards RA-specific antigens called citrullinated peptides, which are identifiable with a blood test,’

‘While antigen-specific immune tolerance is a major goal for RA prevention and treatment, early trials failed to show a response, and the strategy was abandoned when biologic therapy was spectacularly successful. We reasoned the problem might be solved if the dendritic cells that normally educate the immune system towards these antigens were modified with a drug that would promote immune tolerance.’

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


58. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Betalains are a coloured pigment found in the Caryophyllale family of plants and in some higher order fungi. The name is derived from the Latin name for beets, Beta Vulgaris and are what gives theses roots there distinctive red colour. There are two main classes of Betalains. The red to violet pigments found in beets are called betacyanins but there is another class called betaxanthins which are yellow to orange in colour.

The distinctive red colour of some cacti such as the Nopal cactus and the flowers of bougainvillea and amaranth are a result of betacyanins. Betaxanthins are what give Swiss chard its yellow orange stems. These pigments give colour to the flowers, stems roots and leaves of many plants. The most promising and widely researched type is the deep red pigment found in beets.

A patented method of extraction results in a very concentrated form known as Prolain which separates the active ingredients from the less desirable sugar components. In clinical studies they have shown to lower inflammation markers by as much as 47% and increase energy by up to 122%. Apart from this there are a number of other health benefits too.

There are many condition which can only be relived with the use of anti-inflammatory drugs but these are known to have very severe side effects. Compared to the pain caused by arthritis and other autoimmune diseases it might seem reasonable to put up with undesirable side effects but why do you need to?

With Betalains it is possible to relieve your symptoms without harmful side effects and apart from that you will get number of other health benefits too. Even if you are not suffering from any condition which requires you to take an anti-inflammatory you can still benefit by lowering inflammation.

All of the worst chronic disease that we suffer from today could be a result of our bodies natural defences which are out of control. Research has shown that the risk of cancer, heart disease and degenerative neurological disease such as Alzheimer’s can be reduced if you lower inflammation in the body.

Antioxidants are also one of the most powerful ways to prevent damage to your body. Free radicals are unstable molecules that are missing an electron. When the come into contact with a health cell they will rob one of the molecules of an electron. This molecule will then do the same to the next one leading to a chain reaction that will destroy healthy cells. This means that the combined anti-inflammatory and antioxidant effect of Betalains are probably the most effective defence against aging and disease that you can get.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


59. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people experience back pain on a regular basis. This is one of the things that keeps medical doctors in business and unfortunately, it does very little to help you in the long run. The back pain that you are experiencing is not a disease, it is merely a symptom that tells you that something else is going wrong with your body. It could be anything from a muscle to a kidney infection or perhaps even a problem with your spine. Don’t allow modern medicine to treat the symptom without getting to the root of the problem. It needs to be treated from the base and then it will be able to be cured.

That’s one of the reasons why it is important for you to take preventative measures whenever it comes to back care and not to simply trying to overcome the problems that you are now experiencing. Preventative measures for the health of your back include everything from strengthening your core to doing stretching exercises and watching your diet. If you’re able to prevent any future back problems, you are also able to take care of many of the problems that you may now be experiencing. Of course, you’re going to want to modify what you are doing to a certain extent if you’re having an active back issue that is causing considerable pain.

One of the best things that you can do is to take an organized class, such as those that are offered with Pilates. This is a stretching, strengthening exercise that really pays attention to the core of the body were many of these problems resonate. If you are able to strengthen the core, you can strengthen your back and overcome many of the problems that you are now experiencing. It may also help you in weight loss and this is an excellent way for you to overcome back problems as well.

Of course, you’re going to want to do other things in order to maintain your health such as hydrating yourself properly and eating a healthy diet. With all of these things put together, however, you’re going to be able to maintain proper back health and to avoid any problems that you may experience with it in the future.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


60. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

If you are experiencing relentless pain, deadness or pins and needles on a single side of your buttock, lower back or leg, there is a possibility that you got sciatica. Sciatica takes place when one of the five sciatic nerve roots — or the complete nerve itself — becomes squeezed together or irritated.

Do you know that herbs have formed an essential part of the holistic approach of all sciatica substitute remedies? The role of herbal remedy cannot be denied. Many standard medicines were originally drawn from herbs and natural products and presently manufactured for mass production.

Most drugs that are used for treating different ailments bear a warning about side effects. Herbs are fairly safe and, if taken in recommended quantities, do not lead to any impediment that cannot be managed with no trouble.

Here are some of the alternative herbal medicines that help you with your sciatica trouble.

• Chamomile - Chamomile has a curative outcome on the muscle tissue. Relevant application of chamomile tea or 10-20 drops of extract in water can manufacture immediate results. Garlic - Try consuming raw garlic or garlic supplements with added supplements of vitamin B1 and B-complex that could give release from throbbing and pains, could aid circulation. This garlic is an anti-oxidant and also offers the body with warmth and energy.
• Garlic and Mustard Oil - Together, garlic pods and mustard oil could bring about a successful pain reliever. Put some garlic pods in mustard oil and set in heat until the garlic is well done. Then, let it cool. Having a usual massage with the oil on top of the distressed part will mitigate gentle pain.
• Castor Oil - Another herbal remedy requests for the moderate rubbing of castor oil into the disturbed area. Rubdown the oil in, smoothly and unhurriedly. Do this over 30 minutes or so two times in a day for a week.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


61. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

If you are suffering from chronic pain and inflammation the chances are that your doctor will have prescribed you some form of pain killers, in which case you may be in for an unpleasant surprise. Pick up the information leaflet and read the various health warnings, it could be that your medication will reduce pain but at the risk of long term addiction or the increasing the risk of you contracting cancer or some other life threatening disease.

Herbal and natural remedies have been with us for hundreds of years and offer a natural solution without the risks of the concoctions that are manufactured by drug companies.

The FDA is as lo proposing even stricter safety warnings on over-the-counter pain relievers used by hundreds of millions of Americans will carry under revised regulations. So always read the leaflets when seeking chronic pain and inflammation relief.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


62. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Many people blame their Genes, however your genes do not have to dictate your health. You may not be able to completely get rid of genes, but you can modify their expression through diet and lifestyle. Decisions that you make every day influence your genetic makeup, up-regulating certain genes while down-regulating others. Do you want your genes working with you or against you?

Factors that influence genetic expression:

DIET

• -Sugar intake (especially refined sugars)-metabolic syndrome
• Systemic inflammation
• artificial ingredients/synthetic nutrients
• processed foods/refined carbohydrates or organic, whole foods
• aluminum cans, canned food
• trans fats and hydrogenated vegetable oils
• water quality
• acidic or alkaline dietary direction

• Exercise or lack thereof
• stress levels
• sleep
• experiences and relationships

• Antibiotics/other pharmaceutical drugs
• Smoking, work with harsh chemicals, factory work, paint, household cleaning products, beauty care products
• heavy metals
• pesticides, herbicides, fungicides (buy organic!)
• food dyes

Inflammation has proven to be a better predictor of long-term survival rate compared to tumour stage. Inflammation can affect every body system, resulting in weakened immunity that opens the door for pathogens to make you sick.

The great news is that you can change the factors that influence gene expression by modifying your diet and choosing alternative, non-toxic materials and methods. Greening your home and work is not only good for the environment, it’s also great for you, your family, your coworkers, and everyone effected by the changes.

Foods that lower blood sugar:

• Cinnamon
• Berries
• Chamomile tea
• Allium family (garlic, onions, leeks, chives)
• Parsley
• Avocado
• Olive oil
• Walnuts/Flax seed meal (not oil alone. Oil should never be heated.)
• Lemon
• Oat bran
• Foods that lower inflammation:
• Spices- especially curry, ginger, garlic, parsley
• Wild, cold-water fish
• Organic, grass-fed (pastured) meat, dairy, eggs
• Green tea
• Leafy green veggies (especially spinach)
• Onions
• Hot peppers
• Olive oil
• Berries
• Apples & apple cider

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


63. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic Pain and Inflammation relief

Inflammation is a process that periodically occurs in the body as it fights off a wide variety of infections. Short term inflammation is usually a good thing because it ends once the job is done. chromic inflammation is a much more serious issue.

In 2004 a team of Italian researchers published a report that stated

"Obesity. insulin resistance and diabetes are associated with a pro-inflammatory state which also increases cardiovascular risk. This state is often referred to as chronic inflammation - and it has been linked to a range of conditions that promote heart disease, osteoporosis, dementia,diabetes and arthritis"

Researchers also believe that chronic inflammation is largely a modern condition that's caused by unhealthy diets combines with physical inactivity which sends the usual temporary inflammation into an endless loop. Obesity has been shown to increase inflammatory markers which indicate higher risk for heart disease and other conditions. In other words. Being overweight is not just a cosmetic issue because it promotes serious biochemical changes that can lead to even more serious health issues.

Scientist in the Netherlands recently formulated a test supplement specifically designed to counteract chronic inflammation by initiating metabolic changes to overweight people. The trial supplement consisted of fish oil, green tea extract,resveratrol, Vitamins C and E lycopene-rich tomato extract. The formulae produced changes in the genes associated with inflammation and counteracted many of the effects of obesity.

Now researchers are exploring another interesting possibility. what if heart disease, Alzheimers, colon cancer and many other conditions are symptoms of inflammation? Then by repairing the Chronic inflammation you could possible avoid the deadly congruences of these diseases.

In fact, consuming antioxidants that contain ant-inflammatory ingredients is already being considered for repairing disease progression for many conditions where inflammation play a major role.

Most anti-inflammatory nutrients have antioxidant properties because free radicals (molecules responsible for aging and tissue damage) are linked to inflammatory conditions. most of these promising nutrients are readily available. they include herbal extracts such as ginger, turmeric, boswellia and green tea, as well as resveratrol, Omega-3 fatty acids, Vitamin C and D, folic acid and CoQ-10. also several studies have confirmed that certain super fruits, including Nopal cactus offer potential ant-inflammatory power.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


64. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Natural Pain and Inflammation relief

Do you suffer from sciatica. Sciatica is. As defined be WebMD, sciatica is a pain, numbness or tingling produced by the irritation of the nerve roots of the sciatic nerve. You can feel the pain from sciatica all the way from your lower back down to your foot. The most common cause of sciatica is a herniated disc in your spine pressing against the sciatic nerve roots. Sitting for long periods of time can cause more stress to your sciatica. Exercise can relieve Sciatica so my first exercise recommendation is walking.In order to understand what exercises are appropriate for sciatica, it is important to first understand what they achieve/

Walking -  Walking for a short period of time can help loosen and stretch out your legs. Be sure to start in small incriminates and work your way up.

Stretching - This is probably the most important exercise you can do to relieve your sciatica pain. One great stretch is to lay flat on your back and pull your knee into your chest, one leg at a time. Hold this stretch for at least 30 seconds at a time. Afterwards, bring both legs together and pull into your chest and hold. This stretch will help relieve the tension in your lower back. Another great stretch that will relieve pain in your quadriceps is to start by laying flat on your stomach. Then, bring both of your legs up to your buttocks and grab on to your feet with your hands. Try holding for 10-20 seconds or until you start to feel pain. Child’s pose is also a great stretch to help loosen and relieve your lower back pain.

It is important to keep you back flat when doing any of these stretches.

Core Strength - Crunches are a great way to help build up your core to help support your lower back. You need to be careful when doing crunches. If you feel any pain at all, stop.

Trying these light exercises and stretches will help reduce your pain and get you on the right track to recovery. Remember to start out slow when exercising with sciatica and always consult your doctor.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


65. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Natural Pain and Inflammation relief

Medical evidence proves that many of the beliefs about pain and inflammation relief are false. Here’s what experts say you should know about five of the most common pain and inflammation relief myths.

Myth one: No pain, no gain.

This myth persists among bodybuilders and weekend athletes. Yet there is no evidence to support the notion that you can build strength by exerting muscles to the point of pain. The idea that you can “work through the pain” is also not true. Resting to repair muscles and bring pain relief might not be macho, but it’s the sensible thing to do. You may also need to modify your exercise routine with cross training which could mean lighter, more frequent workouts and wearing the correct shoes.

Myth two: It’s all in my head.

Pain is a complex problem, involving both the mind and the body. For instance,back pain has no known cause in most cases and stressful life events can make it worse. But that doesn’t mean it isn’t real. Pain and inflammation is an invisible problem that others can’t see, but that doesn’t mean it’s all in your head.

Myth three: I just have to live with the pain.

There are countless options for pain mad inflammation relief. They include spinal and structural techniques like NST, relaxation techniques, exercise, physical therapy, over-the-counter and prescription medicines, surgery and complementary treatments such as acupuncture and massage. It may not always be possible to completely control your pain and inflammation, but there are many techniques which can help you manage it better.

Myth four: I will bear it, don’t need to go the doctor for pain relief.

Older adults are more prone than their children or grandchildren to “grin and bear it”. Enduring the occasional headache or minor sports injury is one thing. But putting up with chronic pain can impair your functioning and quality of life. It can lead to depression, fatigue from loss of sleep, anxiety, inability to work and impaired r

Most pain can and should be treated effectively. If you are suffering from pain and inflammation, you owe it to yourself to make an appointment with your doctor. Relief may be just around the corner.

Myth five: I’ll get addicted to the pain and inflammation relief medicine.

Doctors begin with a conservative approach to pain and inflammation relief and prescribe non-opioid pain-relief medicines which are not addictive. Doctors may prescribe opioids, such as codeine and morphine, if pain becomes severe, such as when treating cancer pain. Many people fear that they will become addicted to opioids. Physical dependence is not the same thing as addiction. And, physical dependence isn’t a problem as long as you do not stop taking the opioids suddenly. Addiction is rarely a problem, unless you have a history of drug or alcohol addiction. If you do, discuss this with your doctor.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


66. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Arthritis

Arthritis is a condition that can cause stiffness, pain and swelling in joints and other supporting structures of the body such as bones, muscles, tendons, and ligaments. Some forms of arthritis may affect other parts of the body, including various internal organs. There are many different types of arthritis including osteoarthritis (degenerative joint disease), rheumatoid arthritis, psoriatic arthritis, gouty arthritis, and septic arthritis. Arthritis can affect anyone at any age. Arthritis treatment often includes physical therapy and exercise. Physical therapy and exercise can help arthritis sufferers in many ways. The primary goal is to improve functional capacity to help reduce pain and fatigue associated with daily activities. Increasing the range of motion of a joint is the primary focus of physical therapy.

I have found that taking Nopalea cactus juice on a regular basis my Arthritis no longer troubles me.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


67. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Arthritis

Cracking Your Knuckles does not cause Arthritis, its a myth. You would think that popping your knuckles would eventually cause so much repetitive trauma that it would lead to arthritis, but there have been studies done and there is no correlation between cracking your knuckles and getting arthritis.

So what causes the “popping” sound?

Your knuckles are joints covered by a capsule (the joint capsule). Within this capsule there is fluid, which acts as a lubricant and also contains nutrients for the adjacent bone surfaces. A variety of gases are continuously dissolved in this fluid. When one cracks a knuckle, the stretching of the capsule lowers the pressure inside the joint and creates a vacuum, which is filled by the gas previously dissolved in the fluid. This creates a “bubble” which then bursts producing the “popping” or “cracking” sound. It takes a while until these gases are re-dissolved in the fluid, which explains why knuckles cannot be “re-cracked” immediately.

Side effects to cracking knuckles?

There is no evidence that cracking knuckles causes arthritis. However, there are studies associating knuckle cracking with injury of the ligaments surrounding the joint or dislocation of the tendons.

What causes arthritis?

There are different kinds of arthritis with the major categories being two: The inflammatory type such as rheumatoid arthritis and the degenerative type best known as osteoarthritis (wear and tear). The causes for either are not well known and research focuses on explaining the mechanisms leading to these diseases. For the inflammatory arthritis an unknown exposure to environmental stimuli is considered possible. For the “wear and tear arthritis” instead, aging and excessive mechanical stress may play a role in accelerating the damage in the joints.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


68. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Ligament sprain and Tendon injuries

The connective tissue muscles with a bone is called as a tendon where as a ligament is the connective tissue between bones.

Sprains - Sudden over stretching of the ligament cause sprains. Basing on the intensity of the strain, ligament injuries are classified as four different types . The first degree being requiring conservative management and the the fourth requiring surgical intervention .

first degree: caused by over stretching usually associated with a minor tear.
second degree : - these usually present with a severe pain and swelling.
third degree : - these is a complete rupture of the ligament
fourth degree :- complete damage of the ligament along with a fracture of the bone.

Usually ligament injuries require Magnetic resource imaging( MRI )for accurate diagnosis.

Treatment : (RICE : rest , ice , compression , elevation )

• Rest : the best initial step in the management of the ligament injuries .
• Ice :applying ice locally will help in protecting the swelling to increase and further decrease the pain
• Compression : wrap the swelling with a creep bandage to reduce the already present swelling
• Elevation : keep the injured region at an elevated level

1. Tendinitis: - Chronic use of the tendons results in chronic stress which results in the breakdown of the collagen.Swelling of the tendon due to chronic overuse results in the decrease in the collagen.Treatment involves use of anti inflammatory drugs and rest . Resting the effected tendon will help in regeneration of the collagen .Rehabilitation, in many cases, continues to focus on anti-inflammatory treatment strategies, rather than collagen rebuilding. In some cases, the use of anti-inflammatory medication, such as corticosteroid injections or oral anti-inflammatory medications, can be detrimental for healing collagen degeneration. Overuse tendon disorders can take a long time to heal due to the slow rebuilding of collagen. Collagen rebuilding is a slow process.
2. Tenosynovitis - Tendons in the extremities , usually in the arms and the legs will have protective covering called as synovial sheath . chronic overuse and the friction in the synovial sheath results in the inflammation of the synovial sheath . It usually presents with pain and swelling on movement . It is treated with Anti inflammatory drugs .
3. Avulsion results from an acute tendon injury resulting from high tensile loads, in which a tendon is forcibly torn away from its attachment site on the bone. In some other cases these fibers remains intact and the tendon pulls away from its bony attachment site.Avulsion injuries occur in regions where a large muscle attaches at a relatively small site on the bone, such as the hamstring attachment. These injuries requires surgical management.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


69. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic inflammation and pain relief

A Key to Solving Auto-Immune Diseases Like Rheumatoid Arthritis

Autoimmune diseases like Rheumatoid Arthritis are a disease where your immune system does not recognize you and attacks you as though you were something foreign. Here is a comparison that shows just how crazy this really is. Imagine, that in your city one day for no apparent reason the police department starts shooting at the employees of the water department, crazy huh?

Modern medicine’s answer seems like a good idea, suppress or control the immune system. But wait a minute that is like answering your city’s problem by taking away the policemen’s guns. This is unrealistic; because like your immune system the police have a vital service to perform. Shouldn’t the realistic solution be to find out why your immune system is attacking you in the first place, why the confusion?

Let me see if I can make something clear for everyone so it is easier to understand. When each cell is created by your body it gets an identifying signature a code that says it is part of you and do not attack me. You might say it is like the license plate on your car. Well, when your immune system senses this code it automatically knows that this is you and do not attack. Modern medical science calls this code a major histocompatibility complex (MHC). As long as you are alive your immune system has checked each of the trillions of cells in your body two times a day. The question is why, after checking the identification of your cells successfully all your life, does your immune system suddenly attack as in Rheumatoid Arthritis? What has happened to these cells of your body such as those in your joints that it once protected and now attacks?

Naturopaths, believe that Rheumatoid Arthritis and all other autoimmune diseases are a symptom of a modern lifestyle and genetic weaknesses. Making the pain or symptoms go away without addressing the underlying root of the immune confusion will give your body cause and effect to bring you another autoimmune disease. And so it is, someone with an auto-immune disease tends to get another auto-immune disease and possibly more. It is like the child’s game where you knock the peg down with a hammer and another one pops up.

What is needed to prevent the immune system from making these errors? Simply eliminate from the body those things that are causing the immunity confusion. These are things that never have and never will be naturally accepted or beneficial to the human body or mind.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


70. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic inflammation and pain relief

We understand that if you suffer from chronic pain the last thing you want to do is exercise. But exercise is a great way to help reduce your pain and improve your overall quality of life. Don’t worry – there is something for everyone, we’re certainly not suggesting you sign up for an iron man! Remember to start out slow, and pace yourself. You should always talk to your pain medical consultant before you take on a new physical challenge. Here are our favourite 7 exercises based on an advice article from Health.com:

1. Walking: Walking is a great place to start! It is a low impact activity that you can do virtually anywhere. No matter where you live or what the weather conditions are- walking is always a possibility.
2. Swimming: Swimming is great for those who suffer with osteoarthritis or joint and impact issues. This is also a low impact exercise, that’s easy on the joints.
3. Yoga: Stretching is great for chronic pain, but just as important are the breathing exercises. You want to make sure you keep to what you are comfortable with because some yoga poses tend to be a bit extreme and tougher on your joints.
4. Tai Chi: Like yoga, it incorporates breathing and movement. Tai chi has more fluid movements and can be done by people of all ages. No one is too old to start tai chi. A New England Journal of Medicine study found that if you do tai chi at least twice a week it reduces pain, stiffness and fatigue in fibromyalgia patients.
5. Pilates: Pilates helps build up your core strength. People with back pain can benefit the most from Pilates.
6. Stretching: Stretching can be done anywhere at any time – whether you’re in your office, your car or waiting in line. It’s important to get your body parts in a full range of motion for at least 15 minutes a day.
7. Weight and Strength Training: Weight training is important for those suffering with arthritis. It helps build muscle and helps take stress off of joints that may be giving you problems. When working with weights it is important to pace yourself and start out light.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


71. Nopalea Cactus Juice - Pain and Inflamation Relief
Nopalea Cactus Juice
Chronic inflammation and pain relief

Discover the benefits of this amazing, natural, anti-inflammatory solution

Nopalea is our astonishing breakthrough wellness drink that helps your body experience an optimal state of wellness by:

• Relieving pain
• Improving breathing
• Reducing swelling in joints and muscles

Daily use helps your body:

• Reduce inflammation
• Detoxify
• Achieve optimal cellular health

TIME Magazine called it"The Secret Killer" …and here’s how to help protect against it

In 2004, TIME Magazine ran an astonishing story about inflammation and its destructive effect on the body’s health.

In the years following TIME’s story, medical science went on to find even more links between chronic inflammation and highly debilitating conditions, including allergies, chronic aches and pains, IBS and others.

These links were dumbfounding: so many different conditions can all stem from just one problem – chronic inflammation. The type of chronic inflammation that is being studied is not just that “sore, swollen muscle and joint” kind that so many naturally think of. It also includes the deeper, internal types of inflamed tissues affecting vital body systems, such as:

• Chronic cardiovascular inflammation in the heart and arteries
• Chronic pulmonary inflammation in lungs and airways
• Chronic digestive inflammation in the stomach, oesophagus and intestines
• Chronic inflammation in the other major organs (liver, kidneys, etc.) and glands
• Chronic widespread body cell inflammation existing throughout the body

• Ongoing, never ending pain in parts of the body
• Allergies and asthmatic reactions
• High blood pressure and deteriorating heart and blood vessel health
• Ulcers and Irritable Bowel Syndrome
• Constant, overall tiredness and lethargy

Whenever your body is subject to threatening elements or events, it may counter these attacks with one of its defence mechanisms – inflammation. This is normal.

The threats that could trigger the body’s inflammatory response could be little things, such as an injury like a pulled muscle. Or, the threat could be a bacterial intrusion. Stressful feelings and events can also trigger inflammation to flare up in any number of your body’s tissues. And, nutritionally deficient diets can lead to inflammatory flare-ups.

Finally, one of the biggest causes of inflammation could be today’s world, which relentlessly exposes your body to an overwhelming flood of micro-sized dangers, such as toxins, pollutants, bacteria, viruses and chemicals from … the air you breathe … the water you drink … the foods you eat … and even the things you touch.

But chronic inflammation is very bad

Due to all of the causes of inflammation, it’s highly likely that right now, as you read this, your body has many sites that are inflamed. This isn’t the problem, though. The problem is all of sites in your body where, for a variety of reasons, your inflammation isn’t being turned off. Instead, the inflammation just keeps going and going. This is chronic inflammation.

There are several factors that can keep your body from turning off its inflammation response, but three factors are especially prevalent:

• Chronic Stress – it keeps your body constantly “revved up,” wasting nutrient stores and impairing its ability to stop inflammation from becoming chronic
• Chronic Nutritional Deficiencies – without the right nutrition, on a daily basis, your body may not have the right resources to put a halt to ongoing inflammation
• Chronic Toxin Overload – in today’s world, your body is constantly fighting off toxins, pollutants and contaminants from so many sources that it simply can be too overwhelmed to stop the never ending, triggered inflammation

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


72. Chronic Inflammation Relief
Nopalea Cactus Juice
Chronic inflammation and pain relief

Heart disease is the number one cause of death in the United States. There is a growing body of research demonstrating that cholesterol levels are no longer the best indicator of a person’s risk for a heart attack or stroke. In fact, half of the people who suffer a heart attack have completely normal cholesterol levels. Recent studies have shown that lowering cholesterol alone had no benefit on preventing a person’s first heart attack or stroke. Medical research is showing that far better indicators for risk of heart attack or stroke are oxidative stress, size of lipid particles, and inflammation status.

Cholesterol

Eighty percent of the cholesterol in your blood was actually produced by your own body, the other twenty percent comes from the diet. As more cholesterol is consumed in the diet, the body makes less. Studies have actually shown very little correlation between the amount of cholesterol consumed in the diet and blood cholesterol levels because of this regulatory system. That is not to say that eating an unhealthy diet full of greasy burgers and french fries will not lead to heart disease, quite the contrary. But the cause is not about the amount of cholesterol so much as how these foods effect blood sugar regulation, fat deposition, inflammation, lipid particle size, and oxidization of fats.

Oxidative Stress

When oxygen is processed by the body, reactive oxygen species (free radicals) are formed. Under healthy conditions, the body neutralizes the majority of these metabolites with circulating antioxidants. When there is not a sufficient quantity of antioxidants available to limit oxidative damage, reactive oxygen species can cause damage to local tissues. In the cardiovascular system this is especially important because when vessels are damaged plaques can form leading to atherosclerosis and heart disease.

Methods of reducing oxidative stress include eating a colourful whole foods diet, reducing inflammatory substances like trans-fats, cigarettes, alcohol and sugar and, when necessary, taking antioxidant supplements.

Size of Lipid Particles

Low Density Lipoproteins (LDL) are often referred to as the “bad cholesterol.” Under oxidative or inflammatory conditions, LDL particles can embed into vessel walls and form plaques that lead to heart disease. Gathering evidence is demonstrating that assessing the size of LDL particles is a far better predictor for heart disease than the shear amount of LDL in the blood. Smaller denser LDL particles have been strongly correlated with heart disease risk where larger “fluffier” LDL particles are not. Two people with the same LDL levels can have much different risks of developing atherosclerosis depending if their LDL particles are small and dense or large and fluffy.

Inflammation

Inflammation is the body’s attempt to repair. Think about what the healing process looks like when you cut yourself. The skin gets red around the cut and slowly over time lays down new tissue until eventually the wound is closed and healed. The same process happens when internal organs experience injury from extraneous sources. A poor diet, chronic stress, smoking, inactivity, and poorly controlled blood sugar are just a few sources of chronic inflammation and repair deficit which greatly increase the chance of developing atherosclerosis and heart disease.

Anyone still taking a cholesterol lowering drug should discuss with their doctor whether it is still appropriate given the lack of evidence to support the efficacy of these drugs in preventing first time cardiovascular events.

The following tests can help determine individual risk of heart attack or stroke with better predictive value than cholesterol alone: CRP-hs (inflammation), Homocysteine (detoxification and methylation), Oxidized HDL and LDL, and LDL Subfractions (lipid particle size).

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


73. Arthritis
Nopalea Cactus Juice
Chronic inflammation and pain relief

What is arthritis? If you decipher the word, "arthr-" means joint and "-itis" means inflammation. So, arthritis is just inflammation of the joints. Is inflammation good or bad? Yes and no. Inflammation is the body’s safety mechanism to protect an area from further damage. When an injury occurs, the body sends special chemicals and agents to begin the healing process. The chemicals prep the area while the agents clean up the mess with the help of circulation and movement. That’s a good thing. When those chemicals and agents hang around too long, the chemicals and agents begin to breakdown good tissue and lack of movement builds up scar tissue. That’s a bad thing.

Since most people afflicted with joint pain tend to avoid moving the area, this signals the body to stabilize the area and lock it down. What does that mean? The body begins laying down more scar tissue causing the joint to be less mobile. If the joint remains immobile for a long time, your super-intelligent body sends calcium to the joint and creates bony formations to keep the joint fixed. This is a real bad thing.

How can you overcome it? As I mentioned, movement is the key. Gently taking the joint through its general range of motion will help to break up the scar tissue. Motion allows the muscles and less vascular tissues like ligaments and menisci to receive more blood. It allows joints with synovial pouches (special fluid pouches that act as shock absorbers) to lubricate the joints. It pumps the chemicals and agents related to inflammation out of the joint so that healing can occur.

When done properly, range-of-motion movements can improve the health of the joint and reduce pain. So, get moving. Talk with your chiropractor or healthcare provider to learn how you can get started with the right joint movements. Don’t wait. Just get moving.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


74. Chronic Inflammation Relief
Nopalea Cactus Juice
Chronic inflammation and pain relief

A key biochemical process inside every one of us, inflammation is the cornerstone of health and healing and yet, unless you learn the secrets to managing it, it will also probably eventually kill you.

The good news: As scientists slowly but surely uncover how the inflammatory response works, they’re learning how we can influence it to our benefit.

Chronic inflammation contributes to almost every major disease.

Most people have heard of so-called autoimmune diseases, when the body turns on itself with a hyperactive defence mechanism. Common examples include hay fever, rheumatoid arthritis, gout, pelvic inflammatory disease, colitis, and bursitis.

You can add to this list cancer, Alzheimer’s disease, type 2 diabetes, hypertension, heart disease, Parkinson’s, osteoporosis, and even depression.

"The one thing that unifies most major diseases is inflammation," says the Arizona Center on Aging’s Nikolich-Zugich. "Whether inflammation is the root cause or whether these diseases are made worse by the inflammatory process isn’t entirely clear yet — but inflammation is almost always a factor."

Why it’s important

Scientists believe that the key to extending lifespan and late-life well-being lies in figuring out how to manipulate and cut off chronic inflammation. While all the diseases listed above manifest themselves in the body in very different ways, they seem to share many commonalities down at the cellular level.

Because our bodies are exposed to more damage at the cell level than they can handle — a process called oxidative stress — shoring up defences is key. And there’s no easier way to do that than by carefully choosing what we eat and drink.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Chronic Inflammation and pain Naturally


75. Cronic Pain Releif
Nopalea Cactus Juice
Chronic pain and inflammation relief

According to the American Pain Foundation, there are more than 50 million Americans suffering from chronic pain, or 25 million experiencing acute pain as a result of injury or surgery. Worldwide, 2 million people were taking Vioxx at the time of the recall earlier this year.

If you're a pain sufferer, here's some good news: Plenty of options exist to ease aches, and many of them don't come in pill form. After all, Vioxx only entered the market in 1999, and arthritis, menstrual cramps, post-surgery pain, and other aches and pains soothed by the drug have been around and managed for a much longer time period.

There are dozens, if not hundreds, more pain relief approaches out there. Many of them may be snake oil in various shapes and sizes, and we know that has been around for ages.

Before trying any pain relief approaches, it is important to talk with your doctor. Some therapies may not be safe or appropriate for you, even if they are of the nonpharmaceutical kind. Different factors need to be considered before undergoing any treatment, including your medical condition and history.

Also keep in mind that none of the resources available are perfect pain remedies. They may not provide complete pain relief. They do not work the same for everyone. You may have to try a number of different strategies and combine some of them before finding an acceptable level of pain relief. As with any treatment, there may also be risks and side effects.

A benefit of trying out alternative therapies is that you may find a pain relief option that works for you. We all know how priceless pain relief can be. So don't give up on finding respite for your suffering.

Take an active part in your rehabilitation, advises Penney Cowan, executive director and founder of the American Chronic Pain Association. She says people need to ask themselves,

What's my role in regaining control of my life and actually living with this pain?... A big part of pain management is feeling like you have to regain control of your life, because the pain has taken over.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


76. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Chronic pain and inflammation relief

Rheumatoid Arthritis is definitely not pleasant in any way, shape or form. Chronic pain, needles and chemotherapy are a way of life for the Rheumatoid Arthritis patient. Rheumatoid Arthritis is indeed a challenge every day; for many Rheumatoid Arthritis patients, it is a challenge not just to live with the effects of Rheumatoid Arthritis, but to survive its many deadly complications such as organ failure, including heart disease. According to the Mayo Clinic,

“…people with rheumatoid arthritis experience an unusually high risk of heart disease, heart attack and heart failure.”

Equally disheartening, with Rheumatoid Arthritis comes a myriad of social acceptance issues, such as a current, worldwide misperception that because Arthritis is in the name of the disease, that Rheumatoid Arthritis is a mild annoyance for the elderly and can be cured with simple joint supplements. It is especially frustrating for Rheumatoid Arthritis patients — people of all ages, including children – to have to justify the seriousness of the effects of Rheumatoid Arthritis, due to misinformation propagated about this deadly disease. The extent of the myths that exist about Rheumatoid Arthritis is sickening.

Rheumatoid Arthritis patients run the entire spectrum of the effects of this chronic illness, from Mild, to Moderate, to Severe Rheumatoid Arthritis. Living with Severe Rheumatoid Arthritis brings a personal awareness of how Rheumatoid Arthritis can escalate quickly and inflict serious pain daily, inflame tissues, deform and disable; additionally, Rheumatoid Arthritis can cause organ failure and kill. Understanding that Rheumatoid Arthritis is a serious, incurable, autoimmune disease.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


77. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Chronic pain and inflammation relief

Do you suffer from anxiety, fatigue, and chronic pain, yet are told you’re crazy, lazy, or depressed by friends, family, and doctors who try to make you think your illness is all in your head? If so, you’re not alone.

Though your distress certainly feels real, their accusations make you wonder. You do often lose your train of thought mid-sentence, have strange reactions to medications, and suffer with an assortment of health problems as all your labs return normal. Then there is insomnia, irritable bowel syndrome, mitral valve prolapse, chronic sinusitis, tingling in the extremities, night sweats, chemical sensitivities, headaches, and reflux to name a few. Maybe you are crazy. You’ve been bounced from one doctor to another, had dozens of tests, taken numerous prescription drugs, which didn’t help, and you get worse year after year. Anyone would be made crazy if they went days without sleep, had diffuse chronic pain, no energy, no answers, no life, and no hope.

The traditional drugs of choice for fibromyalgia include: Nonsteroidal anti-inflammatory drugs (NSAIDS), antidepressants, anticonvulsant medications, muscle relaxants, tranquillizers, and pain medications. While they may provide short term relief, their results are often fleeting and their side-effects detrimental. It’s not unusual for fibromyalgia sufferers to take 12 or more prescription drugs, many of which contribute to their erratic behaviour.

For example, the sleep drugs, Ambien and Lunesta, may cause short-term memory loss, fatigue, flu-like symptoms, and depression. Tricyclic antidepressants, including Trazadone and Elavil, may cause early morning hangover, mental confusion, and lethargy. Selective Serotonin Re-uptake Inhibitors (SSRI) drugs may cause anxiety, depression, mental blunting, and lethargy. Klonopin and other benzodiazepines may cause depression, fatigue, and decreased mental function. All of these drugs are known to deplete at least one or more essential mood-dependant vitamins, minerals, or nutrients (B6, B12, CoQ10, folic acid, etc.). Individuals with fibromyalgia are also deficient in the brain chemicals, which help regulate mood and mental function.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


78. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Chronic pain and inflammation relief

From your head to your back to your legs, no matter where it is when you have a pain, you just want it to stop. But did you know there’s a whole list of things you should never do to treat pain?

Lots of people live with pain – the chronic, daily kind. You may think you’re helping yourself, but sometimes what you try to do is actually hurting.

1. Trying To Tough It Out
For example, maybe you’re trying to tough it out, hoping it will go away.

“I think it’s important to determine why you’re having pain and determine if there’s cause; you should not be what you would call toughing it out,” says Dr. David Provenzano, a pain specialist.

2. Afraid To Exercise
At the other end of the spectrum, maybe you’re afraid to exercise.

“We know that muscles get de-conditioned over time, and that if we don’t have you using those muscles, your pain may actually get worse,” said Dr. Provenzano.

3. Surgery As A Quick Fix
Maybe you feel surgery will fix things right away.

“Surgery should not be your first choice if it can be avoided because we can’t always guarantee your result,” he added.

4. Seeing Multiple Doctors
Perhaps you see multiple doctors, in hopes of a final answer. It’s better to have one doctor coordinating treatment and referrals, some treatments do not work well with others.

5. Depression Gets Overlooked
Sometimes depression gets overlooked as a contributing factor, isolating people from family and friends.

“Any time people have chronic pain, it’s really in many cases very hard for them to handle,” Dr. Provenzano said. “In many cases, people with chronic pain would benefit from some counseling.”

There’s no single cause for chronic pain. Wear and tear changes on the bones and joints, nerve damage and old injuries can all lead to chronic pain, you just need to find a solution that works for you

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


79. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Chronic pain and inflammation relief

Chronic pain is something that can be hard to live with. This can affect a person in many different ways. If you have chronic pain there are some things that you can do to help you get through each day with less pain and this can greatly improve the quality of your life.

There are many reasons that people experience chronic pain. Medication side effects is just one of many reasons that pain may be present each day. Some people need to take medication for their health and the side effects are something that they have to learn to live with.

There are many complications associated with taking prescription medicines. Some people can become dependent upon medication and addiction is a problem that many people do not want to talk about. This is a very large problem and one that should be considered when you are taking anything that can be considered addicting.

Knowing which drugs could potentially have side effects can help you to be more informed about the type of medicine to be aware of if you need to take this at some point in life. This is something that can prevent the paint that can be associated with stopping a medication if you have a dependency.

There are many medications that can have severe interactions with one another. If you are seeing more then one doctor you will need to ensure that they are working with one another to prescribe medications that do not have bad interactions.

If you have been taking pain pills for chronic pain, you will find that at some point you build a tolerance to this medication. You will need to take more each day to fulfil the pain relief that you need to get through each day. If you have a condition like Fibromyalgia, there is not any treatment plan available. Pain medication is often prescribed and this can create a bad situation.

Some people with chronic pain have a hard time with traditional medicine and this has created a space for more natural treatment. Nutrition often plays a big part in how you feel and the right nutritional elements can help you to feel better.

Instead of resolving to deal with paint there might be some things you can do that will not interfere with your treatment. You want to look at all of the more natural ways that you can treat pain. Chronic pain is something that you do not have to resolve to live with and this can help you to find ways to relieve pain without the side effects of traditional medicine.

Summary: Chronic pain is something that can be hard to live with. This can affect a person in many different ways. If you have chronic pain there are some things that you can do to help you get through each day with less pain and this can greatly improve the quality of your life.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


80. Cactus Juice Chronic Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

I am actually appalled with the fact that so in this day and age so many people suffer from chronic pain and inflammation. There are of course many over the counter and prescription drug which can be used to reduce pain and inflammation, however many of these can have unwanted side effects especially if they are taken over a long time.

So what are the alternatives to reduce pain and inflammation. Well I personally have found that Nopalea cactus juice has been effective with controlling my Arthritis. There is no such thing as a cure for chronic pain and inflammation so this means that a person suffering from pain and inflammation will need to take whatever works for them for the rest of their life. this is why I prefer a natural pain and inflammation reliever, because it appears to have no side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


81. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Chronic pain affects more than 7.5 million Americans each year, and when you add some sort of addiction to the equation, treatment can get complicated. Sufferers not only deal with the physical pain associated with chronic pain, but disorders such as depression and anxiety are usually present as well. People suffering with the physical and mental aspects of chronic pain tend to become self-destructive and turn to alcohol, abuse prescription drugs, or resort to illegal substances such as heroin, morphine, codeine, OxyContin, Dilaudid, and methadone.

Most chronic pain sufferers enter in an endless vicious cycle where the pain prevents them from doing the things they once loved. As a side effect, they become unhappy and turn alcohol or the abuse of drugs to numb the physical as well as the mental pain. Some sufferers refuse to take any medication, yet the pain gets stronger and are left to deal with the consequences. The despair does not end there, sufferers often believe that no one understands the pain they go through and often think that they are making up the pain.

The most important way of helping, is giving them a sense of hope; that they can manage the pain and live with it to enjoy life without that impediment. Aside from counseling and lending an ear, there are several ways to help sufferers ease their pain and addictions without turning to prescription drugs. Minimal and non-invasive procedures are often successful in offering relief. Other methods include natural pain relief juice, massage, acupuncture, psychological and support therapy, exercise therapy, and group counseling.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


82. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Chronic Inflammation relief

Many people turn to Over-the-counter (OTC) pain relievers for pain relief, because they do not require a prescription which is why many people use them without sufficient consideration for their safe use. In response, the Food & Drug Administration has begun to enforce regulations concerning warning labels and dosage. The FDA may also move to ban some prescription medications containing acetaminophen, a very common ingredient in OTC pain relievers.

There are two forms of non-prescription pain relievers:

• Nonsteroidal anti-inflammatory drugs, called NSAIDs, are found in aspirin, Advil, Motrin, Aleve, and others
• Acetaminophen is found in Tylenol and many generic pain relievers

NSAIDs Risks

The biggest risk with NSAIDs is severe and sometimes fatal gastrointestinal bleeding. NSAIDs can trigger an increase in stomach acid and, at the same time, reduce the stomach’s normal protective mucus layer. In some patients, these widely used drugs can also make high blood pressure worse. They can cause reversible damage to the kidneys in people over 60; those with high blood pressure, heart disease, or pre-existing kidney disease; and people taking water pills.

Acetaminophen Risks

Acetaminophen is considered safe if used according to the directions. However, taking more than the recommended dose can cause liver disease, liver failure, and death. Often, liver damage occurs before any symptoms show up. Shockingly, acetaminophen has replaced viral hepatitis as the leading cause of acute liver failure in the United States. The risk is greatest in people who already have liver problems, such as hepatitis or cirrhosis. But anyone who takes too much of the drug for too long faces danger.

Experts say that despite growing worries, OTC painkillers can be safe and effective, even for people with chronic pain. But it’s crucial to follow a few rules.

Rule #1 for Over-the-Counter Painkillers: Don’t Take Them Lightly

"The first mistake people make," says Penney Cowan, founder and executive director of the American Chronic Pain Association, "is thinking that if something is over-the-counter, it’s safe and they can do anything they want with it. These are potent drugs that can have severe side effects."

Unfortunately, many people take them without a second thought. Philippe Berenger, MD, says, "We can ask patients what medicines they take. But they almost never mention over-the-counter pain medication unless we ask specifically, ‘Are you taking Tylenol or Excedrin?’" Berenger is a pain management specialist at the Cleveland Clinic Foundation.

"Patients end up compounding these drugs. They’re taking Tylenol without keeping track of how much. Then they take a course of a cold medicine with acetaminophen. Then their doctor prescribes a drug with acetaminophen in it. All of a sudden they’re at toxic doses

David Ogden
CEO TheInterbiz LLC
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83. Cactus Juice Natural Inflammation and Pain Relief
Nopalea Cactus Juice
Pain and Chronic Inflammation relief

The sensation of pain that we feel is a result of how our brain transmits the signals that it receives, so it makes sense to assume that our brains can influence and manage the level of pain we feel should we decide to attempt to employ it as an effective chronic pain control tool.

There are many visualisation techniques that we can try that might help with pain management. Visualisation, also called guided imagery, is used and recommended by medical experts in the treatment of many conditions, including cancer, where the affected person may picture themselves in idyllic and serene surroundings feeling incredibly well and healthy or take an imaginary trip through the inside of their body as a way to fight and eliminate the cancer cells.

To begin the procedure of visualisation the body and mind must be in a relaxed state. However, if we are in the grip of chronic pain and anxiety it is difficult to focus on anything let alone relax, so here are some techniques to practice to get you in the right mindset to begin.

Lie down in a dimly lit room with your eyes shut or alternatively focus on something within the room. Slow down your breathing and breathe in and out becoming conscious of each breath and visualizing the air coming in and out of your lungs and your diaphragm moving up and down.

When you’re feeling relaxed try and focus on a part of your body for example a hand, any part that’s not the source of the pain as this will then detract from the pain. Just imagine that your hand is becoming warmer, try to really feel the heat. Now position the heated hand on the source of pain so that the sense of warmth is sent to the painful place, feel in your thoughts how comforting this is.

Now imagine you are about to be given an injection of morphine to ease your symptoms, envision the doctor swabbing the painful area and feel the sensation of the medicine going into your body, numbing the pain and flooding your body with a sense of well being. Another method is to actually transport the pain around one’s body using your powers of visualisation, try and transfer the pain to a part of your body that can manage better with it, if you can do this you might even be able to move the pain out of your body entirely, flinging it out into the air.

These techniques may take a bit of practice, but they don’t involve a trip to your physician or have a financial cost. You will be calm and focused and you will at least truly feel that you have some power over the pain you are enduring where until now you have been powerless.

David Ogden
CEO TheInterbiz LLC
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84. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Chronic Inflammation relief

Living with pain is never easy. Whether you’re suffering from a short term injury or are experiencing chronic or long term pain, you know that everything you do is affected.

You have lots of pain relief options, but for most, natural home remedies are the easiest way to go. You will of course want to work with a medical doctor when you’re first learning how to treat your condition. But you can avoid the hassle of going to the doctor time and again by relieving your pain on your own.

The first step to pain relief is identifying the source. Sometimes pain is easily identified as a result of a personal injury. However, there are times when pain is simply a symptom of another problem that needs to be treated. Arthritis and joint pain are the most common pain ailments and can be treated at home.

Arthritis Pain Relief

Rather than popping pills when your arthritis flairs up, you may prefer to try a natural arthritis treatment. You can use chiropractic or massage therapy to release the endorphins needed to reduce pain. The massaging action will also increase blood flow and relax your muscles which will lessen arthritis pain. Heat treatments work well, especially when combined with massage.

You can also use mental health techniques to reduce the impact of arthritis pain. With meditation and gentle stretching you can limber up and take your mind away from the experience of pain.

Finally, taking a Nopalea cactus juice can reduce inflammation and help you control your pain.

Joint Pain Relief

Joint pain may be caused by arthritis, infection or injury. It may also be a symptom of illness or disease, so you should check with your doctor if you experience it for an extended time.

Once you know the cause of your joint pain, it’s easier to find a method of relief. One of the most common solutions for joint pain relief is gentle exercise, such as martial arts training, yoga or Swimming which is also a good way to work out joint pain. Find an exercise that encourages gentle stretching and focuses on toning your muscles. Avoid anything that is too high impact, such as running.

If exercise doesn’t work or you’re in too much pain to start an exercise program, you can use anti-inflammatory cactus juice to reduce the strain. You may also look for multivitamins rich in ingredients like Glucosamine. These also treat inflammation and stimulate the production of the fluid needed to maintain joints.

Back Pain Relief

Back pain is one of the most difficult pains to live with because it affects every facet of your mobility – from standing and walking to lying down to sleep. It’s also very common and may be caused by many things including nerve damage, spinal damage or even a herniated disc.

If you suffer from back pain, you can help reduce its effects with natural treatments such as:

• Acupuncture. Needles inserted in particular areas of the body release natural pain relieving endorphins.
• Vitamin D. A lack of vitamin D in the body can be the cause of chronic pain.
• Music. An easy way to encourage relaxation, which loosens muscles and reduces pain.
• Vitamin B12. A lack of Vitamin B12 in the body can lead to muscle pain, specifically in the lower back area.

Neck pain can be brought on by an injury or from disorders in the structure of the neck, including problems with the cervical vertebrae. The intensity of neck pain can be minor or severe and is triggered by such things as prolonged computer use, an awkward sleeping position, stress, a herniated disc and the growth of tumours. When you are experiencing neck pain, it can seem as if your neck and head are heavier than usual. >Ideas to reduce neck pain

If your pain is minor, continue on with your daily activities as you normally do. Your pain should subside within a few days or a week at the most. Try not to rely too heavily on a neck collar if your doctor has given you one. If you wear it beyond a few days, it can be hard for your neck to adjust to not being supported.

Try exercising the muscles in your neck and return them to painless functioning, sit in an upright position while looking straight ahead. Then tilt your head to the left and to the right, slowly, one inch at a time. Finally, stretch your neck downward and hold your chin to your chest for up to ten seconds.

In addition to these neck exercises, you can also apply heat or ice to the affected area every two to three hours. Do this for up to 15 minutes at a time to relieve cramping and swelling. If none of these solutions seem to be working, you can make another appointment with your doctor or possibly see if a chiropractor can help you attain better relief.

How to avoid Neck Pain from Developing

If your job requires you to be sedentary, take frequent stretch breaks and change positions. A few seconds every hour is all that is required in order for you to prevent neck pain from starting or experiencing it to a lesser degree if you already have it.

Take care when lifting anything heavy, if you must lift on a regular basis, make sure your knees are bent and you are lifting with your legs while doing this in order to prevent back pain from radiating up to your neck. Also, avoid moving your head around a lot or frequently reaching with your arms over your head. Finally, and perhaps the most importantly, make sure that you are sitting in a comfortable, ergonomic position every day.

David Ogden
CEO TheInterbiz LLC
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90. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

The source of Nopalea juice has long being know by the Prima people who live in the harsh Sonaran Desert, with no running water or electricity and only dirt roads. They live a simple and healthy life and share the life giving fruits of the desert with the animals and Trivita. You see the fruit of the Nopal cactus are one of the best sources of Betalains a natural anti inflammatory. Many people can benefit from taking a daily dose of Nopalea Cactus Juice, which can relieve pain and inflammation in joints in all parts of the body from shoulders and necks, down to arms fingers, back, knees and ankles.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


91. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief There’s no doubting the fact that stress is highly detrimental to one’s mental and physical well being. Research has shown that heightened stress levels are closely associated with the release of the catecholamine hormone in the bloodstream. Our body produces catecholamine when we are stressed and the scary part is that, the greater the levels of this hormone in our bloodstream, the more prone we are to heart and heart related diseases. This is mainly because; catecholamine increases one’s heart rate and raises the blood pressure as well.

The sad reality is that stress is part and parcel of most people’s lives and to get rid of it completely is next to impossible. At the same time, heart disease is no joke, as it can have a serious impact on your lifestyle. This is why, it is extremely important to reduce the amount of stress in your life. Now, although this is easier said than done, you will be surprised to know just how easy it is to lower your stress levels and lower your risk of heart disease by making a few changes to your hectic day-to-day living.

Stress management is the call of the hour and one of the best ways to beat stress is to exercise. When you exercise, your body releases a hormone known as endorphins. Endorphins are known to block pain, reduce appetite and give a great feeling overall (the exercise high). This greatly helps ease stress levels and acts as a very good mood stabilizer.

Another advantage of exercising is that its not just your biceps, triceps, stomach muscles, thigh muscles, calf muscles or any other muscles of your body that are trained, but it also exercises the most important muscle in your body, that is your heart, keeping it in good shape, so that it can serve you without any problem for years to come. Apart from the above mentioned, when you exercise you also clear the fat in your arteries which helps to maintain normal blood pressure levels.

Thus, beating stress can be as easy counteracting the stress hormone through exercise. Start this week by waking up every morning and going for a jog or walk coupled with a few stretching and warm-up exercises. You can also explore other methods of busting stress such as spending a relaxing day at the spa or going in for a nice massage. Perhaps, also one of the best ways to conquer stress is to attend meditation classes, as people who meditate on a regular basis swear by the soothing powers of meditation. So try out any of the aforementioned methods and discover a happier and healthier lifestyle.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


92. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

As we get older we often find that aches and pains start to increase, as a result of the the stress our bodies suffer over time. Back pain is one of the most common afflictions. There are a number of means to address this affliction Chiropractors are specialists that are conditioned to target joints and bone problems. These are experts in relieving the discomfort that are in connection with joint and bone ailments.

Back pains is related to your everyday posture, the mattress you utilize, and also the shoes you wear. Making changes in these aspects of lifestyle might provide relief to your back problem. A small number of unlucky citizens as well have problems with worse kinds of low back pain brought on by accidents that get a new back area Acupuncture is another popular sort ache treatment Acupuncture may also be effective to get a lot of other health concerns aside from muscle pains. If you’re experiencing a persistent back pain it’s very likely that you’ll require a lower back pain treatment to ease your suffering. To obtain more specifics back ache treatment and other associated treatments you can do a search on Google.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


93. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

As we get older we often find that aches and pains start to increase, as a result of the the stress our bodies suffer over time. Back pain is one of the most common afflictions. There are a number of means to address this affliction Chiropractors are specialists that are conditioned to target joints and bone problems. These are experts in relieving the discomfort that are in connection with joint and bone ailments.

Back pains is related to your everyday posture, the mattress you utilize, and also the shoes you wear. Making changes in these aspects of lifestyle might provide relief to your back problem. A small number of unlucky citizens as well have problems with worse kinds of low back pain brought on by accidents that get a new back area Acupuncture is another popular sort ache treatment Acupuncture may also be effective to get a lot of other health concerns aside from muscle pains. If you’re experiencing a persistent back pain it’s very likely that you’ll require a lower back pain treatment to ease your suffering. To obtain more specifics back ache treatment and other associated treatments you can do a search on Google.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


94. Cactus Juice Natural Inflammation and Pain Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Chronic pain management is more than just a form of treatment that your physician might suggest, it’s a way of life for millions of people. According to the National Center for Health Statistics, 76.2 million Americans suffer from some form of chronic pain. This could be arthritis, lower back, bone/joint pain, muscle pain, and fibromyalgia. At The Pain Center, we’d also consider chronic migraine headaches into that mix, which would probably up the statistics.

A study found that an amazing 86 percent of chronic pain sufferers have serious trouble sleeping at night, 77 percent were depressed, and 59 percent said the chronic pain had a detrimental impact on their overall enjoyment of life. These are astonishing numbers, and the worst of it all is that chronic pain can be managed but rarely is. Chronic pain management is a proven practice that many family physicians are not equipped to facilitate.

Many treatments are available to physicians regarding pain management, yet medical schools rarely share all of this information. According to the study, many patients are turned away after returning to their family physicians for the same chronic pain for fear of drug addictions. Your family doctor might not have the time, knowledge, or training to understand just what you’re are afflicted with and how to help you.

This is the root of the pain management problem. Prescription drugs are abused, and when chronic pain continues to cripple patients, it’s hard for the family physician, who has not been trained properly in chronic pain management, to ethically continue to prescribe drug treatments.

In order for chronic pain to be managed safely and effectively, it’s best to seek out a pain consultant who has been trained in this field. Treating an illness, as your family physician would, is one thing; treating a chronic pain is quite another story.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


95. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Fibromyalgia is largely characterized by constant pain and fatigue. Research has proven that those who maintain a fitness curriculum are better able to cope with their illness, and feel better. Exercise can be hard enough when you’re healthy, and suffering from Fibromyalgia (or other chronic illnesses) can make exercise seem impossible. The fact is that exercise provides a few benefits beyond the obvious. The first of which is the cardiovascular benefit you will receive. Since cardiovascular problems are comorbid with numerous chronic illnesses, it makes good sense that it is important for that reason alone.

What’s important with cardio really boils down to you getting your heart pumping at “your target heart rate” (everyone is slightly different), and maintaining that pace for 20 minutes or so (aim for 3 times a week). This provides numerous cardiovascular benefits, as well as other health benefits. None of this should be a surprise to you, as most people recognize fitness as a universal phenomenon. What many people do not know is how much more important it is for you when you have an illness that leads to a sedentary lifestyle. The longer you maintain a sedentary lifestyle, the more deconditioned you become. Deconditioning leads to a myriad of symptoms and illnesses that will send you spiraling downhill.

Exercise releases endorphins that reduce pain and increase mood and happiness; and helps with depression. Endorphins work like analgesics, and reduce the perception of pain. Exercising can also help with stress and anxiety reduction and improve sleep, lower your blood pressure, and strengthens your heart. Plus exercising at a fitness centre allows you to get out of the house and be social versus being isolated and alone.

If all you can manage is a cardio workout, you will see health benefits and reap rewards in the long run. But if you have been sedentary for any length of time (3 months or more for example), your muscles will begin to become deconditioned and you will need to strength train along with your cardio. Try to target one primary muscle group at each workout (chest, arms, back, shoulders, legs, and your core). Again, it is easy to overdue it, so you have to start small and work your way up slowly. There is controversy as to whether or not intense strength training is beneficial with Fibromyalgia. For the rest of us, you can achieve a conditioned body by using less weight, and a higher repetition; especially when suffering from chronic illness like Fibromyalgia.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


96. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

When you have a chronic debilitating illness, you are not alone but have joined millions of others who all share one thing in common: - The need to learn to live with disease. Below are some suggestion to help you cope with the situation.

• Accept that you are ill. This is the first thing you have to do. Stop here and accept your illness, and then accept that you have to learn to live with your condition. This is the first step to getting your psychology right. Everything comes easier after you come to acceptance.
• Educate yourself about your illness. Read at least 3 books about your illness. Then go to PubMed.com and search for at least 10 articles on your illness. Knowledge is power.
• Assemble a team clinicians. It matters who you allow to treat you. You need to find compassionate clinicians who are understanding of your illness.
• Learn coping mechanisms for your illness. Effectively coping with your illness, your shortcomings, and your depression is a must. Keep in mind that positive actions can become habits; and positive habits are what you need to establish.
• Take positive actions to control your life: If you have difficulty keeping commitments, create an annual schedule that highlights all of your appointments, events, and commitments, and continue to look forward to upcoming events like holidays and birthdays, and don’t dread the unpleasant events.
• Get your nutrition under control: Eat a healthy diet. Avoid bad carbs, saturated fats, cholesterol foods, fried foods, sugary foods. Be proportioned so that you are allowing your body to function normally. Fiber adds bulk to food, leaving you feeling fuller, longer.
• Exercise: Stretch your muscles every day. Develop some kind of beneficial fitness program and stick to it, at least 3 days a week that involves endurance training, strength training, and core body strengthening with coordination.
• Maintain good sleep architecture: Adhere to a strict sleep schedule. Go to sleep and wake at the same time every day to keep yourself on a cycle. (positive actions)
• Do bot become isolated: It is important to maintain your social calendar. Living a structured life with commitments will keep you moving. Use whatever aids you need to in order to stay in the game (cane, cushion to sit on, orthotics in your shoes, etc.). Remain stimulated. Don’t quit the hobbies that bring you pleasure.
• Manage your wellness. You have to manage your wellness because no one else will do it for you. Medicine will only take you so far; the rest is up to you.
• Stop making excuses: Don’t let your illness control you. You are not a victim of your illness; it can only effect you to the degree you allow it to.
• Find simple pleasures and cherish the good times: Some days, all you may have are simple pleasures. It’s these types of pleasures that can carry you through the tough times. Find something to hope for.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


97. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice - Natural pain and inflammation relief
Back Pain Treatment

Most low back pain can be treated without surgery. Treatment involves using analgesics, reducing inflammation, restoring proper function and strength to the back, and preventing recurrence of the injury. Most patients with back pain recover without residual functional loss. Patients should contact a doctor if there is not a noticeable reduction in pain and inflammation after 72 hours of self-care.

Although ice and heat (the use of cold and hot compresses) have never been scientifically proven to quickly resolve low back injury, compresses may help reduce pain and inflammation and allow greater mobility for some individuals. As soon as possible following trauma, patients should apply a cold pack or a cold compress (such as a bag of ice or bag of frozen vegetables wrapped in a towel) to the tender spot several times a day for up to 20 minutes. After 2 to 3 days of cold treatment, they should then apply heat (such as a heating lamp or hot pad or heated rub) for brief periods to relax muscles and increase blood flow. Warm baths may also help relax muscles. Patients should avoid sleeping on a heating pad, which can cause burns and lead to additional tissue damage.

Bed rest — 1-2 days at most. A 1996 Finnish study found that persons who continued their activities without bed rest following onset of low back pain appeared to have better back flexibility than those who rested in bed for a week. Other studies suggest that bed rest alone may make back pain worse and can lead to secondary complications such as depression, decreased muscle tone, and blood clots in the legs. Patients should resume activities as soon as possible. At night or during rest, patients should lie on one side, with a pillow between the knees (some doctors suggest resting on the back and putting a pillow beneath the knees).

Exercise may be the most effective way to speed recovery from low back pain and help strengthen back and abdominal muscles. Maintaining and building muscle strength is particularly important for persons with skeletal irregularities. Doctors and physical therapists can provide a list of gentle exercises that help keep muscles moving and speed the recovery process. A routine of back-healthy activities may include stretching exercises, swimming, walking, and movement therapy to improve coordination and develop proper posture and muscle balance. Yoga is another way to gently stretch muscles and ease pain. Any mild discomfort felt at the start of these exercises should disappear as muscles become stronger. But if pain is more than mild and lasts more than 15 minutes during exercise, patients should stop exercising and contact a doctor.

Medications are often used to treat acute and chronic low back pain. Effective pain relief may involve a combination of prescription drugs and over-the-counter remedies. Patients should always check with a doctor before taking drugs for pain relief. Certain medicines, even those sold over the counter, are unsafe during pregnancy, may conflict with other medications, may cause side effects including drowsiness, or may lead to liver damage.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


98. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Many people ask me if Nopalea cactus juice works and my usual answer is to send them a bottle so they can try it for themselves. It has certainly reduced the arthritis in pain my fingers and ankles so that I no longer notice it. It gives me an energy boost to start the day, and it helps my wife to have a good nights sleep without taking sleeping pills to cure here insomnia.

I have also read and heard about stories from other people where it has changed their lives. I find it amazing that a simple natural product that thrives in the harsh conditions of the Sonoran Desert can reduce the pain and inflammation of so many people. Pharmaceutical companies spend millions of dollars researching into prescription drugs, many of which not only cost a lot of money but can cause further complications when used in the long term. Yet a natural answer was available on their doorstep for more than a hundred years

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


99. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Pain takes a physical, financial and emotional toll on those who have pain and their family members and friends. Understanding the various aspects of living with pain — what causes it, what treatments are available for managing it, how to cope and find the support you need — are vital to your health. Those who live with pain can learn more to help make informed decisions and self advocate for appropriate and effective pain care. Health care providers can participate in medical educational activities developed with top pain experts and the voice of people living with pain. (Pain Foundation.org)

September is pain awareness month. For those who live with chronic pain, who know all too well the devastating effects of suffering from a chronically painful syndrome, disease, or illness. Suffering from a chronically painful disorder can literally change one’s life for ever, in an instant. The American Pain Foundation is an organization which educates, supports, and advocates for people whose lives are affected, and in many instances controlled by pain.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


100. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Chronic inflammation is one of the causes of premature aging. It is also the reason behind the common issues we see in the aging population such as arthritis, cataracts, heart disease, obesity, autoimmune diseases, dementia and others.

Inflammation per se, is not bad. It is a process that the body uses to repair itself after experiencing damage or trauma from any cause. It is when this process gets out of control that people experience disease states. Recent studies have shown that certain cancers can be triggered by inflammatory conditions. For instance, cervical cancer can be caused by HPV. Liver cancer can be caused by hepatitis B and C. Mesothelioma can be caused by asbestos. MALT lymphoma can be caused by H. pylori.

So are there ways to control Chronic inflammation. Well there’s an abundance of natural remedies that people can use from their kitchen. There’s a book called “The Cure is in the Cupboard”, that explores these natural remedies. However, I always emphasize doing a “detox” as a first approach in any wellness or anti-aging program. Doing so improves overall treatment outcomes.

Examples of natural anti-inflammatory agents include omega-3 fatty acids, proteolytic enzymes, turmeric, white willow,therapeutic grade essential oils and cactus juice(among many others). Incorporating a plant-based diet (anti-inflammatory) goes a long way in improving inflammatory conditions. The Mediterranean, Indian and Asian cuisine are great examples of anti-inflammatory diets. Other modalities that may help inflammatory conditions include acupuncture, Ayurvedic remedies, cold-laser treatments and others.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


101. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

What is Pain, normally, a pain message begins with some form of stimulation in the nerve endings. The message is transferred from the point of pain up to the spine, then to the brain where it is interpreted and a “withdrawal” strategy is formed. Other pain begins in the nerves themselves or even in the brain. In any case, pain is a serious and persistent problem. Let’s discuss a few common types of pain and even some possible solutions for chronic pain.

Soft tissue pain
Muscle pain is different from nerve pain and bone pain. It usually arises because of a direct injury. Trauma to the soft tissues elicits a basic response: inflammation. The pathway of inflammation begins with the release (locally) of chemicals designed to heal the injury. These chemicals attract circulation to nourish distressed tissues and blood clotting factors in case of bleeding. They also generate a fever in the injured area to fight off infections (“bad” bacteria hate fevers!) and extra lymphatic fluid to dilute toxins and poisons and to remove the dead bacteria.

These same chemicals facilitate a pain signal that continues long after the injury has passed. The pain signal causes us to examine the injury and take steps to protect the area. These steps are explained in the Latin description of inflammation:

• Rubor - redness associated with increased blood flow
• Tumor - swelling associated with increased lymph flow
• Calor - heat associated with the local fever produced near the injury
• Dolor - the pain that alerts us to the damage
• Functio laesa - the loss of function of the injured area, often involving muscle spasms

Unfortunately, these five steps tend to feed on themselves. It is completely possible and very common for the cycle of pain and inflammation to spawn another cycle of pain and inflammation that may continue for years! Resolving soft tissue pain involves:

• Removing the cause of the pain
• Breaking the cycle of inflammation
• Promoting complete healing.

Resolving nerve pain involves:

• Creating healthy nerves
• Reducing the feedback within the nerves themselves
• Restoring function to the affected tissues

Resolving bone pain involves:

• Creating healthier joints
• Hardening the jelly-like exterior of the bones
• Reducing the drying effect of inflammation within the bone.

Conclusion
Pain signals and pain perception is designed to get our attention, would you agree? When we feel pain we automatically assume something is wrong. And something is. The different types of pain can tell us not only what is wrong but also, potentially, how to solve the problem.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


102. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Inflammation is a current medical buzzword, if you look it up on Google you will find over 56 million results.

Cereals Are Inflammatory
Breakfast cereals contribute immensely to obesity, inflammation and chronic disease. Oatmeal for cardiovascular health is a total fraud. The fiber might be useful, but the high starch causes cardiovascular disease. Grains/cereal are the foundation of the chronic disease pyramid.

Inflammation Not Serum Lipids Cause CVD: Statin Are Unnecessary
Inflammation is the source of chronic degenerative diseases. Serum lipids are only secondary factors. Statins lower serum lipids, but do not impact cardiovascular health unless they also lower inflammation. Lowering inflammation lowers serum lipids and decreases cardiovascular disease. Statins appear to be a very expensive way of treating cardiovascular disease dependent on their side effect on inflammation. Modest dietary and lifestyle changes are much more effective, cheap and safe than statins.

Reproduction Requires Controlled Inflammation
Aspirin blocks many of the steps in triggering inflammation and thus, aspirin administration can be used to reveal a role of inflammation in many unexpected places. Aspirin is effective in blocking some forms of infertility, inhibiting miscarriages and ameliorating postpartum depression. So inflammation is a critical part of reproduction. But, also notice that depression is a symptom of chronic inflammation.

Cancer Requires Inflammation
High dose (IV) aspirin has been successfully used to treat cancer. Inflammation is required for cancer growth, because both use the same transcription factor, NFkB. The aberrant signaling of cancer cells would normally lead to programmed cell death, apoptosis, but inflammation blocks apoptosis. Aspirin can in turn block NFkB and in the absence of inflammation, cancer cells die by apoptosis.

Inflammation is Self-Limiting
Aspirin also transforms the COX/lipoxidase system to produce anti-inflammatory prostaglandins/eicosinoids. Inflammation normally progresses into anti-inflammation. Blocking this progression leads to chronic inflammation and a shift from local to systemic inflammation with the rise of inflammatory interleukins in the blood stream.

Immune Response Requires Inflammation
The signal molecules (IL-1, IL-6, TNF) and transcription factor, NFkB, associated with inflammation were all initially identified in the development of lymphocytes. Hence, IL stands for interleukin, a hormone that triggers leukocyte (literally white blood cells or cells associated with the lymphatic immune system, i.e. lymphocytes) development. The nuclear factor, i.e. transcription factor, involved in expression of the large chain, kappa, of immunoglobulins in B cells, was called NFkB.

Genes Expressed by NFkB Cause Symptoms of Inflammation
About five dozen genes are under control of NFkB. Among these are COX-2, the enzyme that converts omega-6 arachidonic acid to inflammatory prostaglandins; iNOS, the enzyme that produces nitric oxide that dilates blood vessels to produce hot, red skin; and the inflammatory interleukins, IL-1, IL-6 and TNF, associated with autoimmune disease, fatigue and cachexia (wasting).

Auto immunity and Allergy Start with Inflammation
Medical treatments focus on symptom abatement and ignore cause. What causes obesity, allergy or autoimmune disease? The answer appears to be chronic systemic inflammation plus exposure to unusual proteins. The unusual proteins are immunogenic, i.e. interact with the immune system to produce antibodies or reactive T-cell receptors, and are subsequently recognized as autoantigens or allergens, that are the targets for immune attack. Inspection of these autoantigens and allergens shows that they all have one thing in common, they bind to heparin via a strong heparin-binding protein domain that is typically a triplet of adjacent basic amino acids.

Anti-Inflammatory Diet and Lifestyle Protects
Dietary and lifestyle adjustments that minimize inflammation, e.g. low starch, no HFCS, low vegetable oil (except olive) and supplements of vitamins D & C, fish oil (omega-3) and glucosamine, reduce the risk of allergies/asthma, degenerative diseases and cancers. Simple, high level supplements with fish oil reduce numerous mental disorders, e.g. depression, ADHD; infertility, pre-eclampsia and postpartum depression; allergies, asthma; arthritis, atherosclerosis; burn recovery, septicemia and head injury.

Reducing Inflammation is a Panacea for Modern Diseases
Most modern diseases have an inflammatory component, because modern diets are rich in inflammatory components, e.g. starch/sugar, corn/soy oil, HFCS, trans fats, and exercise is minimal. The medical industry has not successfully promoted healthy eating and exercise; and in fact has promoted the devastating replacement of saturated fats with inflammatory polyunsaturated vegetable oils. Meat production has moved away from grazing on omega-3-rich plant vegetation to omega-6-rich corn and soy. Replacement of the corn/soy based agricultural economy would have predictably immense beneficial impact in reducing inflammation-based degenerative autoimmune diseases and cancers.

Those are a few of the interesting fact, I unearthed about inflammation.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


103. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Inflammation is a reaction by your body to initiate the healing process. Without inflammation, wounds and infections would never heal. However, chronic inflammation can be a sign of many diseases, such as hay fever, muscle aches and pains, arthritis, and cancer. There are 5 cardinal signs of inflammation which are tightly regulated by the body including pain, redness, immobility, swelling and heat. These signs of inflammation are often uncomfortable to experience, especially when they get out of control, which is why we often seek out ways to decrease inflammation.Arthritis Inflammation and Natural Anti-inflammatories

Most over the counter and prescription anti-inflammatories come with many well-known and serious side-effects, such as gastric ulcers, erosion of intestinal tract, and liver and kidney toxicity. Non-steroidal anti-inflammatory drugs, or NSAIDs, account for 10,000-20,000 deaths per year in the U.S. They have also been shown to increase erosion of joint cartilage and actually advancing the osteoarthritis process. These options for treatments should be used sparingly and only when absolutely necessary and never over an extended period of time.

There is increasing evidence for the use of natural anti-inflammatories to help keep inflammation in check and under control. Research reveals that the efficacy of many natural anti-inflammatory agents stems from their ability to modulate the activity of the enzymes, cyclooxygenase and/or 5-lipoxygenase, specifically. Both of these processes produce prostaglandins and leukotrienes, which both contribute extensively to the inflammatory process. These natural substances have been shown to reduce inflammation and pain associated with various types of arthritis and traumatic joint injuries. Unlike their synthetic counterparts, they have not been shown to cause erosion injury to the intestinal tract, accelerate cartilage destruction or produce liver and kidney toxicity.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


104. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Your retirement years are supposed to be the best time in your life. You work your entire life away and save money to enjoy the final years in retirement. But, many people can’t enjoy their time to the fullest because of arthritis or some other type of joint-related pain.

A lot of people think their only choice of pain and inflammation relief is to take dangerous painkillers like Celebrex and Ultram. This is unfortunate. These types of drugs are sold by companies that put profits first, and patients second.

I discovered a study in the Archives of Internal Medicine that revealed that drug giant Merck quietly sat on information about heart risks concerning its pain-killing drug Vioxx for 4 years before they recalled it! The drug was finally discontinued in 2004. Too many patients were dying from heart attack or stroke as a result of these drugs.

Dr. Harlan Krumholz of the Yale University School of Medicine and his team reviewed 30 different studies that were conducted by Merck prior to Vioxx’s withdrawal in 2004. Many of them were made available after the drug was banned by the FDA. Each trial was examined, one at a time. Krumholz found a strong, undeniable link between patients taking Vioxx and increased heart attacks and strokes dating as far back as the year 2000.

This study went through a rigorous peer review process before the findings were deemed “acceptable.” Then, Merck responded by issuing a statement saying, “The article published in The Archives of Internal Medicine… used unreliable methods and reached incorrect conclusions.”

The Wall Street Journal published an investigative article back in 2004 reporting that it had seen internal Merck emails sent between company executives. The emails expressed concern over Vioxx and the increased risk of heart attack. They go back as far as the late 1990s.

Even aspirin and Ibuprofen have drawbacks when taken for long a long period of time, so you are better advised to seek natural pain and inflammation relief.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally


105. Cactus Juice Natural Inflammation and Pain Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Arthritis is a condition where joints of the body are inflamed and many people suffer from this debilitating disease.

you see our joints are very important because they connect two bones together causing movements in our body. You will experience weakness and instability with injured joints. Joint performance declines as we grow old. Most aging people complain about painful joints. This is a sign of developing arthritis, but it can effect younger people.

Arthritis can be complicated if not treated. The once healthy lifestyle will be affected causing activities in daily living to diminish. Simple tasks like brushing, cooking, driving, and writing will be affected.

The cause of arthritis include factors such as genetics, overweight, age, immune disorders, joint injury, nutritional deficiency, and work hazards that causes straining of the bones.

The Difference between Arthritis and Rheumatism

Arthritis is defined to be an inflammation and pain in the joints while Rheumatism is a disorder associated to many of the parts in the body like the connective tissues.

Detection of Arthritis

The common signs and symptoms of arthritis are inflammation and pain in the joints. Inflamed joints are red, swollen, warm and soft to touch. They may appear early or in the late stage of life. Arthritis can sometimes be associated with medical conditions like depression, fatigue, and insomnia. The doctor will get information about your family’s illness history and the detailed symptoms of what you experience. Further laboratory tests like X-ray and blood test are recommended to determine the type of arthritis for proper treatment.

The Different Types of Arthritis

• Osteoarthritis. This is related to old age. It is the thinning of cartilage in the bones that mostly affect fingers, hips, and knees.
• Rheumatoid arthritis. This is a serious condition caused by a low immune system dysfunction of the body. The body’s immune system is responsible for the inflammation of joints. The hands, organs, and feet are the most affected areas of the body.
• Gout. This condition mostly occurs to men. Uric levels in the blood are increased causing swollen and painful joints.
• Lupus. This is an auto-immune disorder that attacks joints and other organs of the body like the heart and kidneys.
• Viral hepatitis. The liver is greatly affected by infection and can proceed to inflamed joints.
• Ankylosing spondylitis. This kind of arthritis affects the spinal area causing immobilization and deformation of the spine.
• Juvenile arthritis. This is another term for Lupus or Ankylosing spondylitis occurring in children.
• Scleroderma. This is a condition that may affect joints to thicken and harden causing immobility.
• Fibromyalgia. Women are mostly affected with this condition. Severe pain of the muscles, joints, and bones is felt.

Arthritis treatment

Natural remedies are always the best because results are effective with no side effects involved unlike prescription drugs. Glucosamine is an herbal ingredient efficient to relief pain in arthritis while repairing cartilages in the joints. The herb Alfalfa is reported to have a soothing effect in the affected area. Cactus juice has been used by native American Indians you hundreds of years.

You can also perform techniques that will help you manage arthritis. * Regular exercises like swimming and biking can promote increased blood flow to the system strengthening muscles and repairing injured cells of the body.

• Cold and hot compress to the affected area can relieve temporary pain.
• Maintain a normal weight by eating a balanced diet.
• Eliminate strenuous activities that can aggravate pain in the joints.
• Breathing and relaxation techniques like yoga and meditation are ways to decrease pain severity.
• Always think positive that you will surpass the condition.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


106. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Here is what a couple of Australians have to say about Nopalea cactus juice and the benefits they attribute to it after some 17 months of use.

"My wife and I are conformed believers in the power of Nopalea. Maree has suffered for 15 years from the debilitating effects of chronically stiff, swollen and painful joints brought on by an under active thyroid condition. she has trouble making a fist and dropped things regularly. after been on Nopalea for 17 months, Maree can now snap her fingers, finds she has more flexibility and doesn't drop things quite as easily.

Due to her physical inactivity. Maree put on a lot of weight over the years. However, her latest blood test showed her sugar cholesterol, C-reactive protein and arthritis counts were very low. she feels that this good result is because of the Nopalea.

I too had two knee surgeries before Nopalea and was told that I would need a full knee replacement. After taking Nopalea, I no longer have aches and am able to move around much more easily. Knee replacement surgery is no longer necessary. I also sustained a couple of punches to the back of my neck a few years ago from one of my special school students, causing much pain in my neck and shoulders. even that pain has now disappeared. Marie and I are looking forward to sharing Nopalea and our wellness stories with our fellow Aussies"

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


107. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

How often do you need to use pain relievers, many people do not realise that some pain relievers can do more bad than good in the longer term. I myself try to avoid taking pain medication whenever I can even if it prescribed by a doctor.

Short-term use of NSAIDs (such as Ibuprofen) can be helpful when used for inflammation that results from traumatic injuries (sprains/strains etc). However, long-term use of these medications can cause a host of unwanted side-effects. The way they work is to block the prostaglandin inflammatory AND anti-inflammatory pathways. Another point that I feel is highly relevant, is that NSAIDs do not actually correct the cause of the pain. In fact they cause intestinal permeability, which leads to more inflammation. A person taking NSAIDs medication is seven times more likely to be hospitalised for gastrointestinal adverse effects which the FDA estimates leads to 200,000 cases of gastric bleeding annually resulting in 10,000 – 20,000 deaths each year.

Why take something that is non-beneficial and possibly detrimental to your health (life expectancy) when there are safe and effective natural options.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


108. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Today's blog is about John from Australia who is amazed that his frozen shoulder is now painless

"I suffered from a frozen left shoulder for seven months despite physiotherapy, massage and acupuncture treatment. I could barely lift my arm beyond the horizontal position. I only had temporary pain relief after each treatment.

during a visit to the United States, I saw the Nopalea infomercial and decided to purchase the 4-pack. By the time I started the second bottle I noticed that I could lift my left arm much higher without using my right hand. I was no longer experiencing any pain.

About six months later, I can lift my left arm vertically, and with no pain. during this period, I haven't had any physiotherapy, massage or acupuncture treatments. I have convinced about seven friends to try it and they are now Nopalea fans."

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


109. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and chronic inflammation relief

Here is a is a story about the experience of Valarie from Texas who takes Cactus juice and has had results that amaze her doctor.

"I was diagnosed with inflammation of a blood vessel in December 2009, I started having knots on my feet,flue-like symptoms and sever pain. I saw several doctors and spent several days in the hospital before I found a specialist who diagnosed my problem, I started to taking a variety of prescription medications, but when I tried to get off them the pain in my feet and ankles would come back.

One year later the pain was so bad that I could barely walk. In the morning when I would get up I would have to hold onto the bed and chairs just to make it to the shower. My mother ordered me Nopalea, and after the first day I could already tell the difference. In a short time the paid was completely gone and has not returned. I started out by drinking six ounces a day for the first month and now drink three ounces a day. My doctor had taken a blood test right before I started Nopalea and my inflammation levels were alarming. after three weeks of Nopalea, the blood test came back normal. My doctor was amazed and so was I"

That is quite a turnaround I think you will agree, I take the cactus juice on a regular basis to keep arthritis pain at bay and have discovered it can give you a good energy boost if you are tired.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


110. Cactus Juice Natural Inflammation and Pain Relief
Nopalea Cactus Juice
Natural pain and chronic inflammation relief

Now you have seen my posts for many months, but some people still ask does cactus juice really work. Judging by the large number of testimonials it does. A couple of points I need to stress it is not a cure and it is not a registered medication. The fact is cactus juice has for hundreds of years been used by people as a natural pain reliever. I read a story recently about a woman who had suffered from lower back pain for three years. she tried many methods, pills, pain relievers, massage and Chiropractors , before she saw a Nopalea advert on TV. She did some research and then with nothing to lose ordered some and started drinking 3 ounces a day and reported that she was amazed that after two weeks her lower back pain was reduced so that she could drive her car and watch movies with no pain. She continues to take Nopalea cactus juice on a daily basis.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


111. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and chronic inflammation relief

Our diets have changed over the centuries and with a change in our diet we have developed lifestyle diseases. we generally have control of infections disease. according to Wikipedia

"Lifestyle diseases (also called diseases of longevity or diseases of civilization) are diseases that appear to increase in frequency as countries become more industrialized and people live longer. They include Alzheimer's disease, atherosclerosis, asthma, cancer, chronic liver disease or cirrhosis, Chronic Obstructive Pulmonary Disease, Type 2 diabetes, heart disease, nephritis or chronic renal failure, osteoporosis, acne, stroke, depression and obesity

Death statistics in the United States In 1900, the top three causes of death in the United States were pneumonia/influenza, tuberculosis, and diarrhoea/enteritis. Communicable diseases accounted for about 60 percent of all deaths. In 1900, heart disease and cancer were ranked number four and eight respectively. Since the 1940s, the majority of deaths in the United States have resulted from heart disease, cancer, and other degenerative diseases. And, by the late 1990s, degenerative diseases accounted for more than 60 percent of all deaths. Reference: National Center for Health Statistics, National Office of Vital Statistics, 1947 for the year 1900 (page 67), for the year 1938 (page 55)."

Now all these so-called lifestyle diseases are also based on inflammation. I checked the research literature for studies of the response of each of these diseases to diets supplemented with omega-3 fish oils. Studies had been performed in each case. Reduction of inflammation by fish oil treatment was uniformly effective in reducing symptoms of all of the degenerative diseases. Other diseases that can be added to the inflammatory list are spinal disc problems and hypertension. It is interesting that disc dislocations are associated with coeliac, an inflammatory/autoimmune disease. It is also interesting that acne and depression are listed. Acne is indirectly associated with diet, but if sufferers shift to an anti-inflammatory diet, acne symptoms disappear. Depression associated with childbirth is particularly responsive to anti-inflammatory drugs, diet and exercise. Most of the symptoms associated with aging are just due to inflammation and are similarly responsive to anti-inflammatory lifestyle changes.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation Naturally TODAY


112. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and chronic inflammation relief

Many people suffer from aches and pains, Arthritis being a common form of of joint inflammation. There are however hundreds of other different types of diseases with symptoms such as stiffness, pain and swelling. The two most common forms of Arthritis are Rheumatoid which can damage other tissues of the body and Osteoarthritis which stays mainly in the joints. in fact Arthritis effects over half the population of the USA by the time they are 60.

To cope with chronic pain, a lot of people just reach for pain medications like ibuprofen, acetaminophen or prescription drugs. These types of medications only mask the problem — they don’t solve it! Research has shown that prolonged use of certain drugs, like ibuprofen, actually makes joints and cartilage weaker, and can even cause long-term damage.

Many people turn to natural joint support. Many products on the market are using sub-clinical doses of inferior ingredients, which makes you end up just wasting your money. A breakthrough National Institute of Health (NIH) study proves that natural products really do work and are actually more beneficial than painkillers.

The research done by Dr. Alexander Stuart Wheelwright, PhD, a 20th-Century herbal researcher, linked arthritis with a pathogen (Streptacocca and Amoeba).

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


113. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and chronic inflammation relief

You need to take care of what you eat because various components of food send messages of health or illness to our genes. And whether you can hear it or not, your genes talk back. The silent messages coming deep from within our cells if you could hear them would be something like this: "I really like what’s going on here. This is cool. I’m going to continue to produce good molecules and make this a blissful experience." Or, if you’re eating food that troubles your genes, the inner message may indicate dysfunction in a different tone: "Hey, what’s going on here? I’m so stressed! I’m under siege. I’m being fed a pile of junk, and I don’t really like that. So, I’m going to put this body into an alarm state. Push the stress buttons – pump out the adrenaline and cortisol. Battle stations everyone."

The second situation, that of chronic high-level arousal, is the one most people experience for years. Chronic stress produces million of free radicals, those damaging by-products of metabolism. Free radicals injure DNA, causing gene mutations that lead to cancer. The negative signal received by DNA from free radicals may also cause the production of other chemicals such as prostaglandins, which create the inflammation that leads to arthritis and many other illnesses, including Alzheimer’s. Finally, this negative cascade of unhealthy food leading to cellular injury will also affect your lipid chemistry, which can lead to heart disease, also an illness of inflammation.

Serious Diseases Related to Chronic Inflammation

• Cancer: Chronic inflammation is a finding in most cancers.
• Heart Attack: Chronic inflammation leads to coronary disease.
• Alzheimer’s: Chronic inflammation kills brain cells.
• Stroke: Chronic inflammation promotes blood clots.
• Arthritis: Inflammatory cytokines destroy joint cartilage.
• Kidney failure: Inflammatory molecules damage kidney cells.
• Asthma: Inflammation closes airways.
• Allergy: Inflammation induces autoimmune reaction.
• Pancreatitis: Inflammation injures pancreas cells.
• Fibrosis: Inflammatory cytokines attack traumatized tissue.
• Surgical complications: Inflammatory cytokines prevent healing.
• Anemia: Blood cell production is hindered by inflammation.
• Fibromyalgia: Inflammation, inflammation, inflammation.

Other intracellular messengers released as a result of faulty nutrition include the stress hormone cortisol; the sex hormones estrogen, testosterone, and DHEA; and insulin, the hormones of blood sugar control. Research has shown that these intercellular communications can keep your body in healthy balance or lead to disease, depending on how your genes respond to the nutrition they receive from the food you eat.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


114. Cactus Juice Chronic Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and chronic inflammation relief

According to Time magazine chronic inflammation is a secret killer.

Chronic inflammation alters the bodies normal chemistry. It has to in order to affect the changes it needs. The immune system, the nervous system, hormone system – all go into emergency mode, trying to rectify that which is causing the inflammation. This is a process that should be on for only a short amount time. When it becomes chronic, the body begins to deteriorate, losing the ability to function normally. You body, in its infinite wisdom, can not function in emergency mode for too long without compromising other systems. Therefore, it does whatever it can to adapt and continue the process until that which originally caused the inflammation is gone. Think of it like a wild-fire spreading. Sometimes the fire fighters will demolish things around the fire to keep it from spreading, but you can only do this for so long. The problem is compounded by the fact that, in most cases, you don’t even know you have this type of chronic problem till the horrible effect rears its ugly head.

This constant emergency setting, this chronic inflammation, causes the body to function improperly. When this happens, it begins to develop chronic diseases. Here a few examples:

• Chronic inflammation can lead to over-exaggerated responses in the ear canals in children, leading to ear infections that are usually not bacterial in nature
• Chronic inflammation causes increased white blood cells and platelets to flow through the arteries. It can also damage the lining of the arteries. This combination can lead to heart disease, strokes, and embolisms.
• Chronic inflammation can alter the balance within the immune system, and can cause the immune system to begin attacking the body itself. This will lead to autoimmune diseases like Allergies, Asthma, Rheumatoid Arthritis, Lupus, Multiple Sclerosis, etc.
• Chronic inflammation within the brain can cause the eventual deterioration of the surrounding brain tissue, leading to things like Alzheimer’s.
• Chronic inflammation can lower the body’s ability to repair damage caused by free-radicals and kill off the normally occurring cancer cells in the body, allowing them to grow out of control, causing cancer.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


115. Cactus Juice Natural Inflammation and Pain Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

What is Inflammation?

Typically when we think of inflammation, we think of a body part becoming swollen from injury, like the swelling of a sprained ankle. But inflammation can also be caused by allergies to food, medications or environmental pollutants and can manifest in many different parts of the body. Chronic inflammation can lead to serious diseases such as atherosclerosis (hardening and thickening of the arteries), rheumatoid arthritis and even cancer. Inflammation can affect any part of the body.

Is there a connection between inflammation and autism?

There has been much discussion on the subject and there is an overwhelming amount of information online about the link between inflammation and both autism and asthma. I recently found a very interesting article from NIH on this topic. In this study, the Dr. Kevin G. Becker presents the hygiene hypothesis:

The hygiene hypothesis is a widely held theory of the etiology of asthma and atopic disorders which builds on observations of rural versus urban distribution of disease. It suggests that cleaner environmental conditions in westernised countries, as compared to developing countries, play a role in the increase of the prevalence of these disorders in western countries.

It sounds counter-intuitive to be sure, but such is life on the frontiers of research into the causes of auto-immune disorders.

Becker goes on to explain that, despite the many reports describing imbalances in immune and inflammatory processes in people with autism,

At this time there is little definitive evidence to support any single theory of the fundamental biological nature of autism.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


116. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Did you know that often taking NSAIDs such as Advil after fracturing a bone will delay the healing process. It turns out the same mechanisms your body uses to heal soft tissue injuries also apply to the regeneration of new bone.

The process of bone fracture healing can be divided into four phases: immediate, early, regenerative, and remodeling. The immediate phase alerts your body to the injury. The early phase, characterized by inflammation, creates the pain and swelling associated with the fracture and is critical to successful fracture healing. The prostaglandins produced by the body in the early phase are essential in sustaining the healing process until the bone is completely healed. The regenerative phase occurs when the fracture is bridged with new bone, and the remodeling phase is when the newly generated bone is replaced with mature bone to restore strength and integrity.

When NSAIDs are taken after a break or a fracture bone healing is inhibited because the activity of bone-building cells, called osteoblasts, is not supported by the presence of prostaglandins. Without prostaglandins, osteoblasts can still make new bone, “but not as robustly,’’ said Dr. Thomas Einhorn, chairman of orthopedic surgery at the Boston University School of Medicine. The result, a bone that isn’t quite as good as new.

As it turns out the old adage is right — no pain, no gain. When we use NSAIDs to block prostaglandins in an attempt to keep ourselves from feeling the pain of an injury, we are in fact stopping the healing mechanisms of the body. Inflammation is a necessary process that increases blood flow to deliver nutrients and recruit the necessary cells to clean-up and rebuild to the area of the body that has been injured. Pain is our body’s way of telling us it is time to let that area of the body rest. Any medication that inhibits the inflammatory process in turn inhibits the body’s ability to heal itself.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


117. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Inflammation can be caused by many different factors and can affect any part of the body. If you deal with inflammation caused by injury or a chronic illness, or maybe you don’t know what is causing it, you’re likely interested in ways to ease the discomfort and enjoy an active lifestyle. I am going to try to provide some ideas that might get you on the right track to controlling you inflammation. I understand personally how much discomfort and problems inflammation can cause.

The signs and symptoms can be linked to many factors such as bloating, to joint pain, to sinus congestion, skin rashes, etc. Although a clinical assessment is the only way to determine for sure if you suffer from inflammation, the more of the following symptoms you experience, the more likely you have low-grade inflammation, says Mark Hyman, MD, author of The Ultra Simple Diet (Pocket Books, 2007).

Symptoms can include: Itchy ears or eyes, dark circles or bags under eyes, joint pain or stiffness, throat tickle, irritation or coughing, stuffy noise, sinus trouble, excessive mucus, acne, cysts, hives or rashes, flushing, water retention, skin puffiness, craving certain foods, compulsive or binge eating, and of course many different digestive problems.

The good news: Inflammation is fixable: “Our best tool to reverse inflammation isn’t a drug, but our diets,” says Barry Sears, PhD, a former research scientist at Boston University School of Medicine and the Massachusetts Institute of Technology and author of the forthcoming Toxic Fat Syndrome. One of the most common reasons for inflammation is food sensitivities and intolerance. These are inflammatory responses that occur when the gut fails to break down certain foods.

The problem with chronic inflammation is that the immune system is constantly activated, is on over time alert, this weakens the immune system and opens the door to diseases. Ultimately, the immune system can even turn against healthy cells, leading to auto-immune diseases such as Crohn’s disease, Lupus, Fibromyalgia and Multiple Sclerosis. Chronic inflammation is even linked to cancer. Fortunately, chronic inflammation is something you prevent through a healthy diet and exercise regimen.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


118. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief for Crohn's disease

Crohn’s disease is a form of inflammatory bowel disease (IBD). It usually affects the intestines, but may occur anywhere from the mouth to the end of the rectum (anus). While the exact cause of Crohn’s disease is unknown, the condition is linked to a problem with the body’s immune system response.

Normally, the immune system helps protect the body, but with Crohn’s disease the immune system can’t tell the difference between normal body tissue and foreign substances. The result is an overactive immune response that leads to chronic inflammation. This is called an autoimmune disorder.

People with Crohn’s disease have ongoing (chronic) inflammation of the gastrointestinal tract. Crohn’s disease may occur in any area of the digestive tract.A person’s genes and environmental factors seem to play a role in the development of Crohn’s disease. The body may be overreacting to normal bacteria in the intestines.

The disease may occur at any age, but it usually occurs in the younger age group 16-35. Risk factors include: Family history of Crohn’s disease, Smoking, Poor diet and Jewish ancestry.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


119. Cactus Juice Natural Inflammation and Pain Relief
Nopalea Cactus Juice
Natural pain and inflammation relief for your knees

I said in a previous post that I like other athletes often used to rely on Ibuprofen, to get through the aches and pains of training. But we are not the only ones who depend on Nonsteroidal anti-inflammatory drugs (NSAIDs) for pain relief. Every day, more than 30 million Americans take like ibuprofen, aspirin, and naproxen for everything from headaches, muscle cramps, and sport injuries to chronic conditions like arthritis, neuropathy, and back pain.

Much of the pain we feel comes from inflammation–a defensive response that causes tissues to swell and amplifies the signal from pain nerves–so reaching for an anti-inflammatory makes perfect sense. NSAIDs do block inflammation-causing enzymes and lower pain. But unfortunately, they come with some pretty serious side effects. With regular use, NSAIDs raise the risk of ulcers, bleeding in the stomach, strokes, heart attack, and kidney damage–in part, by interfering with important, hormone-like compounds called prostaglandins.

"I wouldn’t take them on a regular basis for more than a few months, if at all," says Jonathan Wright, MD, medical director of the Tahoma Clinic in Washington. "Some individuals might even see adverse effects after just a few days."

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


120. pain and Inflamation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief for your knees

As you get older one of the the most common problem areas is you knee joints.We put an enormous amount of mechanical stress on our knees on a daily basis. And, typically, the knee is designed to take it. However, certain bad habits could be shortening the life of your knees and opening the door to chronic pain and disability.

The way you stand, walk, and move can have a tremendous impact on the health of your knee joints. Taking time now to evaluate some basic choices, such as your stance, your shoes, and your level of overall health and fitness, may help you side-step debilitating knee conditions like osteoarthritis and help keep your knees healthy, inside and out.

Ask yourself the following three questions and find out if you’re being nice to your knees.

1. How much weight are you carrying? Your knees bear the brunt of your body weight, so it’s crucial that you maintain a healthy body mass index (BMI). Every extra pound you carry adds up to 3 pounds of pressure on your knee joints when you walk, and 10 pounds when you run. So, if your BMI is 25 or more, you may be compromising the health of your knees. In fact, obesity is one of the biggest risk factors for developing osteoarthritis because it speeds the breakdown of cartilage. Dropping extra weight — particularly body fat — may be the single most important thing you can do to reduce the risk of developing a serious knee problem. In a study reviewed by the National Institutes of Health, overweight people who lost an average of 11 pounds cut their risk of osteoarthritis in half.
2. Are you exercising? Regular exercise is essential to maintaining knee strength. Without it, your muscles weaken, leaving your joints without ample support and leaving your muscles, bones, tendons, ligaments, and joints vulnerable to misalignment.

   Your best bet is to choose activities with a low risk of knee injury. A knee injury can double the risk of developing osteoarthritis. Daily moderate exercise is much better for your joints than occasional strenuous exercise. Focus on low-impact activities that build stamina, strength, and flexibility, such as yoga, walking, biking, swimming, and weight lifting. These types of exercise can help enhance circulation, improve your range of motion, and build the muscles that surround the knee joints. One study revealed that a relatively small increase in quadriceps strength (20%–25%) can lead to a 20%–30% decrease in the chance of developing knee osteoarthritis. Aim for a minimum of 30 minutes of exercise on most days of the week.

   Knee-Friendly Exercises
   

   Water workouts provide low-impact resistance and add a strength-training aspect to aerobic exercises such as walking or jogging. T’ai chi can help increase your range of motion, lengthen your muscles, and make your ligaments and tendons more resilient. Isometric exercises and yoga strengthen core body muscles as well as leg muscles that support the knee.

3. Are you overusing some muscles and joints? Staying active is one of the best things you can do to protect your knees, but you should avoid repetitive strain on muscles and joints. For example, repeatedly engaging in the same activity - whether for work, recreation, or exercise — may loosen tendons or damage cartilage and eventually lead to injuries and possibly even arthritis.

   Determining if you are overusing a joint requires listening to your body. When you feel pain or discomfort during or after exercise, household chores, or other activities, don’t ignore it. Take a break and consider ceasing the activity altogether until you can perform it without pain. In the meantime, stay active by focusing on other activities that do not stress the injured joint. If the pain does not go away in 2 weeks, see your healthcare provider.

   To help avoid overuse injuries, spend 5–10 minutes warming up before you exercise and another 5–10 minutes cooling down afterward.

David Ogden
CEO TheInterbiz LLC
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121. Cactus Juice Pain and Inflammation Relief
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Natural pain and inflammation relief

Healthy people who take Nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve minor aches and pains may raise their risk of dying from heart-related problems, a Danish study found a year ago.

The American Heart Association and the U.S. Food and Drug Administration already warn people with heart disease to be cautious about taking NSAIDs, which include ibuprofen (brand named Advil, Motrin) and diclofenac.

"Very few studies have been designed to answer the important question: Do NSAIDs also increase the cardiovascular risk among healthy people who use these drugs for minor complaints?" said lead author Dr. Emil L. Fosbol, a cardiologist at Gentofte University Hospital in Hellerup. "This study is the first to confirm that the cardiovascular risk is indeed increased when healthy individuals use some of the drugs."

The risks for different NSAIDs — found in an analysis of national medical records of more than one million Danes from 1997 to 2005 — varied widely. Participants, whose average age was 39, who used ibuprofen had a 29 percent greater risk of fatal or nonfatal stroke, compared to those who took no NSAID.

Use of diclofenac (Voltaren and Cataflam) was associated with a 91 percent higher risk of death from all cardiovascular diseases, while rofecoxib (Vioxx) use was associated with a 66 percent increased risk. But the study found no increased risk of cardiovascular problems — indeed, a slightly lower risk of death — associated with naproxen, sold over the counter with brand names including Aleve.

For people taking the largest doses, diclofenac was associated with a doubled risk of heart attack, and rofecoxib (Vioxx) was associated with a threefold increased risk of heart attack. Vioxx was taken off the U.S. market in 2004 because of a study finding high rates of heart attack and stroke.

The percentage increases in the study were large, but the absolute overall risk in otherwise healthy people was small, Farkouh said. Nevertheless,"before you take any medication, you should consult with a physician, particularly these medications," he said.

That warning applies especially to people who exercise regularly and are thus more likely to take an NSAID for muscle and joint pain, Farkouh said. Regular use of an NSAID increases the risk not only of cardiovascular problems but also of bleeding, a known side effect of the medications, he said.

I now always try to avoid taking NSAIDs for any kind of pain, preferring natural solutions, however at one time when adventure racing I used to consume Ibuprofen continuously every 4 hours during multi day races, perhaps I would not have done so if I knew of the increased risks, perhaps that can explain why there has been a few sudden deaths in the sport.

David Ogden
CEO TheInterbiz LLC
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122. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Our lifestyle is damaging our health as everyone seems intent on accomplishing more things in less time, feeling fatigue isn’t the exception — it’s the rule. Would it surprise you to learn that your lack of energy could be directly related to the amount of inflammation in your body?

Feel the power of Nopalea’s scientifically proven ingredients! Nopalea packs an anti-inflammatory punch, thanks to rare and potent antioxidants called Betalains. Nopalea’s Betalains are sourced from the Nopal cactus fruit which has some of the highest concentrations of Betalains found in nature. Betalains have been scientifically proven in hundreds of studies to help the body:

• Reduce inflammation
• Neutralize toxins

Nopalea harnesses the power of Betalains to bring you scientifically-proven health benefits. It also gives you more energy and helps you sleep better at night.

David Ogden
CEO TheInterbiz LLC
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123. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation

Chronic inflammation is one of the causes of premature aging. It is also the reason behind the common issues we see in the aging population such as arthritis, cataracts, heart disease, obesity, autoimmune diseases, dementia and others.

Inflammation per se, is not bad. It is a process that the body uses to repair itself after experiencing damage or trauma from any cause. It is when this process gets out of control that people experience disease states. Recent studies have shown that certain cancers can be triggered by inflammatory conditions. For instance, cervical cancer can be caused by Human papillomavirus which is the most common sexually transmitted virus in the United States. At least 50% of sexually active people will have genital HPV at some time in their lives. Liver cancer can be caused by hepatitis B and C. Mesothelioma is a form of cancer be caused by airborne asbestos. MALT lymphoma can be caused by Helicobacter pylori (H. pylori)which is the bacteria responsible for most ulcers and many cases of stomach inflammation (chronic gastritis).

Are there ways to counter inflammation? Definitely. And there’s an abundance of natural remedies that people can use from their kitchen. There’s a book called “The Cure is in the Cupboard”, that explores these natural remedies. Examples of natural anti-inflammatory agents include omega-3 fatty acids, proteolytic enzymes, turmeric, white willow and therapeutic grade essential oils (among many others). Incorporating a plant-based diet (anti-inflammatory) goes a long way in improving inflammatory conditions. The Mediterranean, Indian and Asian cuisine are great examples of anti-inflammatory diets. North American used the Nopal cactus to control inflammation.

David Ogden
CEO TheInterbiz LLC
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124. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief

Our lifestyle is damaging our health as everyone seems intent on accomplishing more things in less time, feeling fatigue isn’t the exception — it’s the rule. Would it surprise you to learn that your lack of energy could be directly related to the amount of inflammation in your body?

Consider the the last time you were ill and were unable to work. How did you feel? How was your energy level? Did you find it difficult to do anything more than lie around on the couch watching movies all day? If so, you’ve had a direct experience with inflammation-related fatigue.

You see inflammation is a response of the immune system to a foreign invader. So when you’re fighting a cold or flu, your immune system is releasing high levels of inflammatory chemicals to protect you. Those chemicals also have an effect on your brain making you feel drained of energy. This is a built-in evolutionary response of the body — as long as you’re on the couch, your immune system can devote all of its energy to fighting the infection.

People who are chronically tired may be exhausted because their bodies have been battling a low-grade infection for months, or even years. Eventually that kind of chronic, low-grade inflammation takes its toll. Unfortunately, Western medicine doesn’t have much to offer people who feel drained day in and day out. Doctors may advise you to get more sleep, eat a healthy diet, and start a mild exercise program — all sound advice. But sometimes even with lifestyle changes, the lack of energy doesn’t go away. Your doctor might then recommend that you see a mental health professional (as if the fatigue is all in your head), or take antidepressants (as if the depression is making you fatigued rather than the fatigue making you depressed). This advice does not address the true source of the problem — and may make it worse.

There are ways to move out of a chronic state of inflammation and toward a state of health. Taking various supplements is a great starting place. But, those supplements will be even more effective if we make conscious lifestyle choices too. Each day, we make many choices that affect the levels of inflammation in our body. What we eat, how often we exercise, how much we sleep, our level of exposure to toxic chemicals inside and outside the home, and even the feelings we experience can all impact whether our body produces more anti-inflammatory chemicals or pro-inflammatory ones. Since many conditions share a common thread of inflammation, the lifestyle recommendations for one disease are very similar to others.

David Ogden
CEO TheInterbiz LLC
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125. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Chronic Inflammation relief

Typically when we think of inflammation, we think of a body part becoming swollen from injury, like the swelling of a sprained ankle. But inflammation can also be caused by allergies to food, medications or environmental pollutants and can manifest in many different parts of the body. Chronic inflammation can lead to serious diseases such as atherosclerosis (hardening and thickening of the arteries), rheumatoid arthritis and even cancer. For example there has been much discussion about the connection between neurological inflammation and autism. There is an overwhelming amount of information online about the link between inflammation and both autism and asthma. I recently found a very interesting article from NIH on this topic. In this study, the Dr. Kevin G. Becker presents the hygiene hypothesis:

The hygiene hypothesis is a widely held theory of the etiology of asthma and atopic disorders which builds on observations of rural versus urban distribution of disease. It suggests that cleaner environmental conditions in westernised countries, as compared to developing countries, play a role in the increase of the prevalence of these disorders in western countries.

Becker goes on to explain that, despite the many reports describing imbalances in immune and inflammatory processes in people with autism,

At this time there is little definitive evidence to support any single theory of the fundamental biological nature of autism.

Some natural ways to combat inflammation

• Start eating more whole foods and to eliminate processed foods from your diet diet.
• Consider eliminating Gluten and Milk products from your diet it is part of the popular “Autism Diet” and a lot of people are sensitive to these foods.
• Aspirin is a totally natural anti-inflammatory medication – remember aspirin comes from the bark of trees in the rainforest. There is evidence suggesting that a daily dose may also work to fight colon cancer and Alzheimer’s disease by reducing inflammation in the digestive tract and brain. it can be taken to control high blood pressure.
• Omega-3 Fatty Acids We takes fish oils as a family everyday.
• Fruits and Veggies At each meal fill half your plate with produce that contains protective, inflammation stopping phytonutrients.
• Liquid Antioxidants - Orange juice contains both vitamin C and flavonoids, which as you know are powerful antioxidants. Cactus juice is another excellent product to fight inflammation
• Regular exercise - Immediately after even moderate physical activity, the body makes and uses more antioxidants, which cut levels of inflammation.
• Sleep and reducing stress also help to cut back on inflammation.

David Ogden
CEO TheInterbiz LLC
+1-386-308-1956 USA Office after 6PM EST
+63-999-114 1149 Philippines 0600-1200hrs GMT +8
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and start reducing inflammation Today
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126. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Chronic Inflammation relief

What is Palindromic rheumatism?

Palindromic rheumatism is just one of many. Palindromic rheumatism is a very rare type of inflammatory arthritis. Symptoms are often mistaken for and misdiagnosed as rheumatoid arthritis. Also, these two conditions can also overlap, existing in the same patient. That being said, however, there are still some distinguishing features between palindromic rheumatism and rheumatoid arthritis.

Below are some salient points about Palindromic Rheumatism,

• Palindromic rheumatism is an inflammatory type of arthritis – since not a whole lot is known about it, it is often referred to as a syndrome instead of a disease like rheumatoid arthritis. A syndrome is a ‘collection of symptoms.’ Fibromyalgia is often also referred to as a syndrome.
• Palindromic rheumatism is characterized by attacks of inflammation on joints, tissue, and muscle. It is not reserved for the joints only. These attacks come and go, and usually are “quicker” than typical RA or Lupus flares — albeit, very painful in nature. These attacks of palindromic rheumatism come on VERY SUDDENLY and spontaneously, and can last a few hours to a few days, usually affecting 1-3 areas. These attacks are usually intense, but are unpredictable in frequency and duration. Remission, like onset, is very sudden and spontaneous in nature.
• It usually comes and goes from one joint to another. Example: In one attack, it could start in a thumb, move to the arm the next day and then hours later the arm will be better and it could move to another joint or tissue.
• Palindromic rheumatism does not usually lead to permanent joint damage, like rheumatoid arthritis does. This is one of the main differences between the two diseases. However, as stated, palindromic rheumatism can occur in patients who do have rheumatoid arthritis also.
• Subcutaneous nodules can develop in palindromic rheumatism patients. These nodules are unlike the nodules seen in RA patients, however.
• X-rays are usually normal with palindromic rheumatism patients.
• Sed-rate and rheumatoid factor tests may or may not be positive in palindromic rheumatism patients.
• If a patient starts out with palindromic rheumatism, they have a better chance than the average person of developing RA. Sometimes palindromic rheumatism turns into rheumatoid arthritis.
• About 30-40% of palindromic rheumatism patients’ condition worsens over time. The attacks become more frequent and may last longer.
• Only between 100,000 & 200,000 people in the United States have palindromic rheumatism, making it much less common than rheumatoid arthritis. Men and women are equally affected by palindromic rheumatism, another unique difference from rheumatoid arthritis which is more prevalent amongst females.
• Palindromic rheumatism typically affects people from 20 years old to 70 years old and is not documented in children.

David Ogden
CEO TheInterbiz LLC
+1-386-308-1956 USA Office after 6PM EST
+63-999-114 1149 Philippines 0600-1200hrs GMT +8
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My tomorrows Home Business

127. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Chronic Inflammation relief

What is Chronic Inflammation?

This is inflammation that is not triggered in response to injury or infection. The body’s normal system of protection and repair actually turns on itself and results in tissue damage and it is very important.

Almost half of all heart attacks occur in people with normal cholesterol. A marker for inflammation is a chemical called C-reactive protein. In 2002 the New England Journal of Medicine published a study in women showing a link between increased C-reactive protein level and an increase in heart problems like stoke and heart attacks. The researchers state that C-reactive protein was a stronger predictor of cardiovascular events than LDL cholesterol.

Research into Chronic Inflammation

In January 2005 there were 2 studies in the New England Journal of Medicine that show the potential benefits of lowering C-reactive protein levels. The first study took people who had suffered a heart attack and gave them drug therapy to lower cholesterol and C-reactive protein. They found those with lower cholesterol had a lower cardiac risk, but they also found those who had lower C-reactive protein levels also had lower cardiac risks. This benefit was independent of the benefit of lowering cholesterol.

In the second study, people who had atherosclerosis (partially blocked diseased arteries) were given therapy to lower cholesterol and C-reactive protein. There was less progression of artery disease in the group who had the lowest C-reactive protein. This benefit was independent of lowering cholesterol level. In the November 2009 edition of New England Journal of Medicine there was a medical study in which researchers treated apparently healthy people who had high C-reactive protein but normal cholesterol. One group was given medication to lower the C-reactive protein and the other was given a placebo. They were then followed to see if they would develop heart problems. The treated group suffered almost half the heart attacks and strokes as those who were not treated. The results were so significant, the researchers stopped the study 3 years early to offer treatment to all the study participants.

In the above studies C-reactive protein was reduced by cholesterol lowering drugs known as statins. These are well known to lower both cholesterol and more recently C-reactive protein. There is also evidence that diet, exercise, weight loss and quitting smoking can lower C-reactive protein and inflammation. Trans fats in the diet have been shown to increase C-reactive protein and inflammation.

Conclusion

While it may still be too early to test everyone for C-reactive protein and treat a high level, it certainly is something you should discuss with your doctor. If you are at a low risk for cardiovascular disease you may not need to worry about C-reactive protein levels. If you are at moderate risk, knowing this level may help to direct your treatment. A high C-reactive protein may indicate more aggressive therapy is needed Finally, if you are at high cardiovascular risk, you need aggressive cholesterol reduction therapy which in turn will help lower C-reactive protein. Whatever your situation, eat a healthy low-fat diet with lots of fruits and vegetables and follow an exercise program. A healthy lifestyle will help your medication achieve the best possible results. The CRP test costs around $20

David Ogden
CEO TheInterbiz LLC
+1-386-308-1956 USA Office after 6PM EST
+63-999-114 1149 Philippines 0600-1200hrs GMT +8
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128. Rheumatoid Arthritis
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Rheumatoid Arthritis and Smoking

Cigarette smoking may increase the risk of developing rheumatoid arthritis. There is also some evidence that cigarette smoking increases the likelihood that rheumatoid arthritis will be severe when it occurs. Exactly what the link is is unknown but the facts speak for themselves.

Because of an increased risk of coronary atherosclerosis and associated morbidity and mortality in patients with rheumatoid arthritis, efforts to modify risk factors such as cigarette smoking, hyperlipidemia, hypertension, and sedentary life style should accompany treatment directed at rheumatoid arthritis.

How Much Extra Risk?

Nearly a decade ago, at the American College of Rheumatology Annual Scientific Meeting in October/November 2000, researchers reported that the risk of developing rheumatoid arthritis is nearly double for current smokers compared to non-smokers. The risk of developing rheumatoid arthritis is lower for former smokers compared to current smokers, but higher than for people who never smoked. In one study, women who were smokers but had stopped at least 10 years prior to the start of the study did not have an increased risk. however other studies indicate the risk remains high even after 20 years.

Are Men or Women More Affected?

From a meta-analysis of 16 studies, it was concluded that the strongest association between smoking and rheumatoid arthritis occurred in men who were positive for rheumatoid factor. When parameters were limited to rheumatoid factor positive patients, men had double the odds ratio of women.

Should You Stop Smoking?

Study results, presented at American College of Rheumatology Annual Scientific Meeting in October 2008, showed that measures of active disease — including swollen and tender joint counts and C-reactive protein — were lower in patients who had stopped smoking. This suggests that, even after you have rheumatoid arthritis, if you stop smoking you can lessen rheumatoid arthritis disease activity.

David Ogden
CEO TheInterbiz LLC
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129. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Inflammation Relief

Did you know that chronic inflammation is the only common link between cancer, Alzheimer's, Parkinson's and heart disease? Researchers describe it as "the fires within" and they're referring to the way inflammatory proteins break down tissues and organs. So how can we reduce inflammation in our bodies? Here are the three triggers to look out for and the two best inflammation crushers to go for:

Three surprising inflammation triggers

1. Restless nights

Rubin Naiman, sleep specialist and clinical assistant professor of medicine at the University of Arizona’s Center for Integrative Medicine, points to research that links sleep debts to a rise in cortisol levels and inflammation biomarkers. And it goes both ways. "Sleeplessness increases chronic inflammation," Naiman says, "but chronic inflammation also increases sleeplessness." Our bodies should do exactly what the planet does when the sun goes down, says Naiman. "All of the heat absorbed during the day should dissipate and steadily decrease throughout the night before reaching its lowest point just before the dawn and coming back up," he says. "Sleep is a release of energy." Scientists have found, though, that people suffering from sleep disorders don’t get cool enough at night because they’re inflamed. In some cases, their body temperature literally qualifies as a fever state (over 37ºC), says Naiman. Naiman has a few tips for those who suffer from the occasional bout of insomnia and are looking for ways to get a better night’s sleep:

• Cool the room: Lower your thermostat at night to around 20 C.
• Turn off the TV: A little TV humour is okay before bed, but avoid being "dramatized" by one-hour police shows or murder mysteries. Save those for the day, says Naiman. At night you want to create a release of energy, not a buildup.
• Unplug your brain: Don’t take or make any phone calls or fire off any emails one hour before sleep.
• Prep for rest: Use your pre-sleep hour to read a book or practice simple relaxation techniques like meditation and gentle yoga.
• Set your alarm: Move your clock to somewhere you can hear it, but not see it. And if your clock has a digital display, ditch it. "Even the small amount of light from clock radios can trickle through closed eyelids, suppressing melatonin production and disrupting sleep," says Naiman.

2. Relationship stress

Have you been burned by love? New evidence shows that stress from personal relationships directly impacts our body’s inflammatory response. In fact, love gone wrong can sometimes be as bad for the body as smoking, obesity and hypertension. And, once again, women are more at risk than men because we produce more of the stress hormone cortisol than they do, and it does more damage in our bodies. Recent studies showed that women with lower marital satisfaction experience a more rapid progression of inflammation-related disorders like carotid atherosclerosis (a vascular disease affecting the arteries to the brain), arthritis and metabolic syndrome, which can lead to heart disease and diabetes. Part of this is because trusting, supportive relationships can inspire health-promoting behaviours, including better eating habits and romantic walks together, while unsupportive relationships can result in cancelled trips to the gym, more sleep disturbances, Ice cream binges and higher rates of smoking and drinking. But it’s even more subtle than that: Often, our expectations about the availability and responsiveness of our partners can influence how the body reacts to stress, especially when expectations fall short. This can lead to depression, which studies show makes us more vulnerable to infection, fuels inflammatory production and may slow down the healing process. One 2009 study from Ohio State University also found that how we love directly affects our immune systems. People who avoid conflict or withhold love (an act dubbed "attachment avoidance") have higher levels of inflammation than those who are less evasive. In other words, experiencing your feelings, working through your problems and being open-hearted is better for your body and psyche than bottling up your feelings or pushing someone away. What’s more, when women avoid intimacy their cortisol levels spike—along with their risk of chronic inflammation.

3. Forgetting to clean your teeth

"The old Brush your teeth should really be Clean your mouth," says Howard Tenenbaum, head of research in the Department of Dentistry at Mount Sinai Hospital in Toronto. Ever since a bidirectional link was discovered between gum inflammation and Type 2 diabetes, and, possibly heart disease, periodontists have been sharing patients with endocrinologists and cardiologists. "We now know that treating periodontal disease—swollen and inflamed gums that bleed easily and may have a slightly bluish tinge—can improve the clinical course of diabetes," says Tenenbaum. Although rumour has it that cleaning your mouth properly can also ward off heart disease, here the evidence is more tenuous. "There’s a strong possibility of a link," says Tenenbaum, ™but we don’t know for sure." So why is a clean mouth so vital to our overall health? "It’s the only area of the body where a structure—the teeth— perforates the skin," says Tenenbaum. "It’s a weak spot and a breeding ground for bacteria." When gums are diseased they spill a whole array of cytokines into the bloodstream. Flossing and using a soft brush in circular motions along the gum line is key to eliminating bacteria and warding off inflammation, but so is brushing your tongue and sweeping the bristles over the insides of your cheeks. Tenenbaum recommends toothpastes that contain triclosan , an antibacterial ingredient, as well as antibacterial rinses. Tenenbaum’s lab is now conducting a clinical trial with a rinse containing resveratrol, a compound in red wine that has been shown to block inflammation.

David Ogden
CEO TheInterbiz LLC
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130. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Inflammation Relief

We often hear the word antioxidant in magazines, in the news, and even on the labels of ketchup bottles! What are exactly are antioxidants and can they effectively prevent or slow down cancer?

Antioxidants are substances that prevent damage to cells caused by free radicals. Free radicals are molecules that have lost an electron, thus are unstable. These free radicals basically steal electrons from other molecules in effort to heal themselves, ultimately creating new free radicals in the process. By stealing electrons, it can cause damage to DNA, leading to the possible development of cancer.

Antioxidants search for these free radicals and lend them an electron. This stabilizes the molecule, thus preventing damage to other cells. Antioxidants also turn free radicals into waste by products, and they eventually get eliminated from the body. They also have the ability to repair previous damage to cells.

Why do Free Radicals Form

Free radicals are formed from a number of causes. Cigarette smoke, pollution, exposure to sunlight all cause the formation of free radicals. Other factors include normal daily processes like food digestion and breathing.

What are the sources of Antioxidants?

Antioxidants are found naturally in fruits and vegetables. They also are contained in some meats. Some examples of fruits and vegetables that are rich in antioxidants are:

• Yellow and orange vegetables- Think sweet potatoes, carrots, pumpkin, papaya, guava, and cantaloupe
• Green and leafy veggies, like turnip greens, spinach and kale
• Other great fruits include strawberries, kiwi, cranberries, and plums
• Great veggies for antioxidants are broccoli, red and green peppers, bok choi, and tomatoes

David Ogden
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131. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natura; pain and inflammation Relief for Rheumatoid Arthritis

Rheumatoid Arthritis normally results in painful, and inflamed joints that characherise Rheumatroid Arthritis the disease. But what you might not know is that Rheumatoid Arthritis complications can occur in many parts of the body. The autoimmune process that wreaks havoc on the joints can also affect the eyes, lungs, skin, heart and blood vessels, and other organs. The medications you take for Rheumatoid Arthritis can have unwanted side effects as well. And, dealing with a chronic disease like Rheumatoid Arthritis day in and day out may cause emotional distress. Many people with Rheumatoid Arthritis suffer from depression. Potential problems you should be aware of:

• Effects on the Skin
  One-fifth of people with rheumatoid arthritis develop lumps of tissue called rheumatoid nodules, usually under the skin, particularly on the elbows, forearms, heels, or fingers. The nodules, which may develop rheumatoid Arthritis gradually or appear suddenly, can be an indication of more severe disease activity. Rheumatoid nodules can also occur in other areas of the body, such as the lungs and heart.
• Eye Complications
  Rheumatoid arthritis can affect the eyes. Inflammation of the Inflammation of the episclera, a thin membrane that covers the sclera, or white of the eye, is a common complication. It is usually mild, but the eye can become red and painful. Scleritis, inflammation of the white of the eye, is more serious and can lead to vision loss.

  Having rheumatoid arthritis also puts you at risk of Sjogren’s syndrome, a condition in which the immune system attacks the lacrimal glands, which produce tears. This can cause your eyes to feel gritty and dry. If not treated, dryness can lead to infection and scarring of the conjunctiva and cornea.

• Heart and Blood Vessel Disease
  Many people with rheumatoid arthritis have a collection of fluid between the pericardium and the heart itself (called a pericardial effusion), but not all will have clinical symptoms from it. Episodes of pericarditis usually develop during flares, or periods of heightened disease activity.

  Persistent pericarditis can lead to thickening and tightening of the membrane, which can interfere with the heart’s ability to work properly. Lesions similar to rheumatoid nodules can also develop on the heart and affect heart function. Inflammation of the heart muscle itself (myocarditis) is a Rheumatoid Arthritis complication.

  Drugs used for Rheumatoid Arthritis treatment may also weaken the heart and other muscles.

  Systemic inflammation puts people with Rheumatoid Arthritis at increased risk of cardiovascular disease. Recent research shows that people with Rheumatoid Arthritis have an increased risk of heart attack that is about the same as for people with type 2 diabetes. Having Rheumatoid Arthritis also increases risk of stroke.

  Inflammation of blood vessels, called vasculitis, is an uncommon but serious complication of rheumatoid arthritis. Vasculitis associated with Rheumatoid Arthritis, called rheumatoid vasculitis, more commonly affects the small blood vessels supplying the skin, but it can affect many of the body’s organs, including the eyes, heart, and nerves. Diseases of the Blood and Blood-Forming Cells

  Most people with active Rheumatoid Arthritis experience a reduction in red blood cells called anemia. Anemia may cause symptoms such as fatigue, rapid heart beat, shortness of breath, dizziness, Le, and insomnia. Active inflammation may also lead to high levels of blood platelets, while treatment to suppress the immune system may lead to low levels of blood platelets, a condition called thrombocytopenia.

Although you may not think to mention problems like depression, chest pain, or dry eyes to the doctor treating your rheumatoid arthritis, it’s important that you do so. All of these problems can be related to your arthritis. Although different problems may require different doctors and/or different treatments, often a change in arthritis treatment — either to better control the disease or to eliminate the side effects of a certain treatment — can be an important step in managing or resolving all of these problems.

David Ogden
CEO TheInterbiz LLC
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132. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief for back pain

Many people experience back pain from time to time but there may be instances in which this back pain becomes chronic. If you have had back pain for a long time or even if you are having a difficult time identifying why you are having a back ache in the first place, there may be a simple, natural cure or that you can do. Many people are overcome by the simplicity of this cure and decide that it is not going to work before they ever try it. The fact of the matter is, it can help in many cases.

Dehydration is a common problem. You may have been dehydrated for the majority of your life and this can cause a number of different problems, including severe back pain. If this is the case with you, the pain that you are experiencing is not necessarily because of the strain or a pull, it is because your body is trying to tell you that you need to drink more water. Water helps to hydrate every part of our body and hydration can help you in amazing ways. Remember over 60% percentage of the body is water

The way that you would hydrate in order to get rid of back pain is similar to the way that you would hydrate for any other reason. You simply need to drink half of your body weight every day in ounces of water. If you are a 200 pound man, for example, you would want to drink 100 ounces of water on a daily basis. You also want to take a little bit of sea salt with the water in order for it to stay inside of your body long enough to hydrate you fully.

Many people who try this simple cure in order to get rid of back pain are surprised with how quickly it begins to work. As a matter of fact, simple back pain can be cured within a couple of days by drinking water, sometimes even faster. The good part is that you will not only experience relief from your back pain, you will experience a number of other health benefits that are going to be easily identifiable. Begin drinking water today and you will start to receive the benefits of hydrating your body very quickly. Within a short period of time, you may just experience of relief that you need.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


133. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief for Arthritis

Researchers at Columbia University and University of Miami discovered that although more Americans are working past age 65 by choice, a growing segment of the population must continue to work well into their sixties out of financial necessity. Researchers looked at aging, social class and labour force participation rates to illustrate the challenges that lower income workers face in the global marketplace. The study used the burden of arthritis to examine these connections because 49 million U.S. adults have arthritis, and 21 million suffer activity limitations as a result. The condition is also relatively disabling and painful but not fatal. The researchers found that blue collar workers are much more likely to work past 65 than white collar workers and are much more likely to suffer from conditions like arthritis, reducing their quality of life and work productivity.

The study findings are reported online in the American Journal of Public Health, and will be published in September,

The investigators calculated estimates and compared age-and occupational specific data for workers with and without arthritis, merging data from the U.S. National Health Interview Survey (NHIS), Medical Expenditure Panel Survey (MEPS) and National Death Index. They studied 17,967 individuals for the analysis out of 38,473 MEPS participants.

"Arthritis serves as a powerful lens for looking at these convergent phenomena," said Alberto J. Caban-Martinez, DO, PhD, MPH, Department of Epidemiology and Public Health at the University of Miami Miller School of Medicine and first author. "We found that blue-collar workers with arthritis are in much worse health than are all other workers, suggesting that they are struggling to stay in the workforce despite their health condition."

At all ages, blue-collar workers in the workforce are in worse health than white-collar workers. By age 65, 19% of white-collar workers with arthritis remain in the workforce compared with 22% of blue-collar workers. But employed blue-collar workers have more severe disease than employed white-collar workers, and look forward to fewer years of healthy life -- approximately 11 for blue-collar workers and 14 for white-collar workers.

The investigators reported that lower-income workers of older age in the service and farming sectors–– two job types that are unlikely to come with pension plans––are more likely to have arthritis than not, with 58% of service workers and 67% of farm workers continuing to work despite struggling with the painful health condition. Sixteen percent of all blue collar workers are over 65 and 47% report they have arthritis. By contrast, 14% of white collar workers work beyond the age of 65, and 51% of these workers reporting arthritis. Overall, approximately 15% of all workers remain in the workforce at or past retirement age, and 44% have arthritis.

"The increasing age of the U.S. workforce presents new challenges for government, employers and working families," observes Peter Muennig, MD, MPH, associate professor of Health Policy and Management and senior author. "It is estimated that by the year 2030 approximately 67 million adults aged 18 years and older will have arthritis. Because the 'graying' workforce will be disproportionately represented by people from middle and lower occupational classes that also suffer from a higher prevalence of arthritis and a shorter life expectancy than wealthier Americans", Dr. Muennig points out that additional enhancements to federal programs such as better disability, health and unemployment insurance will be needed to maintain a higher quality of life for all workers, particularly for those with chronic conditions such as arthritis. "As the population ages in the face of expanding budget deficits, we face politically difficult choices if the U.S. is to prevent significant declines in its standard of living".

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


134. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation relief for Carpal Tunnel syndrome

Carpal tunnel syndrome is pressure on the median nervem the nerve in the wrist that supplies feeling and movement to parts of the hand. It can lead to numbness, tingling, weakness, or muscle damage in the hand and fingers.

The median nerve provides feeling and movement to the "thumb side" of the hand (the palm, thumb, index finger, middle finger, and thumb side of the ring finger).

The area in your wrist where the nerve enters the hand is called the carpal tunnel. This tunnel is normally narrow, so any swelling can pinch the nerve and cause pain, numbness, tingling or weakness. This is called carpal tunnel syndrome. Carpal tunnel syndrome is common in people who perform repetitive motions of the hand and wrist. Typing on a computer keyboard is probably the most common cause of carpal tunnel. Other causes include:

• Sewing
• Driving
• Assembly line work
• Painting
• Writing
• Use of tools (especially hand tools or tools that vibrate)
• Sports such as racquetball or handball
• Playing some musical instruments

Pain can be alleviate by taking non steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen. Corticosteroid injections, given into the carpal tunnel area, may relieve symptoms for a period of time.

I have also heard of success from people such as Trinidad, from Camp Hill PA, who has used Nopal cactus juice to control the pain in her hands and wrists to avoid surgery.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


135. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

I was reading an article the other day about a person who contracted a lung disease when he was a child and had to have 2/3rd of his lung removed. The result was he suffered from chronic bronchial infection which produced fluid in his lungs and caused his to live with a constant hacking cough for over forty years.

He started to take Nopalea cactus juice and noticed that it reduced his both his cough and the amount of phlegm being coughed up. In addition to clearing his lungs the Cactus juice also helped drain his sinuses which had been clogged for many years.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


136. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural Knee pain and inflammation Relief

Pharmaceutical companies get richer and sadly we grow more dependent and addicted to higher doses on the so-called "pain-killers". Who said health is wealth the money is in being sick for these companies. I know we want the pain to go away quickly with little effort on our part it’s just easier, blame it on a very hectic lifestyle.

Just think about those commercials on TV listing the benefits but at the end the list of side effects is even longer, I always think to myself why would I want to risk putting those pills in my body.

How do they work in the first place? When a part of your body is injured, special nerve endings send pain messages back to your brain. Pain killing drugs interfere with these messages, either at the site of the injury, in the spinal cord or in the brain itself. What I call a numbing effect so it rarely addresses the root cause of the pain. You don’t want to feel pain but it’s an important part in the healing process. Your body is trying to communicate with you: If you feel pain, it means that your central nervous system thinks the body is under threat, and that something has to be done about it. In this sense, pain is a survival mechanism of fundamental importance. You may not know this but you don’t feel pain until the brain interprets the information and decides that pain would be a good way to encourage you to take action that will help protect and heal the damage. So numbing these signals does little to help you take action, always follow your doctor’s advice but ask questions if there are alternatives to taking "pain-killers"?

In General there are too many side effects for me to list here but two extreme examples that I was even shocked by would be.

• Acetaminophen has few side effects. If taken in very high doses, for extended periods of time or with excessive use of alcohol, this medication can lead to liver damage.
• Opioids are used in medicine as strong analgesics (pain-killers), for relief of severe or chronic pain. Interestingly, there is no upper limit for the dosage of opioids used to achieve pain relief, but the dose must be increased gradually to allow for the development of tolerance to adverse effects (for example, respiratory depression). According to eMedicine, "Some people with intense pain get such high doses that the same dose would be fatal if taken by someone who was not suffering from pain."

A recent study on low back pain concludes that general massage therapy is more effective than standard medical treatment when dealing with back pain. This means that a weekly massage can do more to ease chronic back pain than painkillers, anti-inflammatory drugs (think Advil) and physical therapy, good news for everybody out there.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation naturally TODAY


137. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural Knee pain and inflammation Relief

"When I was 13 I tore a cartilage and some muscles in my right knee. I have had a lot of problems with this knee over 30 years. I suffered from pain and I had three recent instances where I re injured this knee. I ended up in the emergency room, where I was referred to an orthopedic doctor who said I had a chronically stiff,swollen and painful joints in my knee and eventually would need a complete knew replacement.

I tried injections but continued to have pain. then I ordered Nopalea and after a while I had hardly any pain. I am now able to walk on my treadmill for at least 20 minutes without any discomfort. I am so excited that my husband and I have become Affiliate members so we can bless others with these wonderful products"

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


138. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural Neck pain and inflammation Relief

"Nopalea greatly improved a year long painful stiffness in my neck. My neck became increasingly sore whenever I'd pivot it left or right. I tried several remedies. none of them worked.

I started the loading phase of Nopalea with some skepticism. I'm a Surgical Register Nurse, and wasn't sure that something out of a bottle would be a match for high tech modern, medicine.

Within several days of starting Nopalea, I felt a mild but definite relief. Each day, the pain lessened and by about the tenth day the pain was almost gone.

As a nurse, i meet and minister to many people suffering from pains of every description and severity. Perhaps no human condition is as emotionally and physically debilitating as chronic pain. If Nopalea can help them as it gas helped me, the art of wellness has made an enormous leap"
Alta D, Kalamazoo MI

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


139. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

"I have suffered from a degenerative bone condition for a number of years making it impossible for me to work, go shopping or walk my dog. It has been very painful to climb stairs and perform routine jobs around my house. Last fall I met a lady who had a hard time walking. about a month later, we went to lunch and I could not believe how well she was walking, and this time without a cane. I immediately asked her what she had done and she told me about Nopalea.

After seeing what Nopalea had done for my friend, I immediately ordered some for myself. It took some time, as well as experimenting with the amount I took, but after about three weeks I began to feel a lot better. It happened so gradually that I just began to realise that I was doing routine things now without pain.

Nopalea has helped me so much, that I have become an Affiliate member for tow reasons: I never want to be without Nopalea again. and I could always use the extra income. I want to help others enjoy the benefits of Nopalea.

Nopalea has completely changed my quality of life and I would encourage everyone to give it a try."

Gloria F from Catlettsburg. KY

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


140. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

"Since the age of ten I have always done physical labour. I worked as a farmer, a lumberjack, a mechanic and a siding and window installer. I have had numerous injuries to my shoulders,neck and knees. I was unable to return to work because of these injuries.

I was told that I should have my right knee replaced. however, I was not ready to have this surgery done. In order to keep my pain under control, I took over the counter pain medication, cortisone and experiential injections in my right knee, which provided little or no pain relief. I was limping, in pain and fatigues very quickly.

Finally, a friend of mine introduced me to Nopalea. I started taking the loading phase every day for one month. after one week I noticed a big difference in my pain levels and felt better overall. My right knee pain has diminished and I no longer limp. My other aches and pains have decreased and I have significant increase in my energy levels. as time goes by, my body feels better and better"
Francois, Ontario Canada

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


141. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Many people are amazed to discover that Nopalea cactus juice works and relieves pain. I am at present undergoing root canal treatment which is complicated by an abscess which is being reduced by a course of antibiotics, however the dentist is amazed that i do not take any pain relievers apart from my daily dose of Nopalea. but I am not alone with this, here is what Terry from Rapid City has to say:-

"I researched Nopalea extensively because I was having a hard time believing all those good things people were saying about the product. well my wife and I decided to take the Nopalea Wellness Challenge for ourselves. I first noticed that my headaches were dissipating, and I had a define increase in overall energy and wellbeing.

Because I have done construction work for most of my life, I now tend to get aches and pains that last longer than they did in the past.

Well after three months of taking Nopalea the pain subsided. I could hardly believe my good fortune. I now only drink an ounce of Nopalea in the morning and continue to feel great. I also believe Nopalea was the key factor in my release from cigarettes five months ago after 22 years of smoking. Nopalea really is an amazing natural product that truly works"

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


142. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Long distance Runner Bonnie from Baltimore was amazed that she had much more energy and lack of soreness in her body. "I have been running long distances for over 20 years. I was training for a 10K race when my right knee became extremely sore and swollen. I soaked in the tub that day and it felt better, but this pain was not going away.

Every morning my knee was so stiff I had to warm it up with all kinds of rubs to take the stiffness out. I was thinking I had damaged my knee for good.

I decided to take the Nopalea Wellness Challenge to see if it could help me, and after about a week, I noticed the pain subsiding so I could walk without pain. I started exercising with weights and eventually had no pain at all. so I thought I would put Nopalea to the test. I decided to run a very hilly trail that was a little over three miles and see how I felt after that. I drank three ounces of Nopalea and I was amazed at how much energy I had and the lack of soreness in my body. I was so excited to be able to run again without the worry of pain and swelling".

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


143. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Last year a study was published in the Cell journal indicating that inflammation could be a key factor to Obesity. Researchers found that weight could be lowered or managed by reducing inflammation in certain parts of the brain.

Obesity is known to increase inflammation throughout the body. but could the inflammation be a cause and not the effect of Obesity? The University of Wisconsin and the University of California in San Diego studies zeroed in on two areas.

1. The hypothalamus, a brain region that regulates the bodies energy
2. A "master switch"of inflammation that's usually turned off.

The scientist next used genetic engineering to flip that master switch off in the hypothalamus of the mice. Those mice were "significantly protected" from becoming obese, even on a high fat diet.

Research into the connection between body fat and diabetes has also pointed a finger at inflammation as the root of the problem. Another study in the journal Cell Metabolism summed up its findings in four words "Inflammation is the key" The research found that obesity in animals or people leads to increased fat in the liver, called "steatosis". Steatosis in turn leads to liver inflammation and insulin resistance which can result in diabetes.

As research continues into the relationship between inflammation and excess weight there is a way to help your body reduce inflammation. Nopalea cactus juice. This breakthrough wellness drink is helping people across North America and Australia enjoy optimal wellness because a daily dose helps reduce inflammation, detoxify and achieve optimum cellular health.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


144. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Have you tried Nopalea Cactus Juice? Its wholesome, soothing and delicious protecting you 24/7 from pain and inflammation.

There are many people that have tried The Nopalea cactus and more that have heard about the byproduct of Nopal cactus and what it's juice can do for the body.

The Nopal cactus is the big prickly pear cactus that you see on TV shows and magazines. This cactus primarily grows in Mexico and the southwestern United States. The Nopal Cactus has just recently been gaining a lot of attention in the Health and Wellness industry, even though it has been used by native for many years years.

One of the most nutrient rich parts of the Nopal cactus is the juice. The Nopalea juice has some amazing properties which can help with several different maladies. The cactus juice contains antioxidants called Betalains which have some positive health benefits. These Betalains combat free radicals which can attack cells within the human body and cause aging effects. The combating of these free radicals means that the Nopalea cactus juice is perhaps then in fact an anti-aging juice. These antioxidants are only found in a few fruits and vegetables, which makes the juice from this cactus very unique as it contains all 24 Betalains known to man.

The Nopalea cactus juice also has properties in it which help with inflammation. The juice helps to reduce inflammation in the body which can keep muscles performing better and can also reduce the amount of pain that a person feels.

The Nopal cactus juice also is rich in pectin which can help to reduce LDL cholesterol levels. This is possible because the pectin helps to absorb sugars within the stomach and intestines of the body. Several studies show that regular consumption of this cactus juice can lower these cholesterol levels by up to 28 percent on average. This shows that consuming this type of Nopal juice can really be a great help to those trying to lower their cholesterol values

The pectin found in Nopal is also fantastic as it can help to lower blood sugar levels for people that experience issues with high blood sugar. The absorbing of the sugar by the pectin of the juice helps to lower these levels by up to 18 percent, which is quite amazing. By lowering the blood sugar values, a person will be able to better control their blood sugar through the use of this natural Nopal cactus juice.

Take control of your health and make sure to make this juice a regular part of your every day diet to help keep these issues in check

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


145. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Many people turn to over-the-counter (OTC) pain relievers when seeking relief from pain and inflammation, these are medicines that you can buy without a prescription from your doctor. Two main types of OTC pain relievers are available. One type is acetaminophen (one brand name: Tylenol). The second type is non steroidal anti-inflammatory drugs (also called NSAIDs). NSAIDs include the following:

• Aspirin (some brand names: Bayer, St. Joseph)
• Ibuprofen (some brand names: Advil, Motrin)
• Naproxen (one brand name: Aleve)

Some products contain both acetaminophen and aspirin (brand names: Excedrin Extra Strength, Excedrin Migraine, Vanquish).

Acetaminophen seems to relieve pain and reduce fever by working on the parts of the brain that receive pain messages and control the body’s temperature.

NSAIDs relieve pain and fever by reducing the level of hormone-like substances (called prostaglandins) that your body makes. These substances cause the feeling of pain by irritating your nerve endings. They also are part of the system that helps your body control its temperature.

Acetaminophen and NSAIDs help to reduce fever and relieve pain caused by headaches, muscle aches and stiffness. NSAIDs can also reduce inflammation (swelling). Acetaminophen does not reduce inflammation.

OTC pain relievers can be helpful in treating many types of pain, such as pain from arthritis, earaches, back pain, and pain after surgery. They can also treat pain from the flu (influenza) or a cold, sinusitis, strep throat or a sore throat. Children who may have the flu or chickenpox should not take aspirin because they are at higher risk to develop a condition called Reye’s Syndrome.

Acetaminophen can be a good choice for relieving headaches and other common aches and pains. It can be used safely on a long-term basis by most people for arthritis and other chronic painful conditions.

Ibuprofen is helpful for relieving menstrual cramps and pain from inflammation (such as muscle sprains). If ibuprofen doesn’t work for you, Naproxen may be an option.

Side effects of OTC pain relievers are rare for healthy adults who only use pain relievers once in a while. If you have health problems or use OTC pain relievers often, talk with your family doctor.

Side effects with acetaminophen are rare. However, liver damage can occur if you drink alcohol and take acetaminophen.

NSAIDs may cause upset stomach. They can also cause increased bruising or risk of bleeding in the stomach. When taken regularly, they may cause kidney damage. NSAIDs may also make high blood pressure worse.

Do not take acetaminophen if you:

• Have severe kidney or liver disease
• Have 3 or more drinks that contain alcohol every day
• Are already taking another product containing acetaminophen

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


146. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses.

When inflammation occurs normally, chemicals from the body’s white blood cells are released to protect us from foreign substances. Sometimes, however, the white blood cells and their inflammatory chemicals cause damage to the body’s tissues.

In some diseases, however, the body’s defence system (immune system) inappropriately triggers an inflammatory response when there are no foreign substances to fight off. In these diseases, called autoimmune diseases, the body’s normally protective immune system causes damage to its own tissues. The body responds as if normal tissues are infected or somehow abnormal. What diseases are associated with inflammation?

Some, but not all, types of arthritis are the result of misdirected inflammation. Arthritis is a general term that describes inflammation in joints. Some types of arthritis associated with inflammation include:

• Rheumatoid arthritis
• Shoulder tendonitis or bursitis
• Gouty arthritis
• Polymyalgia rheumatica

Inflammation is characterized by: Redness, Swollen joint that is warm to touch, Joint pain or stiffness and loss of joint function. Often, only a few of these symptoms are present.Inflammation may also be associated with general “flu-like" symptoms including:

When inflammation occurs, chemicals from the body’s white blood cells are released into the blood or affected tissues in an attempt to rid the body of foreign substances. This release of chemicals increases the blood flow to the area and may result in redness and warmth. Some of the chemicals cause leakage of fluid into the tissues, resulting in swelling. The inflammatory process may stimulate nerves and cause pain.

Pain may not be a primary symptom of the inflammatory disease, since many organs do not have many pain-sensitive nerves. Treatment of organ inflammation is directed at the cause of inflammation whenever possible.

There are a number of treatment options for inflammatory diseases including medications, rest and exercise, and surgery to correct joint damage. The type of treatment prescribed will depend on several factors including the type of disease, the person’s age, type of medications he or she is taking, overall health, medical history and severity of symptoms.

There are many medications available to decrease joint pain, swelling and inflammation and hopefully prevent or minimize the progression of the inflammatory disease. The medications include:

• Non-steroidal anti-inflammatory drugs (NSAIDs – such as aspirin, ibuprofen or naproxen)
• Corticosteroids (such as prednisone)
• Anti-malarial medications (such as hydroxychloroquine)
• Other medications* including methotrexate, sulfasalazine, leflunomide, anti-TNF medications, cyclophosphamide and mycophenolate
• Sonoran Bloom Cactus Juice

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


147. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Lower back pain can be debilitating. Finding the root cause of it can be nearly as frustrating. Part of the reason is the complexity of the human muscular-skeletal system, and the fact that so many stresses from our erect posture can come home to roost in our lower backs.

The source of back discomfort can be muscular in nature, such as back spasms or a pulled muscle. Or it can be related to our skeletal system, ranging from hip and pelvic injuries to a misaligned spine compressing nerve tissue. But lower back pain can also be attributed, in certain instances, to internal organs, and specifically kidney problems.

Kidney pain, ranging from mild infection and kidney stones to acute renal failure, can often be mistaken for lower back pain because that's exactly where they're located. Our kidneys -- two fist-sized organs responsible for maintaining a healthy blood composition -- are found just above our pelvic saddle, one on each side of our spine. To make matters more complicated, pain from an infected kidney can even radiate to our hips and groin area.

A key factor is determining whether your lower back pain is accompanied by other symptoms of kidney infection, including fevers and high temperatures, an upset stomach, cloudy, bloody or malodorous urine, and more frequent urination

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


148. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

What are symptoms of arthritis?

Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterised by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.

Many of the forms of arthritis, because they are rheumatic diseases, can cause symptoms affecting various organs of the body that do not directly involve the joints. Therefore, symptoms in some patients with certain forms of arthritis can also include fever, gland swelling, weight loss, fatigue, feeling unwell, and even symptoms from abnormalities of organs such as the lungs, heart, or kidneys.

Arthritis sufferers include men and women, children and adults. Approximately 350 million people worldwide have arthritis. Nearly 40 million persons in the United States are affected by arthritis, including over a quarter million children!

More than 21 million Americans have osteoarthritis. Approximately 2.1 million Americans suffer from rheumatoid arthritis.

More than half of those with arthritis are under 65 years of age. Nearly 60% of Americans with arthritis are women.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


149. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

What are symptoms of arthritis?

Symptoms of arthritis include pain and limited function of joints. Inflammation of the joints from arthritis is characterised by joint stiffness, swelling, redness, and warmth. Tenderness of the inflamed joint can be present.

Many of the forms of arthritis, because they are rheumatic diseases, can cause symptoms affecting various organs of the body that do not directly involve the joints. Therefore, symptoms in some patients with certain forms of arthritis can also include fever, gland swelling, weight loss, fatigue, feeling unwell, and even symptoms from abnormalities of organs such as the lungs, heart, or kidneys.

Arthritis sufferers include men and women, children and adults. Approximately 350 million people worldwide have arthritis. Nearly 40 million persons in the United States are affected by arthritis, including over a quarter million children!

More than 21 million Americans have osteoarthritis. Approximately 2.1 million Americans suffer from rheumatoid arthritis.

More than half of those with arthritis are under 65 years of age. Nearly 60% of Americans with arthritis are women.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


150. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

What is Lupus? Lupus is a chronic, autoimmune disease that can damage any part of the body (skin, joints, and/or organs inside the body).

Symptoms vary from person to person, and may come and go. Almost everyone with Lupus has joint pain and swelling. Some develop arthritis. Frequently affected joints are the fingers, hands, wrists, and knees.

• Other common symptoms include:
• Chest pain when taking a deep breath
• Fatigue
• Fever with no other cause
• General discomfort, uneasiness, or ill feeling (malaise)
• Hair loss
• Mouth sores
• Sensitivity to sunlight
• Skin rash -- a "butterfly" rash over the cheeks and bridge of the nose affects about half of people with Lupus rash gets worse in sunlight. The rash may also be widespread.
• Swollen lymph nodes

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


151. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Prickly pears are members of the Cactacceae or cactus family, which includes thousands of species. The cacti are found in Europe, Mediterranean countries, Africa, southwestern United States, and northern Mexico. Plants in the genus Opuntia prefer a dry, hot climate and consist of perennial shrubs, trees, and creeping plants. Prickly pear can grow 5 to 8 m in height; its roots are shallow, but the plant can spread up to 40 m in diameter over the ground. The stems are branched, leaves are cylindrical in shape, and the plant is covered with barb-tipped bristles (known as glochids) that are unique to Opuntia cactus . Its flowers, petals, and sepals are numerous in quantity and colour. The oval, pear-shaped, purplish fruit is pulpy and sweet but may be covered with spines or bristles. The seeds within the pulp are disk-shaped and have numerous colours.

The prickly pear cactus is widely cultivated and used in juices, jellies, candies, teas, and alcoholic drinks. The fruits and flowers of the plant are used as natural food colorants. Cactus gum is used to stiffen cloth. Essential oils from the flowers are used to make perfumes, and the seeds are a source of oil. Prickly pear has also been used as a source of animal feed and dye.

There are many medicinal uses of the cactus. American Indians used prickly pear juice to treat burns. Often a cone of plant material would be burned on the skin to treat irritation or infection, a process known as moxabustion in Chinese medicine. The Lakota tribe used prickly pear in a tea to assist mothers during childbirth.

Prickly pear cactus has a long history of traditional Mexican folk medicine use, particularly as a treatment for diabetes. Prickly pear pads have been used as a poultice for rheumatism. The fruit has been used for treating diarrhoea, asthma, and gonorrhoea. The fleshy stems or cladodes have been used to treat high cholesterol, blood pressure, gastric acidity, ulcers, fatigue, dyspnea, glaucoma, liver conditions, and wounds. In South Korea the plant has been used to treat abdominal pain, bronchial asthma, burns, diabetes, and indigestion. In Sicily, a flower decoction of prickly pear has been used as a diuretic; the cladodes were valued for their anti-inflammatory activity in treating edema, arthrosis, and whooping cough, and for preventing wound infection.

David Ogden
CEO TheInterbiz LLC
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152. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

When most people think of different types of back pain, usually there definition is something along the lines of, "ouch" back pain, I can’t pick up the newspaper" back pain, or "I’ve fallen and I can’t get up" back pain. Although descriptive and identifiable, it is important to have an idea of what type of pain you are experiencing so you can go through the proper channels to get help.

There are two main types of back pain, acute pain and chronic pain. Both have different severities to the types of pain you are experiencing. As is the case with all types of pain, both also have different treatments to get you back on your feet and pain free, but first you need to identify the problem.

The first common type of back pain is acute pain; this is pain that lasts less than 3 to 6 months, or pain that is directly related to tissue damage. There are a few different levels of acute pain, the lowest level might be similar to something like a paper cut. This pain will cause a fast, immediate, intense pain with an almost simultaneous withdrawal of the body part that is causing pain. More of an aching pain might be experienced a few seconds after the initial pain and withdrawal. The next level would come from something like dropping a weight on your foot. This pain is similar to that of the paper cut in that there is immediate pain, withdrawal and then slower aching pain. The strongest level would be something like labour pains or pain from kidney stones. The pain during childbirth is acute and the cause is certainly identifiable.

The longer pain goes on, the more susceptible it is to other influences and developing into the next form of back pain called chronic pain. Chronic pain can be defined by one rather annoying word, persistence. Pain signals keep firing in the nervous system for weeks, months, even years. Chronic pain is measured by duration, pain that persists for more than 3 months is considered chronic. There may have been an initial mishap like a sprained back or a serious infection. Another cause of chronic pain might be an ongoing problem like arthritis, cancer or even something smaller like an ear infection. In some cases, people can even suffer chronic pain in the absence of any past injury or evidence of body damage. This pain is often progressive and is difficult to determine.

I myself have Arthritis but no longer suffer chronic pain since I began taking just one ounce of Nopalea cactus juice on a daily basis, it is quite amazing and has been advertised on TV.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


153. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

According to The Invisible Disabilities Advocate, an organization dedicated to raising awareness of invisible chronic illnesses and disabilities, more than 125 million Americans have at least one chronic condition, and for more than 40 million, their illnesses limit daily activities. Only 7 million use a cane, walker, or wheelchair, making their disabilities visible. The term invisible illness refers to any medical condition that is not outwardly visible to others, even healthcare professionals. Invisible illnesses encompass a broad range of conditions, including heart disease, diabetes, dementia, psychiatric illness, autoimmune disorders, and even cancer.

While individuals with visible illnesses—those requiring canes or wheelchairs or causing physical manifestations (e.g., hair lost from chemotherapy, tremors and speech irregularities from Parkinson’s disease)—do encounter sociocultural difficulties, their obvious medical conditions typically engender ready support and understanding from others. However, for those with invisible illnesses, such support may not be as forthcoming. And for those with invisible illnesses that remain controversial in the medical community and public eye, support may not come at all.

Debilitating joint and muscle pain, fatigue, migraines, and other chronic “invisible” symptoms frequently characterize autoimmune and autoimmune-related disorders, such as lupus, rheumatoid arthritis, fibromyalgia (FM), and chronic fatigue syndrome (CFS), which is also called myalgic encephalopathy/encephalomyelitis or chronic fatigue and immune dysfunction syndrome (CFIDS). Although all individuals with autoimmune disorders usually encounter skepticism about their invisible symptoms from others, conditions such as lupus or rheumatoid arthritis are well-established—albeit sometimes difficult—medical diagnoses, and the general public is aware of them as such. Often, simply informing skeptics about a medical condition is enough explanation. However, individuals with fibromyalgia or chronic fatigue syndrome are not so fortunate. “Not all chronic diseases are equal. Some are more accepted than others,” says Patricia A. Fennell, MSW, LCSW-R, the CEO of Albany Health Management Associates, Inc., which provides counseling and case management for chronically ill individuals, consulting and education for their employers, and professional training for the clinicians involved in care of the chronically ill.

David Ogden
CEO TheInterbiz LLC
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154. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

An alarming 50 million Americans are diagnosed with arthritis and by 2030, this number is expected to climb to 67 million. Arthritis is the leading cause for disability in the US with 19 million experiencing limited activity and 8 million experiencing loss of work.

In a study published online at Arthritis Care and Research, a journal published by Wiley-Blackwell on behalf of the American College of Rheumatology, scientists found that those arthritis sufferers who exercised regularly had a significantly higher quality of life and continued better health.

"Given the projected high prevalence of arthritis in the U.S. interventions should address both physical health and mental health,” concluded Dr. Furner. “Increasing physical activity, reducing co-morbidities, and increasing access to healthcare could improve the quality of life for adults with arthritis."

So if you are suffering from Arthritis pain and inflammation, what kind of exercise is right for you? The two most recommended forms of aerobic activities are walking and swimming. They are both low impact and easy on the joints. If you take an aquafit class, you will get both resistance training and cardio all in one. If you find walking difficult because you’re unstable on your feet, try Nordic walking. With the aid of walking poles, Nordic walking is very popular among arthritis sufferers and older people who are not so steady on their feet.

Staying flexible is crucial for arthritic sufferers and engaging in some stretching or Yoga classes are both ideal ways to stay limber. Resistance training using resistance bands twice a week or more is a gentle way to keep the supporting muscles around your joints strong and supple.

Here are a few exercises that focus on flexibility and range of motion. These can be done with or without bands:

• Shoulders – start with your arms at your sides and bring them all the way up toward the ceiling. Continue as far behind your body as comfortable, making a huge circle. Repeat 10 – 20 times.
• Wrists – Make circles with your wrists, rotating your hands in both directions. Repeat 10 times in each direction.
• Ankles – While sitting comfortably in a chair, draw big circles in the air with your big toe. Repeat 10 times both clockwise and counterclockwise.
• Hips – Start by lying on your back on a firm, but comfortable surface. Your knees will be bent, and your feet flat on the floor, with your arms down by your sides. Bring one knee to your chest, slowly rotate the knee in an easy circle. Repeat 5 – 10 times with each knee.

Always check with your physician to make sure your body is ready to take on any type of workout. Once you have the okay, go ahead and get started. Not only will you improve your endurance, you will also help maintain normal movement, while increasing muscle flexibility and strength. Just work at your own pace starting slowly and be sure to take it one step at a time.

David Ogden
CEO TheInterbiz LLC
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155. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Did you know that, there are many different types of arthritis and rheumatic disease.

Palindromic rheumatism is just one of many. Palindromic rheumatism is a very rare type of inflammatory arthritis. Symptoms are often mistaken for and misdiagnosed as Rheumatoid Arthritis (RA). Also, these two conditions can certainly overlap, existing in the same patient.

So what is Palindromic Rheumatism, and its features?

• Palindromic rheumatism is an inflammatory type of arthritis – since not a whole lot is known about it, it is often referred to as a syndrome instead of a disease like RA. A syndrome is a collection of symptoms. Fibromyalgia is often also referred to as a syndrome.
• Palindromic rheumatism is characterized by attacks of inflammation on joints, tissue, and muscle. It is not reserved for the joints only. These attacks come and go, and usually are faster than typical RA or Lupus flares — albeit, very painful in nature. These attacks of palindromic rheumatism come on very fast and spontaneously, and can last a few hours to a few days, usually affecting 1-3 areas. These attacks are usually intense, but are unpredictable in frequency and duration. Remission, like onset, is also very sudden and spontaneous in nature.
• It usually comes and goes from one joint to another. Example: In one attack, it could start in a thumb, move to the arm the next day and then hours later the arm will be better and it could move to another joint or tissue.
• Palindromic rheumatism does not usually lead to permanent joint damage, like rheumatoid arthritis does. This is one of the main differences between the two diseases. However, as stated, palindromic rheumatism can occur in patients who do have rheumatoid arthritis also.
• Subcutaneous nodules can develop in palindromic rheumatism patients. These nodules are unlike the nodules seen in RA patients, however.
• X-rays are usually normal with palindromic rheumatism patients.
• Sed-rate and rheumatoid factor tests may or may not be positive in palindromic rheumatism patients.
• If a patient starts out with palindromic rheumatism, they have a better chance than the average person of developing RA. Sometimes palindromic rheumatism turns into RA. About 30-40% of palindromic rheumatism patients’ condition worsens over time. The attacks become more frequent and may last longer.
• Only between 100,000 & 200,000 people in the United States have palindromic rheumatism, making it much less common than RA.
• Men and women are equally affected by palindromic rheumatism, another unique difference from RA which is more prevalent amongst females.
• Palindromic rheumatism typically affects people from 20 years old to 70 years old and is not documented in children.
• Treatment for PR usually consists of NSAIDs, oral steroid use, steroid injections, and DMARDs. Occasionally, anti-Malaria drugs like Plaquinil will be given. Some people turn to alternative treatments such as massage, acupuncture, etc.

According to the Mayo Clinic, “an unknown number of people with palindromic rheumatism go on to develop rheumatoid arthritis, but the progression may take several years. In one study, 40 out of 60 people newly diagnosed with palindromic rheumatism had chronic joint inflammation within 10 years. Progression to rheumatoid arthritis was less common in other studies with shorter follow-up periods.”

David Ogden
CEO TheInterbiz LLC
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156. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

The main of inflammation is the the first result of injury which cut cells open, in the case of a stab wound or burn, or to weaken their membranes, in the case of many infections or poisoning by plants or animals. Either way, powerful chemicals that had been locked inside the cells, some in leakproof packages, spill out.

This start a chain reaction by breaking down other parts of the damaged cells and releasing more active substances, such as histamine. At first these constrict the blood vessels, to minimize bleeding, and initiate the clotting process. But they damage the vessels' walls, causing dilation and redness, and letting out white cells and antibody proteins. Fluid oozes from blood vessels into the tissues, causing tumour and pain. Biochemical signals sent through the blood and lymph systems call for the production of more infection-fighting white cells and antibodies. If the threat has been great enough, the inflammation suffuses the whole body, creating a generalized calor—fever. In its final stages, inflammation stimulates the production of new capillaries and connective-tissue cells, and scar formation.

Daily servings of Nopalea will provide the Betalains that will help relieve inflammation and rescue cells under attack from free radicals. Even better, Betalains act to clean up the dead cells and help protect them against becoming a target for sickness and illness. Betalains will help you thrive as they help your body control inflammation and support the wonder of homeostasis.

David Ogden
CEO TheInterbiz LLC
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157. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Lower back pain which is accompanied by radiating leg pain is a very common occurrence. The radiating pain only travels into the buttock and thigh, and doesn’t travel below the knee happens frequently and is a better prognosis for conservative care. And, most commonly, the thigh pain is found in the back of the thigh, rather than in the front of the leg.

Most of the time, this back pain radiating leg pain does not come from a herniated disc, and does not mean the problem is sciatica (caused by an inflamed sciatic nerve, likely caused by a disc herniation).

The type of back pain that travels into the buttock and the back of the thigh is usually caused by mechanical changes in the sacroiliac joint and the spinal joints of the lower back. These mechanical changes relate to tight spinal muscles and inflamed spinal ligaments and tendons, with resulting loss of full mobility.

The good news is such problems are treatable with chiropractic health care. The underlying problems are structural, related to the joints and surrounding soft tissues, and chiropractic treatment is designed to restore balance and function. Symptoms typically begin to improve quickly.

In addition to treatment, your chiropractor will likely recommend stretches and exercises to help solve the problem and maintain physical health.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


158. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Arthritis, is a form of joint inflammation. It covers many categories of joint discomfort.

Today I will start sharing remedies that can support many of the categories of arthritis including: osteoarthritis, rheumatoid and ankylosing spondylitis. These remedies have side benefits rather than detrimental side effects. Other than the acupuncture, you can find them at the grocery store, and in a few cases at a health food store.

Studies find that acupuncture slows the process of arthritis. So, over time a person will have less pain than they would have otherwise. It is just not something they consciously are aware of. If you have arthritis or joint pain explore acupuncture.

Acupuncture treats the entire body as a whole. At the same time we can be very specific. With arthritis acupuncture can cut down on the inflammation and heat often associated with arthritis, no matter the arthritis category. If a person has arthritic pain in their fingers, back, should, knee, those areas can be treated directly or remotely. Acupuncture is incredibly flexible and powerful. Patients report a lessening of pain and in some cases the pain disappears. It is helpful if a patient is taking care of themselves on a daily basis to help the benefits of acupuncture hold.

Here are some simple, cost effective Food that can help treat your joints. You have to eat, so eat, drink, make teas from these (mostly) common foods.

Ginger contains zingibain, an enzyme that breaks down meat. Adolph’s meat tenderiser uses this enzyme. The enzyme has an anti-inflammatory property which is noted by naturopath Michael Murray, N.D. co-author of Encyclopedia of Natural Medicine and other nutritional books. It also is known for its anti-inflammatory capabilities as well as containing more than 12 antioxidants to help lower inflammation. Ginger is not hard on the stomach as are non steroidal anti inflammatory drugs (NSAID’s) and aspirin. You can use it in cooking,which gives you a medicinal dose (and good taste). Cut a few pieces from the root and pour hot water over it. WALA! You have your own ginger tea. It is available as a tincture and in capsules. I take the capsules daily.

Pineapple contains bromelain a proteolytic enzyme. Dr. Murray, mentioned above suggests 400-600 miligrams of bromelain three times a day on an empty stomach. Or, eat the fruit! Other fruits with the same enzyme are breadfruit, papaya, figs. Just as well I live in the tropics where these fruits are abundant

Use the herbs below to fit your taste. They are all antioxidants and lower inflammation in the body. Play with combinations to see what you enjoy. If you don’t have some of them, make the tea with what you have and add other herbs later. Your taste might change depending upon the season, too. One suggestion from Dr. Duke is to use twice as much of the herbs you like. It is up to you, as you are the chef. Pour boiling water over the herbs and let them steep for 10-20 minutes before drinking.

The first medicines were teas and foods. Many of the herbs in your cabinets have healing qualities. That is because their essence is absorbed into your cells. So are medications. Medicine can be wonderful. Everyday food is too because it becomes a part of us. Choose wisely, based upon what works for you.

• basil
• bee balm
• horhound
• hyssop
• lemon balm (known as melissa)
• marjoram
• oregano
• peppermint
• rosemary
• sage
• savory
• spearmint
• thyme
• ginger
• turmeric

Don’t want to make your own tea? Enterprising folks have products to help you. For example, Yogi company has a Joint Comfort tea to ease joint movement. Its ingredients are Yucca root extract, cat’s claw bark extract, Devil’s claw root extract and a proprietary blend of these organic herbs: lemongrass, peppermint leaf, decaf green tea leaf, alfalfa seed, turmeric root, celery seed, spearmint leaf, peach flavour. There are other brands as well. So, you can do it yourself and know exactly what is going in your body or read labels to know more about what you are putting in. The commercial Yogi tea for joints does include a bit of caffeine versus the home made tea has zero. Caffeine causes heat in the body which is not what you want to increase.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


159. Cactus Juice Pain and Inflammation Relief
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Natural pain and inflammation Relief

Beets are incredible root vegetable most commonly seen in the purple colour. Beets have been found to have incredibly high cancer-fighting potential. The Betalains in beets which gives them their beautiful crimson purple colour, have been proven to be a wonderful cancer fighting agent, especially when it comes to cancer of the colon. The Nopal Cactus pear which is also purple in colour is one of the richest sources of Betalains. Diets rich in beet fiber have been shown to increase immune cells, helping eliminate abnormal cells. Beetroot has been shown to aid in warding off the growth of tumours, helping prevent a number of cancers including liver, skin, spleen, and lung.

Beets are rich in glutamine, a detoxifying amino acid, essential to intestinal and colon health. Glutamine deficiencies have been known to create a state of imbalance in the intestinal bacteria, leaving vulnerability to unfriendly organisms, and bacteria in the bloodstream. Be sure to add beets to your diet in an effort to help assist your digestive and immune health.

Health Benefits—Beets:

• Inhibit the growth of tumours, preventing chemically induced cancers of the liver, skin, spleen and lungs.
• Rich in glutamine, a detoxifying amino acid essential to the health of the intestinal tract.
• Reduce chronic inflammation, which damages blood vessels that lead to heart disease, Alzheimer’s, and Type-2 diabetes.

Beets increase the activity of two protective enzymes in the liver, protecting the liver cells from free radical attack.This powerhouse root vegetable has also been shown to hold promise for reducing cardiovascular disease.

Beet-rich diets have shown benefits in regulating cholesterol levels. Rich in Betalains which is also known to reduce chronic inflammation, helping ward off damage to blood vessels, responsible for leading to conditions including heart disease, Alzheimer’s, and Type-2 diabetes. Betalians also does wonders for the liver helping protect against fatty deposits. Research has shown diets high in beets, can protect the liver cells from free radical attack by their strong detoxifying enzymes.

Beet greens are a power food high in vitamin C, iron, and calcium, as well as beta-carotene and lutein/zeaxanthin. Beet greens are best prepared steamed lightly similar to spinach.

Healthy beets are available year round, sweetest and most tender during their peak season, from June to October. You will find several varieties of beets including white, golden yellow, and candy stripe beets. The healthiest beets are the red varieties which have the cancer-fighting compound betacyanin. Be sure to pick up some red beets to begin enjoying the incredible health benefits today

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


160. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief - Osteoporosis

Osteoporosis is usually associated with menopause, however it is not a symptom and men can suffer as well.

As a progressive disease osteoporosis causes weakness in the bone structure which leads to a higher risk of getting bone fractures.

Possible causes of of Osteoporosis

• Nutrient deficiency of calcium, vitamin D, boron,silicon,manganese, zinc and copper
• Anorexia
• Poor Diet
• Excessive Caffeine
• Long term use of corticosteriods,anticoagulant or anti seizure medications
• Lack of exercise
• Kidney, liver,thyroid and endocrine disease

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


161. Cactus Juice Pain and Inflammation Relief
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Natural pain and inflammation Relief

Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection and foreign substances such as bacteria and viruses.

In some diseases, however, the body’s defence system (immune system) inappropriately triggers an inflammatory response when there are no foreign substances to fight off. In these diseases, called autoimmune diseases, the body’s normally protective immune system causes damage to its own tissues. The body responds as if normal tissues are infected or somehow abnormal.

What diseases are associated with inflammation?

Some, but not all, types of arthritis are the result of misdirected inflammation. Arthritis is a general term that describes inflammation in joints. Some types of arthritis associated with inflammation include:

• Rheumatoid arthritis
• Shoulder tendonitis or bursitis
• Gouty arthritis
• Polymyalgia rheumatica

Other painful conditions of the joints and musculoskeletal system that are not associated with inflammation include osteoarthritis, fibromyalgia, muscular low back pain and muscular neck pain.

What are the symptoms of inflammation?

Inflammation is characterized by:

• Redness
• Swollen joint that is warm to touch
• Joint pain
• Joint stiffness
• Loss of joint function

Inflammation may also be associated with general “flu-like” symptoms including:

• Fever
• Chills
• Fatigue/loss of energy
• Headaches
• Loss of appetite
• Muscle stiffness

What causes the symptoms of inflammation?

When inflammation occurs, chemicals from the body’s white blood cells are released into the blood or affected tissues in an attempt to rid the body of foreign substances. This release of chemicals increases the blood flow to the area and may result in redness and warmth. Some of the chemicals cause leakage of fluid into the tissues, resulting in swelling. The inflammatory process may stimulate nerves and cause pain.

What are the results of joint inflammation?

The increased number of cells and inflammatory substances within the joint cause irritation, wearing down of cartilage (cushions at the end of bones) and swelling of the joint lining.

How are inflammatory diseases diagnosed?

Inflammatory diseases are diagnosed after careful evaluation of:

• Complete medical history and physical exam
• The location of painful joints
• Presence of joint stiffness in the morning
• Evaluation of other symptoms
• Results of X-rays and other tests

Can inflammation affect internal organs?

Yes. Inflammation can affect organs as part of an autoimmune disorder. The type of symptoms depends on which organs are affected. For example:

• Inflammation of the heart (myocarditis) may cause shortness of breath or leg swelling
• Inflammation of the small tubes that transport air to the lungs may cause an asthma attack
• Inflammation of the kidneys (nephritis) may cause high blood pressure or kidney failure
• Inflammation of the large intestine (colitis) may cause cramps and diarrhoea

Pain may not be a primary symptom of the inflammatory disease, since many organs do not have many pain-sensitive nerves. Treatment of organ inflammation is directed at the cause of inflammation whenever possible.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


162. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Many people do not know that inflammation is the common link between such debilitating conditions as Alzheimers, heart disease, cancer, and arthritis? and the is thought to be the cause of visible aging.

Inflammation is a wellness buzz-word these days, and for good reason. If you reduce inflammation in your body, you'll not only look and feel younger, but you'll significantly lower your risk for chronic disease!

Inflammation is your body's response to stress - whether from your diet, lifestyle or environment. Think of what happens when you catch a cold. You may experience inflammation in the form of a fever as your body heats up to eradicate the effects of the invading virus.

This kind of inflammation is good, but the modern epidemic of chronic, low-grade inflammation destroys the balance in your body. When your body's systems experience a constant inflammatory response, you become more susceptible to aging and disease.

What Causes Inflammation?

One of the main causes of inflammation is low-grade bacterial, viral, and fungal infections in the bloodstream and organs like the stomach and gastro-intestinal tract.

For example, H pylori is a bacteria in the stomach that contributes to inflammation and the development of ulcers. H pylori is present in 50% of adults over 60 years old and in 20% of adults under the age of 40!

As you can see, inflammation is quite common and caused by more than just pathogenic organisms. Other causes of inflammation include:

• Chronic low-grade food allergies or food sensitivities that may cause few symptoms. An imbalance of bacteria and fungi in your gastrointestinal tract, also known as dysbiosis. This causes your immune system to overreact to bacteria in your gut and can be without notable symptoms.
• Stress! Constant psychological, emotional or physical stress raises the level of cortisol, creating inflammation.
• Environmental toxicity from our air, water, food pollutants and toxic metals like mercury and lead all contribute to inflammation and have been linked to diseases as varied as endometriosis and cancer.
• Diet and lifestyle: too much fat, sugar, and protein in your diet, constant dehydration, consumption of too many sodas or caffeine, inactivity, and lack of sleep can all increase inflammation in your body

• Visible signs of aging like wrinkles.
• Susceptibility to bacterial, fungal, and viral infections.
• Acid reflux
• Cancer
• Skin conditions like psoriasis and acne.
• Arthritis
• Bronchitis
• Chronic pain
• Diabetes
• High blood pressure
• Osteoporosis
• Heart disease
• Candidiasis
• Urinary tract infections

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


163. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

You’ve gone to the doctor and seen specialist, their prescriptions haven’t helped you. The mystery as to why you have been suffering with:

• Chronic muscle pain, muscle spasms or tightness
• Weakness in the limbs, and leg cramps
• Moderate or severe fatigue and decreased energy
• Insomnia or waking up feeling just as tired as when you went to sleep
• Stiffness upon waking or after staying in one position for too long.

If you’ve seen your physician or specialist I hope this wouldn’t be the first time you heard of this disorder. The definition of Fibromyalgia "A chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas".

If you were diagnosed, something you may not know. Fibromyalgia is known as the "great imitator" because it can mimic other disorders. However there are subtle differences so knowledge is power and learning more about them will help figure out those differences so you can take the next step towards health.

As if that wasn’t bad enough people with fibromyalgia are also at greater risk of developing a number of other disorders, irritable bowel syndrome, bruxism etc.. many of which can exacerbate your current fibromyalgia symptoms.

Lastly but by no means least, If the condition is not diagnosed and treated early, symptoms can go on indefinitely, or they may disappear for months and then recur. Please see a doctor to get diagnosed but be armed with the power of knowledge, in the mean time.

I am writing to let you know there is a light at the end of the tunnel. You don’t have to continue suffering, here are three ways you can help yourself: <

1. Learn more! Understanding what is happening to you it becomes easier to cope with and address. Also knowing that can greatly relieve any anxiety which leads me to the next tip
2. Reduce stress! Reducing stress can help with muscle relaxation, need I say more?
3. Low-impact aerobic exercises, such as swimming, cycling, walking, can be very effective. Please note with any new exercise program, you may have a mild increase in aching in the first two weeks. This increased aching is especially likely to occur if you have not been exercising and the muscles are de-conditioned. Applications of cold packs to sore muscles and tendons after exercising can help relieve muscle inflammation and soreness.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


164. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

When looking for pain and inflammation relief for your joints there are a vast arsenal of medications that may be suggested by your health care provider. With due consideration to the side effects and long term effectiveness of these drugs you may decide to proceed with one or a combination of them. No one can fully understand or empathize with the pain that may be your daily companion. Each individual is alone in this in the sense that we each have different capacities for pain.

There is two main categories of pain associated with arthritis. Acute and chronic. Acute pain is something that is viewed as temporary. Chronic pain – whether it be mild or severe – is pain that lasts for a good length of time.

Not only is pain uncomfortable – and well, painful – it is fatiguing and begins to wear at an individual emotionally. Over time it can bring with it a feeling of hopelessness and depression. It can limit what a person is able to do to support themselves financially. And it can keep people from actively associating with others leading to further isolation and depression.

It becomes vital therefore, to consider how one can manage the pain in such a way as to endure and yet maintain a quality of life that allows one to keep a positive and productive outlook.

Though it may seem counter intuitive one of the suggestions to relieving pain is to exercise. However, it is important to work with knowledgeable therapists who can develop a safe routine that will not aggravate the existing problem. Exercise works because it can help improve movement and reduce stiffness, it can help keep up the strength of muscles that will protect and support the affected joints and it can improve circulation which is beneficial for overall health. Add to that the bonus that it may reduce or control weight that adds stress to afflicted joints.

Proper rest is always important for the body to help restore itself. And it is thought that inflammation eases off when the body is able to achieve a restful stage.

Massage and hydrotherapy help to relieve stiffness in joints and both work to improve circulation. For some individuals that are very nearly crippled with arthritis they have found that being in a pool allows them the only real opportunity to have movement and exercise free from the stress on their sore joints. It can provide some very real blessed moments of relief.

Another area to be explored is the strength of one’s perceptions. It has been noted that anxiety and uncertainty about what is happening in one’s own body can accentuate the pain felt. This means that gaining a clear understanding of what is occurring and what can be done in the way of treatment can work to relieve some of the stress and thus some of the pain as well.

As has been shown time and again – a calm and positive outlook will produce a better reaction in the physical body over a bitter and negative one. But how to work at it? It will be up to each one to seek out positive activities and input that they enjoy. Focusing on things that are enjoyable and uplifting can go a long way in keeping one’s mind from dwelling on the pain. Pain that is dwelt on seems to always increase. Granted, it may take a supreme effort to begin such a pattern of thinking but the reward of improving the quality of life that we have been given will always be worth it.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


165. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

The Nopal cactus is one of the richest sources of Betalains, which are the secret of its pain and inflammation relieving powers which has been used for hundred of years by the natives of the Sonaran Desert in the SW of North America.

The Testimonials for Cactus Juice continue to pour in, there must be thousands by now with people from all walks of life finally discovering a natural pain relief solution such as 42 year Cherita from Salem NC, who had suffered fatigue and chronic back and muscle pain for years. After taking the initial loading phase, she has much more energy and can breathe easier and can now do her housework and walk the dog without feeling as though she would pass out.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


166. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

One lesson I have learnt in life is not to be too impatient, wether it be be waiting for a bus, getting income from a new business, loosing wieght or chronic pain relief.

For example take the example of Thelma and Taylor F from Florida, after seeing the Nopalea cactus juice commercial on TV they decided to try the product as Taylor suffered from nerve pain in both his hands. they followed the instruction for taking the loading phase to introduce the Betalains to their system and three weeks later the pain had dramatically reduced. Now a daily dose of Nopalea forms part of their daily routine.

Some people like to take the cactus juice for natural pain and inflammation relief in the morning as an energy boost to start the day, others take it before going to bed to help with a restful night sleep. I am a morning person so I like to take a 1 oz as soon as I get up.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


167. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Many people are now taking Nopalea cactus to relieve chronic pain but it is important to remember that the pain will return once you stop taking this natural pain and inflammation relief product the story below is a case in point

"I went from being a very healthy woman, backpacking,gardening,travelling in foreign countries and chasing down grandchildren to a woman seriously impaired. I had surgery that made it hard to digest nutrients. Almost all my small intestine was cut away with this surgery.

I own a holistic healing centre and work with people on body mind and spirit healing. Of course this includes excellent nutrition. When Nopalea came out I started taking it religiously. Because of my my serious malnutrition issues I took about six ounces at first, then slowly reduced it to three ounces a day. My new doctor, who knows a lot about nutrition was very impressed by my improved blood work.

I was off Nopalea for a while and it did not take long for the pain top increase again. I could not move or drive, and my sleep was badly disrupted. Well, that convinced me to get back on Nopalea. the pain stopped and I am back to my full range of motion, sleeping soundly and have a better attitude.

I will never quit Nopalea Again.
Tana H - Skagit Valley, WA

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


168. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Tennis elbow and Golfer’s elbow are the common names for conditions that involve the elbow and are a form of repetitive strain injury. Tennis elbow tends to affect the outer elbow, while golfer’s elbow affects the inner elbow. These two spots correspond to where the forearm muscles attach into the elbow – the muscles that extend the wrist on the outside and the muscles that flex the wrist on the inside.

There are several theories as to why these conditions develop, but the most commonly cited cause is that of overuse. Using the example of tennis, the stress to the forearm muscles of hitting hundreds (if not thousands) of balls leads to small micro-trauma of the muscle attachment point. This causes tiny micro-tears which do not get a chance to properly heal before they are stressed again – a typical repetitive strain injury.

Symptoms of this condition include pain over the outer or inner elbow, point tenderness over the bone in that area, weakness or soreness of the muscles with use, morning stiffness and in some cases pain or tingling spreading down the arm towards the wrist. A good examination must be done to differentiate this problem from a nerve or joint irritation in the neck that is referring pain to the elbow.

More of these pain and inflammation conditions arise from computer and mouse use as opposed to the traditional sports-related causes. In these cases, it is imperative to assess and treat the neck and shoulder as well as the elbow and wrist. Treatment will often involve chiropractic adjustments to the neck, mid-back, shoulder, elbow and wrist. Other good options include soft tissue therapy, kinesiotaping and low intensity laser therapy.

Because the offending activity that caused the problem cannot always be stopped (i.e. computer work), a good stretching and strengthening plan is essential.. The key with any repetitive strain injury is to be able to stretch and relax the muscles on a regular basis. I recommend stretching out the forearms once every 20 minutes when on the computer. It takes less than a minute and can spare you from months of recovery if you let the problem get too big.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


169. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Lower back pain can be a minor inconvenience, or a major chronic pain and it still remains one of the most common ailments we as adults suffer with, it can also be a minor ache or major pain. Getting relief for back pain is still your goal no matter how long you’ve had it. There are many ways to ease back ache and keep it away.

There are many reasons why pain develops, and there are many daily factors that can aggravate your pain as well. If you sit too long at work, or even if you have a poorly designed seat, these are common aggravating factors in your day. Back strain is common with prolonged poor posture.

One solution to help ease some aggravation is improving your furniture, making sure it fits your spine better. You should invest in an ergonomic chair, but a simpler solution is simply getting out of your chair for a walk every hour. This alone can ease lower back pain considerably.

Standing all day at work can also be a problem, but there are many things you can do here to ease pain. If you are stuck in one position all day, try placing one foot on a book or block of wood. By raising one foot, you ease tension from your lower back as your posture changes. Again moving around helps too, your spine likes to be moved and prolonged static postures will allow tension to build.

Having good footwear is also best if you do stand a lot. It should be comfortable and supportive, there is debate over whether orthopedic are good or bad, but as long as your foot wear is good and supportive you should find this makes a difference.

All the above tips can help prevent stress on your spine while you work, but you need to address the underlying causes to get relief for back pain. If not then these simple tricks will not work long term and back pain will return. Remember, you need to eliminate both the symptoms and the cause to get long term relief.

It is best to use a combination of techniques to remove the underlying causes. You need to do this because it is a combination of issues that create all back pain. You will have tight muscles, weak muscles and joint tension that combine to create your pain. To get relief for back pain and to prevent back pain, you must remove the sources of pain and inflammation.

There are many simple techniques you can use at home and work to help ease lower back pain, which is occurring more often these days. But to get long term relief you still need to follow a simple plan that removes both the symptoms and the cause. Otherwise you will only ever have short term relief and inflammation and pain will return.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


170. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Pain linked with arthritis include serious pain from irritation of the joints, acute ache from broken joints and aggravated suffering brought on by persistent struggling from joint pains. Arthritis is a single of the most prevalent well-being problems going through today’s getting older population. It is a quite unpleasant and emotionally draining disease. Arthritis, also recognized as joint inflammation, is defined as an irritation of one particular or extra joints and requires the breakdown of cartilage resulting in soreness, swelling, and minimal motion.

Osteoarthritis is also acknowledged as degenerative arthritis for the reason that it is a sort of arthritis that more damages the cartilage found in among the bones in areas this kind of as the knees, backbone, fingers and feet. Osteoarthritis is normally associated to age, nonetheless, an individual could also get this disease by means of heredity, obesity exactly where your joints will be overworked from extreme pounds, other healthcare conditions such as diabetes, gout and hormonal imbalances.

Rheumatoid arthritis is an inflammatory disease that brings about pain, inflammation, stiffness, and reduction of purpose in the joints. Rheumatoid arthritis is an autoimmune condition that brings about stiffness and soreness in the joints and can lead to cartilage as well as bone damage. Hand deformity is a common symptom of the sickness.

Medication and Treatment

There are many remedies that medical professionals prescription to those seeking pain relief. Even morphine, opiates, and psychotropic medication are prescribed as joint relief drugs. Because suffering influences us mentally and emotionally as well as physically, it is critical to look to find procedures and treatment options that will bring relief. Numerous forms of ache are so persistent and pervasive, folks turn out to be involved about the typically recommended ache cure (pain prescription drugs) simply because they do not like to put so considerably chemical substance into their bodies for prolonged duration of time. No treatment both synthetic or purely natural is 100% successful all the time. Joint suffering remedies vary from herbs to massage with a great deal investigation backing the prosperous findings.

A person seeking chronic joint relief uses medication, such as analgesics (discomfort relievers) and non-steroidal anti-inflammation medications. On the other hand, a person of the most significant problems that typically arises with prescription medication is the short-term relief. A lot of men and women purchase antibiotics and strong drugs in to get rid of the pain as quickly as probable so they can get back again to their regular daily life, nevertheless these drugs can have really serious side effects such as, drowsiness, fatigue, and modify in appetite and sleep as effectively as mood swings. Most professional medical therapies will not just take away all of your discomfort and you will quite possibly need a variety of all-natural remedy for coping with pain and inflammation. Numerous medicines that you can obtain synthesized into tablets can also be found in their all-natural form with less side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY
Nopalea Cactus Juice
Natural pain and inflammation Relief

Pain linked with arthritis include serious pain from irritation of the joints, acute ache from broken joints and aggravated suffering brought on by persistent struggling from joint pains. Arthritis is a single of the most prevalent well-being problems going through today’s getting older population. It is a quite unpleasant and emotionally draining disease. Arthritis, also recognized as joint inflammation, is defined as an irritation of one particular or extra joints and requires the breakdown of cartilage resulting in soreness, swelling, and minimal motion.

Osteoarthritis is also acknowledged as degenerative arthritis for the reason that it is a sort of arthritis that more damages the cartilage found in among the bones in areas this kind of as the knees, backbone, fingers and feet. Osteoarthritis is normally associated to age, nonetheless, an individual could also get this disease by means of heredity, obesity exactly where your joints will be overworked from extreme pounds, other healthcare conditions such as diabetes, gout and hormonal imbalances.

Rheumatoid arthritis is an inflammatory disease that brings about pain, inflammation, stiffness, and reduction of purpose in the joints. Rheumatoid arthritis is an autoimmune condition that brings about stiffness and soreness in the joints and can lead to cartilage as well as bone damage. Hand deformity is a common symptom of the sickness.

Medication and Treatment

There are many remedies that medical professionals prescription to those seeking pain relief. Even morphine, opiates, and psychotropic medication are prescribed as joint relief drugs. Because suffering influences us mentally and emotionally as well as physically, it is critical to look to find procedures and treatment options that will bring relief. Numerous forms of ache are so persistent and pervasive, folks turn out to be involved about the typically recommended ache cure (pain prescription drugs) simply because they do not like to put so considerably chemical substance into their bodies for prolonged duration of time. No treatment both synthetic or purely natural is 100% successful all the time. Joint suffering remedies vary from herbs to massage with a great deal investigation backing the prosperous findings.

A person seeking chronic joint relief uses medication, such as analgesics (discomfort relievers) and non-steroidal anti-inflammation medications. On the other hand, a person of the most significant problems that typically arises with prescription medication is the short-term relief. A lot of men and women purchase antibiotics and strong drugs in to get rid of the pain as quickly as probable so they can get back again to their regular daily life, nevertheless these drugs can have really serious side effects such as, drowsiness, fatigue, and modify in appetite and sleep as effectively as mood swings. Most professional medical therapies will not just take away all of your discomfort and you will quite possibly need a variety of all-natural remedy for coping with pain and inflammation. Numerous medicines that you can obtain synthesized into tablets can also be found in their all-natural form with less side effects.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


171. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Many people suffer from pain after surgery, its quite normal. Don’t worry. Just because you have pain that doesn’t mean that something is wrong. Prior to surgery you likely had a certain kind of pain that you were dealing with. Now that you’ve had surgery you are experiencing post-surgical pain.

The reason you have pain after surgery is because the surgery itself is a traumatic experience to the targeted and surrounding tissues. The pain you are feeling is a normal response to this. During surgery nerves that control sensation are cut and traumatized. These types of nerves carry sensations to the brain that control our ability to feel and one of those feelings is pain. The good news is is that these nerves will grow back in time.

Like any injury or cut to the body there will be a response that causes inflammation, pain and a healing sequence is initiated. The same occurs when surgery is performed. The body starts healing itself. As healing occurs pain will be present until the inflammation stops and the traumatized tissue return to their normal state.

Inflammation and pain after surgery can be effectively managed with the following interventions:

1. Anti-inflammatory and pain medications that are prescribed by your surgeon or physician. These will help control the intensity of your pain so you may perform your exercises with greater ease.
2. Therapeutic exercises are prescribed to patients after having surgery to improve muscle strength, range of motion, and to promote proper healing of the structures that were operated on. These exercises are specific to the area and to the surgery that was performed. Be sure you know what the correct exercises are that you should do.
3. Activity modification will be needed for awhile to protect the surgical site so that no damage comes to the structures involved. No lifting, pushing or pulling activities should be performed until cleared by your physician.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


172. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Pain can be helpful in diagnosing a problem because without pain, you might seriously hurt yourself without knowing it. Long-lasting chronic pain, like the arthritis, is a bit different. While chronic pain is also an alarm that tells you something is wrong, it often isn’t sufficiently relieved when you treat it unlike arthritis pain and controlling this type of pain is important since it can disrupt your life.

Arthritis pain is different from just the normal pain we experience; it’s a chronic pain that could disrupt the person’s life and normal function While painkillers are an effective means of controlling short-term pain and frequently prescribed to the patient, they do not relieve the pain arthritis causes. However, arthritis patients can use variety of pain-reduction alternatives that can help them even without the need of using medications and can be Arthritis Cure.

The following natural pain and inflammation tips will help you relieve arthritis pain without the use of conventional medications:

Apply hot or cold packs to the joint alternately with 15 minutes apart. You can use over-the-counter hot or cold patches as may also work well. Pain relieving rubs and gels can ease pain and increase blood flow to the affected joint and rest the affected area frequently, but make sure you get out of bed and move so your joints don’t become even stiffer.

Exercise is important for arthritis, keeping supportive muscles in good shape greatly relieves the pain of arthritic joints and movement keeps them supple. The exercise must be appropriate to your condition and that you can manage the activity. When there is severe joint damage, exercise regimen should be non-weight bearing. Swimming is ideal as you are using most of your muscles.

Aromatherapy oils can help soothe the pain of arthritis such as Lavender, Roman, Chamomile, Eucalyptus, Juniper and Ginger. Use during baths to foot or hands, depending on where the affected joints are or massage the oil or lotion into the body can be an Arthritis Cure.

Have a ideal and healthy diet and restrict consumption of animal products that lead to inflammation. Take Fish Oil in supplemental form daily as it helps to reduce the pain and swelling of arthritis. Eat sweet potatoes, broccoli, apricots, carrots, and liver are rich in vitamin A and beta-carotene. Consume citrus fruits, strawberries, kiwis, and dark green vegetables for their vitamin C to strengthen the immune system. Bioflavonoid, and olive oil, sunflower seeds, nuts, and avocados are foods rich in vitamin E.

There are some herbs that may reduce inflammation like ginger, cayenne pepper, and cat’s claw. By using a commercial blend of hops, olive leaf extract and rosemary leaf extract arthritis pain can be relieved, components of hops inhibit the formation of inflammatory prostaglandins, while olive leaf and rosemary leaf extracts relieve pain.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge and Reduce Your Pain and Inflammation TODAY


173. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

Millions of people in the world are currently seeking joint pain relief. Some of the information out there is good while some of it is more common sense, and, unfortunately, some if it is just plain bad advice. I found this all out when I was suddenly suffering ankle joint pain.

Sometimes, when you first get joint pain you definitely know what happened. Maybe you fell and hurt your knee, or banged your hand on something while doing a bit of work. If there is inflammation, you will need to put ice on it, and that might work just fine but its short term. But sometimes, a small mishap can uncover a bigger problem with the joints that has been going on for some time.

If the pain persists for more than a few days, you should definitely think about seeing a doctor, or taking some other action of healing for joint pain relief . But don’t get worried yet; there are plenty of natural treatments for joint pain that will be considered before you need to go on any major drug therapies. Like I said, give it few days to go away, even if it’s something that just suddenly appeared.

One of the most prescribed joint pain relief supplements is Glucosamine sulfate because it is a natural ingredient. It’s also common for Glucosamine to be mixed with chondroitin for more healing power! The reason this joint supplement is used so often is that it stops the pain by restoring important fluids that may be missing in the joints. Rebuilding cartilage is also an important advantage that this joint supplement has.

Be aware though, not all joint pain relief is found in the same supplements. There are also more natural supplements, and a newly discovered ingredient for joint pain relief that seems to be working for more people than Glucosamine did. This supplement is all natural, 100% safe and has less side effects than others because it adds a different important restoring ingredient.

However, if your joint pain is coming from the fact that you don't get much exercise during the day, you can resolve that issue by yourself!

Get up and Get Moving - The Best Joint Pain Reliever!

It might just be as simple as that. If joint pain is caused by inactivity, it's likely that your joints are not getting enough movement to distribute your natural joint lubrication throughout the joints. A sedentary lifestyle can cause swelling of the joints; making them very tender and painful with even the least amount of stress. You will feel better just by adding a little exercise to your day. Add a short walk at first - taking it slow and being careful not to overexert the painful area.

Being overweight also causes joint pain. While many people don't think of weight loss as a typical joint pain reliever, it most certainly is! Extra weight puts pressure on your joints. If you become obese, that extra weight can be more than your bones and joints can handle and cause severe pain. You may find joint pain relief in a product that helps pain, but your symptoms will not go away until you address the real problem and reduce your weight. At the point that you relieve the pressure on your joints from extra weight is when you will find joint pain relief.

It is also possible that the foods you eat (or don't eat) are causing joint pain. You may find joint pain relief just by adding salmon or sardines to your diet. These oily fish are rich in Omega 3. The lack of Omega 3 in the diet of Americans is one of the leading causes of joint pain. This one little addition to your diet (in food form or fish oil capsules), can make a difference between having to sit around in pain all day, or getting out and doing what you love to do!

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


174. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Natural pain and inflammation Relief

It is important to include vegetables, fruit, fish, lean meats and nuts in our diet. These foods reduce heart disease because of their anti-inflammatory nature. In 1991, this type of diet was used in a study with patients suffering from rheumatoid arthritis, a debilitating, painful disease, resulting in a substantial reduction in pain.

When considering supplements to help reduce pain, it is important to realize that pain expression is based on physical, psychological,and biochemical factors. From a biochemical perspective, it is important to remember that the chemicals which cause inflammation are the same ones that cause pain. Therefore, our goal with supplementation should be to help reduce chronic inflammation.

Fish oil is one of the more popular supplements on the market today and can be taken by almost anyone who is not taking blood-thinning medications such as warfarin (Coumadin). Studies have shown that supplemental fish oil is helpful for patients with neck pain and back pain, as well as joint pain associated with rheumatoid arthritis, psoriasis, and ulcerative colitis. The common supplemental recommendation is 1-3 grams of EPA/DHA, which are the omega-3 fatty acids found in fish oil. This typically means 2-5 capsules daily if a concentrated fish oil is used for supplementation.

Vitamin D has emerged in recent years as a vitamin that has anti-inflammatory and anti-pain benefits. Autoimmune diseases are associated with vitamin D deficiency. Low back pain and widespread pain that can be confused with fibromyalgia are also known to be associated with vitamin D deficiency. We get vitamin D from the sun, but its production is reduced 95 percent when a sunscreen with a sun-protective factor (SPF) of 8 or greater is applied to the skin. No food contains adequate amounts of vitamin D, so we must either get it from the sun or from supplements.

Magnesium: Ever since I can remember, we have been bombarded with information about calcium, while magnesium is rarely emphasized. Yet more than 300 enzymes require magnesium, so it is involved in an inordinate amount of metabolic reactions. From a clinical perspective, the average American’s intake of magnesium is well below the recommended daily allowance (RDA) and this has been associated with the expression of numerous conditions including heart disease, hyper-tension, diabetes, osteoporosis, headache, chronic inflammation, and an increase in nervous system excitability. Approximately 400 mg of supplemental magnesium per day is thought to be adequate for most individuals. (Note: The most common side-effect associated with magnesium supplementation is diarrhoea. However, I take 1,000 mg of magnesium daily and have normal bowel function, while others take 400 mg and get diarrhoea. The average person is able to tolerate 400 mg. As always, have your clients talk to their doctor before taking any supplement for the first time.)

Probiotics: Research is emerging that implicates poor digestive function with musculoskeletal pain expression. This speaks to the need to drastically reduce our consumption of sugar, flour products and refined oils that are devoid of fiber and known to compromise healthy gut bacteria. Supplementation with healthy bacteria called “probiotics” (Lactobacillus acidophilus and Bifidobacteria) are known to reduce intestinal inflammation, and for many this translates into less musculoskeletal pain as well.

Ginger and Turmeric: Most herbs that we use to spice our meals are known to have anti-inflammatory functions. The most well-studied in the context of inflammation and pain are ginger and turmeric. Each has been shown to reduce musculoskeletal pain. The most economical way to take ginger and turmeric is with meals as an added spice. However, supplements are available and widely utilized. (I personally spice my meals and take a ginger/turmeric supplement.)

B Vitamins: The creation of cellular energy requires most B-complex vitamins. While B vitamins are not traditionally viewed as anti-inflammatory or analgesic, human and animal research suggests that B-vitamin supplementation may offer pain-reducing benefits.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


175. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

Joint pain could be anything from a sports injury to a long term illness, to make this more manageable then steps should be taken to reduce pain and inflammation to ensure that you heal properly.

Massage

Having a regular massage for the muscles around the afflicted area can help to reduce pain and increase mobility. The reason for this being that if you muscles are relaxed then you are going to find it easier to move which will put less stress on joints. Your muscles and joints are connected, if you free up tension in the muscles then your joints will thank you. Bad joints can lead to bad muscle having a massage promotes circulation which can in turn promote new, healthy muscle to fix those sore bits.

Anti-inflammatory drugs

Although these may not be long term solution they can help with pain. A lot of the time light exercise can help repair muscles and joints. However, if you are in too much pain to get out and exercise then you aren’t going to get very far and you will get worse. Seek advice from your GP before taking on any exercise with bad joints, they will instruct you as to the best course of action. You don’t want to be doing too much exercise and making your joints worse.

Creams

There are various creams and rubs out there now that contain various ingredients to help reduce inflammation and pain. These come in the forms of warming gels that help relax the muscles and therefore reduce the pressure that they are exerting on the joint. There are also natural rubs out there that have natural healing and anti-inflammatory properties that penetrate right down in the all the layers of skin and muscle.

Diet

Eating the right sorts of foods can help build lean muscle which will make you stronger and more able to exercise. Eating fruits and vegetables with lots of colour can help reduce inflammation due to their natural properties. They can also help to build stronger bones and fight off free radicals. Also getting enough essential fatty acids in your diet can help to build healthy joints. Fatty acids such as Omega 3 are essential to the body but have to be obtained through the diet. These can be found in fish and nuts or can be taken as supplements.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


176. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

Have you been searching for the answer to the question, how to reduce chronic pain and inflammation? There are many ways you can choose to use to help you relieve your pain and you are going to find out some of the most effective ones.

There are thousands of people that suffer from chronic pain, but many of them have found relief from using the following effective ways to reduce your pain easily.

1. Vitamin B – One big problem that many people have with chronic pain is that it leaves you feeling extremely tired all the time. By taking Vitamin B, you will gain more energy and not feel as tired.
2. Nopal cactus juice – This is a juice that many people are using to help them relieve their pain. The prickly pear cactus is known for relieving inflammation and pain in anyone.

   To help minimize the pain they feel daily, there are thousands of people from everywhere around the world that have used it effectively. You easily can also with this juice.

3. Omega 3 fatty acids – This is known for helping to improve your circulation. You can find this in fish such as salmon, tuna and even sardines. For anyone that doesn’t like to eat fish, you can find this in a supplement also.

4. Eat healthy – It is imperative that you make sure you are eating healthy. You want to eat fruits, vegetables and other foods that will help improve your health.

   When you eat right, you will feel much better in no time. It may be hard to stick with this, but when your pain is reduced, it will all be well worth it.

   Take time to learn what vitamins and minerals that are effective for relieving pain and then take more time to find the foods that have these. This will allow you to get all of the good things you need for your body so you can get as much relief as possible.

5. Acupuncture – This is a way that not everyone will feel comfortable using, but for many people it can help to reduce your pain. All you can do is check into and then try it, especially if everything else you have tried hasn’t been working for you.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


177. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

Keeping our immune system at a level where we form a virtual shield around us to keep the harmful culprits from penetrating is vital. It is becoming clearer every day that one of the major maladies causing us pain and suffering in so many varying ways is Inflammation. Thousands of people suffer from the painful effects of inflammation on a daily basis, many being unaware that help and relief is available to them.

When it comes right down to it, good health is everything. Without it, the smallest task can be incredibly difficult. But when we can maintain our good health, it’s almost as though no obstacle is too high to prevent us from finding our wellness goals and, subsequently, our life’s purpose.

It is critical that we consume natural foods containing antioxidant properties… A rare and extremely potent class of antioxidants called Betalains can be found in the Nopal Cactus of the Sonoran Desert. These Betalains are somewhat rare and very powerful. Their location plays a large role in their incredible antioxidant powers.

It is due to the extreme hot and cold weather conditions in this desert which this plant must withstand that these powerful Betalains are created. Sonoran Desert weather conditions are among the coldest and hottest on the globe. These Betalains must necessarily become like a Super-Antioxidant by their very nature in order to survive. When we consume Betalains from the Nopal Cactus, and specifically, the Nopalea Juice, it is this same type of powerful immunity to the elements that is, in a sense, paralleled in our bodies, giving us the ability to fight disease and sicknesses often represented by symptoms such as inflammation.

A safe and efficient way of harnessing these Betalains, without losing any of their potent medicinal properties has been established, creating a wholesome, powerful, and tasty drink, scientifically proven to defend and boost the immune system and generally improve overall health.

Betalains are the pigments giving the Nopal Cactus fruit its bright, vibrant pink colour. They are also natural antioxidants only found in very few of the world’s plants. And the fruit of the Nopal Cactus is the leader of this group, containing one of the highest amount of Betalains in nature.

When these Betalains enter the human body, they begin to restore vitality on a cellular level. They help the body reduce any toxins surrounding the cells. This enables essential nutrients to reach each cell. These Betalains can reduce the inflammation in our bodies; inflammation which has now been proven to lead to disease.

Betalains have been scientifically proven to:

• Reduce the risk of blood clots protecting the thin lining of blood vessels; this helps reduce the inflammation that makes blood sticky and leads to clots.
• Reduce bad cholesterol. Betalains strongly reduce oxidized LDL cholesterol.
• Protect cells from toxins. Betalains protect many types of cells, especially brain cells, from toxins known to trigger tumours.
• Protect the liver. Betalains provide significant protection from toxins that directly affect your liver. They detoxify our body from the toxins in our air, water and food; they and other anti-toxic ingredients serve to combat these poisons where they strike us first: right inside the trillions of cells in our bodies

Reducing inflammation as toxins assault our system and also when infection sets in subsequent to an injury, is important in our attempt to ward off further complications. Inflammation is a bodily response to these occurrences. If we allow inflammation to go unchecked, it can lead to a wide variety of disorders, from stroke to arthritis to heart disease. Medical experts throughout the world are finally recognizing the health dangers posed by inflammation.

It is desirable that we specifically target signs of inflammation in the body and reduce them quickly. Ingesting Betalains and other anti-inflammatory ingredients work directly on the fluid surrounding your cells. There, they draw off the toxins and excess water to reduce inflammation and rebalance the cellular environment.

Betalains also protect against premature aging. Our skin keeps out many of the pollutants, toxins, radiation and other damaging influences on our body and its vital organs. One of the first signs of aging is thin, sagging, withered skin that is easily damaged. We need antioxidants and Betalains to shore up our protective layer. They can fill in the gaps of our cells (including the cells in our skin) and return them to the firm, robust nature of young cells – at any age. By providing a healthy environment for the cell, Betalains keep it from withering.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


178. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

Nopalea is a natural fruit drink that was found to be a highly effective treatment for inflammation. it is also known as Nopal juice or cactus juice. Inflammation is often caused by environmental toxins that our body has to fight every day which affect our body.

For example, Lung inflammation results in asthma and other allergic conditions.
Inflammation of the digestive tract ulcers, and the syndrome of irritable bowel.
Years of inflammation built up in our joints and leads to arthritis.

Some conventional treatments for inflammation are pain relievers such as aspirin, acetaminophen and non steroidal anti-inflammatory drugs (NSAIDs).

People who prefer natural remedies rather than medications and the risk of their side effects, often use nutritional supplements to prevent and treat inflammation.

Betalains are naturally occurring nutrients that have been found to reduce inflammation. Until a few years ago Betalain supplements were derived mainly from various fungi and plants such as Swiss chard, and were available in the form of capsules. Now scientists have discovered that the Nopal cactus, native to the Sonoran Desert in southwestern North America, a rich source of Betalains, and Trivia Nopalea is powerful as a supplement in the form of juice produced Betalains.

The Nopal cactus juice is absorbed far more easily than powders or capsules and the juice concentrate supplies additional health benefits in a realistic amount to ingest. Some of the specific benefits of supplementing the diet with betalaine mentioned form of cactus juice

• Control toxins which attack the body
• Reduce the inflammation and symptoms of inflammation such as joint pain, digestive problems, allergies and respiratory problems;
• Repair of damaged tissue by reducing • aging effect, toxicity and inflammation.

Far from tasting like a medicine, TriVita Nopalea is a delicious and refreshing drink. Nopalea is sweetened with nectar Agave instead of sugar, so Nopalea cactus juice suitable for diabetics or people who follow a diet free of sugar.

Toxic inflammation, in addition to causing pain and other symptoms when joints, digestive tract, the pulmonary system or other bodily systems are affected, can be the cause of less specific symptoms such as general tiredness, weakness and lack of energy. Do not accept that your symptoms such as pain, discomfort, shortness of breath and lethargy are just part of aging.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


179. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

The Nopal Cactus is supplemented with substantial quantity of antioxidants in the sort of Betalains, the Nopal fruit helps the system to neutralize the internal-toxins, safeguard the overall health of the cells, and partner with the body’s immune program for total effectively-currently being, including helping to lessen inflammation. The Betalain enriched Nopal cactus juice can assist the system management the abnormal white blood cells from migrating, consequently minimizes the resulting ache.

Apart from demonstrating its anti-inflammatory attributes, the cactus juice may possibly also support lower the blood glucose levels in diabetic individuals, reduced bad cholesterol, and exhibit anti-aging effects. Along with several other nutrients, juice from the Nopal fruit is in fact a full health and fitness drink.

The Nopal Cactus (Opuntia Streptacantha) is a species of cactus native to the Sonoran Desert region of the U.S. and Mexico. It has been consumed for countless numbers of many years by inhabitants of Mexico and the Southwestern U.S. and employed in regular herbalism for its multitude of wellness rewards now documented in scientific reports. It is hugely nutritious and consists of a exclusive phytochemical, vitamin and mineral profile which enhances its benefits.

Traditionally, the Nopal Cactus has been utilised as a treatment for through one hundred distinctive ailments. A lot more just lately, it has been the topic of blood cholesterol homework trials sponsored by the American Heart Association. Other scientific research have been performed on the antiviral attributes of the cactus to deal with herpes, influenza, and HIV, as properly as its use in healing weight problems, gastro-intestinal ailments, and pores and skin ailments.

Here are a couple of Nopalea Cactus Juice benefits:

• Scientific analysis has proven that usage of this plant from the Sonoran Desert lowers blood sugar amounts by delaying intestinal absorption of very simple carbohydrates although at the identical time boosting the exercise of mobile insulin receptors. This lowers the glycemic index of any meal and enhances a additional stable blood sugar metabolism. This has multiple programs and positive aspects for people struggling from diabetes and other sugar or insulin imbalances these as hyperglycemia. And, of course, rewards people struggling with weight problems.
• The polysaccharide fibers and sterols identified in the Nopalea Cactus, have been proven to get the job done with each other to lessen LDL cholesterol and triglyceride ranges. Consumption final results in the overall reduction of unhealthy lipids in the blood stream. It is also important to notice that other energetic phyto-nutrients contained in this cactus these types of as carotenoids and glycoproteins, have been advised in animal scientific studies to raise exercise in distinct liver receptors that advertise more healthy blood lipids.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


180. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Fat and Inflammation

Here are some crucial facts about fat and how it impacts your health.

As a group, fat cells are considered the largest and most active endocrine organ. The endocrine system secretes hormones into the bloodstream to regulate the body functions.

Hormones regulate many functions, including mood, growth and development, tissue function, and metabolism.

Fat has recently been thought to be an immune system organ which means, healthy fat can help to fight off disease.

When our bodies are at our ideal body weight, fat cells should be in a healthy state and will regulate many body functions.

A healthy fat cell can:

• Repress hunger and increase energy metabolism
• Keep the immune system regulated and working efficiently
• Fight inflammation
• Decrease your chance of getting diabetes by improving insulin sensitivity
• Make your muscle system work more efficiently by increasing fatty acid oxidation, glucose uptake, and lactate production
• Lower your triglycerides (bad fats) by increasing free fatty acid metabolism
• Keep cholesterol from forming in your arteries

When a person gains weight, their fat cells get larger. When a fat cell fills up, more fat cells will be created for storage (it has to go somewhere).

A fat cell is not programmed to stay fat. It will try to return to a healthy state by releasing what it doesn’t need into the blood stream and into any organs around it, including the immune system. When the immune system is stimulated, inflammation occurs in the body.

Inflammation is a secret killer

Diseases like heart disease, diabetes, strokes, cancer and others have been attributed to the amount of inflammation found in our bodies on all of organs and in all of our systems.

Medical professionals are making the connection with inflammation and obesity (too many engorged fat cells) to atherosclerosis, hyper-tension, Alzheimer’s, osteoporosis, Parkinson’s, cancer, and even depression!

Steps to take to get or stay healthy

1. Get Moving - Exercise had the largest influence on fat levels and returning fat cells to a more normal state. One source found that fat cells behaved better following an exercise program even when weight loss did not occur. (think of those huge professional linebacker types)
2. Change your Diet — the ones you’ve likely heard about a million times. Eat a lot of fruits and vegetables, eat more fish (preferably cold water fish such as salmon), eat some nuts and reduce the refined sugars and carbohydrates.
3. Take supplements - supplements that have been associated with reducing inflammatory response: Fish oil (Omega 3s), Vitamin D, CoQ10, and spices such as Garlic, Ginger and Tumeric. Take Nopalea cactus juice on daily basis.

Healthy fat is necessary and good for you and can help maintain a healthy immune system so focus on healthy habits not only the scale.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


181. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
Pain and Inflammation relief

FRIDAY, June 24 (HealthDay News) — The health benefits of gastric bypass surgery may go beyond helping people lose weight, new research suggests.

The new study included 15 people who had gastric bypass surgery. Six months after surgery, the participants showed a decrease in proteins that cause inflammation associated with type 2 diabetes and cardiovascular disease, and an increase in proteins that reduce such inflammation.

The study was released online in advance of publication in an upcoming print issue of the journal Surgery for Obesity and Related Diseases.

"We’re amassing evidence that weight loss is a very important part of changing the way the body’s systems work in people with high-risk diseases like diabetes and heart disease," chief investigator Gary D. Miller, an associate professor at Wake Forest University, said in a university news release.

"It can be encouraging for people who have these diseases and need to lose weight. We’re proving that the benefits of dropping the weight are excellent," he added.

A previous study by Miller and colleagues found that gastric bypass surgery followed by a healthy diet and exercise reduces abdominal fat known to increase the risk of cancer and other diseases.

"I’m hoping this research will help us show people that weight loss is not just about dropping the pounds or about looking different. It’s about changing your body’s disease-fighting power, too," Miller said.

I came across the above news item today on Health.com and its seems that this is an positive side effect of using surgery if you need to lose weight. Chronic Inflammation is known as the secret killer for those that suffer from diabetes and heart disease and are overweight this option to lose weight may be worth considering, We will have to wait to see the full report.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


182. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

Lonely people, it seems, are at greater risk than gregarious individuals of developing illnesses associated with chronic inflammation, such as heart disease and certain cancers. According to a paper published in 2010 in the Public Library of Science, Medicine, the effect on mortality of those with loneliness is comparable with those that smoke and drink. The combined results of 148 previous studies that followed 300,000 individuals over an average period of 7.5 years with controlled factors such as age and pre-existing illness, concluded that a gregarious person has a 50 percent better chance of surviving than a lonely one.

On a scientific level, Dr. Steven Cole of the University of California, Los Angeles, conducted a study of the white blood cells in both lonely and social people. By measuring the production of messenger RNA, the molecules that tell the white blood cells which protein to make, he found two functional group of genes in lonely people: one group less active and involved in fighting viral infections; and the other more active and involved in protecting against bacterial infections, thus causing an inflammation response.

Gregarious and lonely individuals generate the same level of RNA, but are regulated differently according to how socialable an individual is. Viral infections are transmitted from person-to-person, whereas, bacterial infections can thrive in just about any environment. Lonely individuals also have greater protection against bacterial infections, which causes them to have a higher relative risk to their health. When loneliness becomes chronic, the inflammatory response becomes chronic at the same time, thus one can develop illnesses associated with chronic inflammation.

This is an additional reason for taking a daily dose of Sonoran Bloom Nopalea cactus Juice with its 24 inflammation fighting Betalains which are known to reduce many forms of chronic inflammation.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


183. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

We live in a society that focuses on dealing with an issue after it has arisen rather than preventing it in the first place. There are many effective drugs that doctors prescribe for asthma, some need to be taken every day, some only when it flares up. However they do not fix the problem and offer no solution – just treatment – time and time again.

Many people in our high tech society suffer from this nasty disease without knowing why they are afflicted with it, or find any real answer. The drugs asthmatics take are strong anti-inflammatories and/or relax the throat and open the passageways without addressing the real issue. They just want you to buy more, and take it again next time it flares up!!

Very basically. the mucus covering the little brushes inside the area running from your nose to the top of your lungs filters out poisonous pro-oxidants (bad stuff) by neutralizing them with anti-oxidants like Vitamin C, E and (you’ll all know this one) glutathione. These anti-oxidants work together to attack the enemy and protect the lungs so they can get on with the real job of helping you breathe (kind of important). If the attack on the mucus is beaten off all well and good, however if it is NOT, then this can lead to bad inflammation of the lung tissue underneath and damage the lung in its actual function. This in turn leads to a lack of energy, tiredness and an adult or child (you all know one) who always seems to be getting sick with the latest cough, cold or flu. This is because their immune system is running below that of the average person.

Clinical trials have found that patients with asthma have very low levels of Vitamin C, E and beta-carotene in their nasal mucus even when they were NOT having a strong attack. Also they had very high levels of the the by-products that are made by the oxidative stress that leads to inflammation and overworking of the the lungs.

The true answer lies in building the long-suffering asthmatics struggling defence system which is already in place, to a level that is described by the word optimum rather than inadequate. A defence system which does the job that it is meant to do rather than crumbling under each attack because it does not have the right ammunition to fight it. A adult or child with a weak immune system can boost it with a high quality multi-vitamin combined with strong anti-oxidant protection. Additional doses of vitamin C will boost the immune system further as it is the most effective out of the anti-oxidants fighting inflammation in the nasal passages.

A daily dose of Sonoran Bloom Nopalea cactus Juice with its 24 inflammation fighting Betalains us known to fight many forms of chronic inflammation.

David Ogden
CEO TheInterbiz LLC
Click Here to Take the Sonoran Bloom Nopalea Cactus Juice Wellness Challenge


184. Cactus Juice Pain and Inflammation Relief
Nopalea Cactus Juice
pain and inflammation Relief

Battling inflammation through food
By Shara Yurkiewicz
August 17, 2009, LA Times

If you want to live longer — avoid heart disease, Alzheimer’s disease and cancer — then pick and choose your foods with care to quiet down parts of your immune system.

That’s the principle promoted by the founders and followers of anti-inflammatory diets, designed to reduce chronic inflammation in the body.

Dozens of books filled with diets and recipes have flooded the market in the last few years, including popular ones by dermatologist Dr. Nicholas Perricone and Zone Diet creator Barry Sears.

Those who frequent message boards that discuss arthritis or acne trade tips on which pro- or anti-inflammatory foods may help or trigger their symptoms — urging co-sufferers to try cherries for their rheumatoid arthritis or avoid gluten for their psoriasis.

But proponents claim the benefits go far beyond that, fighting not just pain from inflamed joints or skin flare-ups but also life-threatening diseases.

"If your future currently looks bleak because of high levels of silent inflammation, don’t worry, because you can change it within thirty days," Barry Sears promises in his book, "The Anti-Inflammation Zone."

There’s still a lot of science to be done. And should you try such a diet, you probably shouldn’t expect any 30-day miracles. But there may be something to eating in an anti-inflammatory way.

"[Chronic inflammation] is an emerging field," says Dr. David Heber, a UCLA professor of medicine and director of the university’s Center for Human Nutrition. "It’s a new concept for medicine."

The point of an anti-inflammation diet is not to lose weight, although it is not uncommon for its followers to shed pounds. The goal: to combat what proponents call "chronic silent inflammation" in the body, the result of an immune system that doesn’t know when to shut off.

The theory goes that long after the invading bacteria or viruses from some infection are gone, the body’s defences remain active. The activated immune cells and hormones then turn on the body itself, damaging tissues. The process continues indefinitely, occurring at low enough levels that a person doesn’t feel pain or realize anything is wrong. Years later, proponents say, the damage contributes to illnesses such as heart disease, neurological disorders like Alzheimer’s disease or cancer.

In general terms, following an anti-inflammatory diet means increasing intake of foods that have anti-inflammatory and antioxidant properties. (Antioxidants reduce the activity of tissue-damaging free radicals at sites of inflammation.) The diet includes vegetables, whole grains, nuts, oily fish, protein sources, spices such as ginger and turmeric and brightly coloured fruits such as blueberries, cherries and pomegranates.

Foods that promote i